Strawberry Trifle

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Strawberry Trifle
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Health Score:
60 / 100
Difficulty:
moderate
Difficulty
Preparation:
3 h. 45 min.
Preparation
Calories:
256
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie256 cal.(12 %)
Protein6 g(6 %)
Fat10 g(9 %)
Carbohydrates35 g(23 %)
Sugar added17 g(68 %)
Roughage1.6 g(5 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.6 mg(5 %)
Vitamin K3.9 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.7 mg(14 %)
Vitamin B₆0.1 mg(7 %)
Folate41 μg(14 %)
Pantothenic acid0.6 mg(10 %)
Biotin6.9 μg(15 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C45 mg(47 %)
Potassium343 mg(9 %)
Calcium114 mg(11 %)
Magnesium28 mg(9 %)
Iron1 mg(7 %)
Iodine6 μg(3 %)
Zinc0.5 mg(6 %)
Saturated fatty acids5.6 g
Uric acid38 mg
Cholesterol20 mg
Complete sugar32 g

Ingredients

for
6
Ingredients
3 sheets gelatin
300 grams Yogurt (0.1% fat)
100 grams Whipped cream
2 egg whites
80 grams sugar
300 milliliters Grape juice
2 tsps cornstarch
450 grams Strawberries
40 grams Chocolate (white)
mint
How healthy are the main ingredients?
StrawberryWhipped creamsugarChocolatemint

Preparation steps

1.

Soak the gelatin in cold water for approximately 10 minutes, then dissolve in a small saucepan over low heat. Add in 2 tablespoons yogurt to the dissolved gelatin and stir thoroughly, then add to the remainder of the yogurt. Beat until stiff and refrigerate until it begins to gel. Beat egg whites and half of the sugar until stiff peaks form and then fold into the gelled yogurt.

2.

Stir together 3 tablespoons grape juice with starch until smooth. Bring grape juice and the remaining sugar to a boil, remove from heat and stir until smooth. Place back onto heat, and add the juice/cornstarch slurry to the pan and bring back up to a boil. Add in the berries (reserve a few for garnishing), simmer and then remove from and let cool.

3.

Spoon the fruit and yogurt cream into 6 dessert glasses and chill for approximately 3 hours. To serve the trifle, garnish with chopped strawberries, mint leaves, and curls of white chocolate.