Tomato Rolls

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Tomato Rolls
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 2 h. 15 min.
Ready in
Calories:
662
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie662 kcal(32 %)
Protein19.4 g(20 %)
Fat20.18 g(17 %)
Carbohydrates107.38 g(72 %)
Sugar added0 g(0 %)
Roughage3.49 g(12 %)
Vitamin A231.38 mg(28,923 %)
Vitamin D0 μg(0 %)
Vitamin E1.5 mg(13 %)
Vitamin B₁0.54 mg(54 %)
Vitamin B₂0.37 mg(34 %)
Niacin5.53 mg(46 %)
Vitamin B₆0.25 mg(18 %)
Folate53.26 μg(18 %)
Pantothenic acid0.32 mg(5 %)
Biotin11.07 μg(25 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C38.58 mg(41 %)
Potassium1,043.47 mg(26 %)
Calcium115.9 mg(12 %)
Magnesium31.1 mg(10 %)
Iron5.29 mg(35 %)
Zinc0.53 mg(7 %)
Saturated fatty acids2.41 g
Cholesterol0 mg

Ingredients

for
4
For the dough
½ cube
fresh Yeast (21 grams or .7 ounces)
500 grams
1 teaspoon
5 tablespoons
For the filling
5
4
sun-dried Tomatoes (in oil)
2
freshly ground Pepper
1 teaspoon
dried Oregano
For kneading

Preparation steps

1.

For the dough: Dissolve yeast in 250 ml (approximately 1 cup) lukewarm water. Combine flour and salt mix in a bowl, create a well in the middle, pour in yeast water and oil and knead until smooth. Add more water or flour as needed. Cover dough and let rest in a warm place for 1 hour.

2.

For the filling: Blanch tomatoes, shock in ice water, peel, quarter, core and dice. Drain and mince sun-dried tomatoes. Peel and mince garlic. Heat 1 tablespoon tomato oil in a pan and cook garlic. Add both types of tomatoes and season with salt, pepper and oregano. Simmer for 1 minute, remove from heat and let cool.

3.

Divide dough into 2 portions and roll out each portion on a floured surface to about 12 cm (approximately 5 inches) wide and 0.5 cm (approximately 1/6) thin. Top each with filling, leaving a narrow margin free Roll up from the long side and cut into 4 cm (approximately 1 1/2 inch) wide pieces. Place, cut-side up on a baking sheet lined with parchment paper. Let rest for 15 minutes more.

4.

Preheat the oven to 200°C (approximately 400°F). Bake dough until golden brown, about 20-25 minutes.

5.

Remove, let cool and serve.