eating at work recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Aphrodisiac Recipes

Kochbuch Rezepte im Glas

Student Kitchen Recipes

College Cooking

Holiday Kitchen Recipes

Cooking on vacation

cooking for one

cooking for one

cooking for kids

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Leftovers Recipes

BBQ Recipes Recipes

176 eating at work recipes from EAT SMARTER

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Millet Salad with Spinach and Peas recipe

Satisfying Vegan Food

Millet Salad with Spinach and Peas

(16)

20 mins

20 mins

519 calories

100

Rice Paper Dumplings with Orange Coconut Dip recipe

Vegan Delicacy

Rice Paper Dumplings with Orange Coconut Dip

(16)

30 mins

30 mins

297 calories

86

Pumpkin and Green Spelt Salad recipe

Healthy Gourmet Kitchen

Pumpkin and Green Spelt Salad

(8)

35 mins

35 mins

390 calories

92

Shakshuka with Tomatoes and Zucchini recipe

Protein-Packed Vegetarian Recipe

Shakshuka with Tomatoes and Zucchini

(39)

35 mins

35 mins

522 calories

95

Sheet Pan Greek Chicken recipe

Low-Cal Dinner

Sheet Pan Greek Chicken

with Feta and Vegetables

(15)

20 mins

45 mins

823 calories

93

Savoury Waffles recipe

For The Whole Family

Savoury Waffles

with yogurt and radishes

(15)

30 mins

30 mins

457 calories

96

Chickpea Pasta with Brie and Pears recipe

Protein-Packed Vegetarian Recipe

Chickpea Pasta with Brie and Pears

(15)

30 mins

30 mins

601 calories

97

Chia Almond Milk Pudding recipe

Healthy Gourmet Kitchen

Chia Almond Milk Pudding

(17)

5 mins

45 mins

298 calories

Asian Sesame Poké Bowl recipe

Protein-Packed Dinner

Asian Sesame Poké Bowl

with Salmon

(14)

60 mins

60 mins

593 calories

90

Overnight Oats with Coffee and Blackberries recipe

Flavorful Diet Breakfast

Overnight Oats with Coffee and Blackberries

(8)

10 mins

125 mins

318 calories

91

Avocado Potato Bowl recipe

Light And Refreshing

Avocado Potato Bowl

with feta and cucumber

(26)

25 mins

25 mins

483 calories

95

Penne with Tomato Sauce and Chickpeas recipe

Quick Clean Eating Recipe

Penne with Tomato Sauce and Chickpeas

(13)

20 mins

20 mins

703 calories

93

Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe

Clean Eating Recipe

Sweet Potatoes with Asparagus, Eggplant and Halloumi

(12)

45 mins

45 mins

789 calories

93

Watermelon Salad with Feta and Mint recipe

Guilt-Free Delicacy

Watermelon Salad with Feta and Mint

(6)

15 mins

15 mins

319 calories

86

Cauliflower Rice Pilaf recipe

Fine Vegetable Cuisine

Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

(28)

30 mins

60 mins

400 calories

Turkey and Dried Apricot recipe

EatSmarter exclusive recipe

Turkey and Dried Apricot

with Rice and Salad

(11)

40 mins

40 mins

445 calories

82

Pineapple Coconut Cereal recipe

Satisfying Vegan Food

Pineapple Coconut Cereal

(11)

15 mins

735 mins

403 calories

96

Lentil Bowl with Vegetables and Pineapple Salsa recipe

Vegan Weight Loss Recipe

Lentil Bowl with Vegetables and Pineapple Salsa

(10)

30 mins

30 mins

486 calories

88

Italian Potato Salad recipe

Low Calorie Lunch

Italian Potato Salad

(11)

40 mins

40 mins

448 calories

90

Vegetable Tart recipe

Vegetarian Delicacy

with Almonds

(5)

45 mins

95 mins

354 calories

93

Potato Soup with Coconut Milk recipe

anti-inflammatory

Potato Soup with Coconut Milk

(5)

25 mins

25 mins

380 calories

97

Cocoa Fig Energy Balls recipe

No-Bake

Cocoa Fig Energy Balls

with dates, oatmeal and orange

(5)

20 mins

20 mins

60 calories

90

Soba Noodle Salad with Kale recipe

Healthy Gourmet Kitchen

Soba Noodle Salad with Kale

and almonds

(5)

30 mins

30 mins

506 calories

96

Zoodles, Tomato & Avocado Salad recipe

Light And Refreshing

Zoodles, Tomato & Avocado Salad

(25)

30 mins

30 mins

366 calories

97

Chocolate Banana Toast recipe

Filling High Protein Breakfast

Chocolate Banana Toast

with Yogurt

(9)

15 mins

15 mins

276 calories

83

Pearl Barley Orzotto recipe

Healthy Gourmet Kitchen

Pearl Barley Orzotto

(9)

20 mins

30 mins

Potato Beef Soup with Mushrooms recipe

Local Kitchen

Potato Beef Soup with Mushrooms

(24)

25 mins

25 mins

517 calories

93

Fig Tartelettes with Goat Cheese recipe

Enjoy On The Go

Fig Tartelettes with Goat Cheese

(8)

50 mins

90 mins

487 calories

81

Chicken Apple Salad recipe

Protein-Packed Lunch

Chicken Apple Salad

with a tangy dressing

(4)

90 mins

90 mins

318 calories

94

Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe

Clean Eating Recipes for Guests

Vegetable Turmeric Quinoa Bowl with Peanut Dip

(20)

35 mins

35 mins

339 calories

94

Asparagus Carrot Burrata Salad recipe

Local Superfoods

Asparagus Carrot Burrata Salad

(19)

15 mins

15 mins

671 calories

99

Cauliflower Parsnip Soup with Almond Puree recipe

Variation On A Classic Dish

Cauliflower Parsnip Soup with Almond Puree

(15)

15 mins

35 mins

Blueberry and Coconut Scones recipe

Baking with Superfoods

Blueberry and Coconut Scones

(13)

15 mins

30 mins

227 calories

79

Turmeric Lentil Noodles recipe

Healthy Gourmet Kitchen

Turmeric Lentil Noodles

(12)

20 mins

20 mins

291 calories

Hearty Protein Bread recipe

Low-Carb Substitute

Hearty Protein Bread

(9)

30 mins

90 mins

123 calories

Pesto Pasta Salad recipe

Low-Cal High Protein Recipe

Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

(3)

30 mins

30 mins

505 calories

82

Rice and Green Bean Salad recipe

Seasonal Kitchen

Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

(3)

30 mins

100 mins

435 calories

99

Spicy Chickpea Salad recipe

Enjoy On The Go

Spicy Chickpea Salad

(5)

25 mins

25 mins

401 calories

Zucchini Tagliatelle with Fresh Goat Cheese Sauce recipe

Quick Low-Carb Recipe

Zucchini Tagliatelle with Fresh Goat Cheese Sauce

(3)

25 mins

25 mins

330 calories

93

Salmon Bowl with Clementines and Radicchio recipe

Clean Eating At The Office

Salmon Bowl with Clementines and Radicchio

(3)

30 mins

50 mins

572 calories

Roasted Turmeric Cauliflower recipe

Healthy Gourmet Kitchen

Roasted Turmeric Cauliflower

(3)

45 mins

45 mins

484 calories

Overnight Oats with Banana and Peanut Butter recipe

Energizing Breakfast

Overnight Oats with Banana and Peanut Butter

(14)

10 mins

125 mins

430 calories

92

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe

Protein-Packed Vegan Recipe

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette

(11)

25 mins

35 mins

450 calories

97

Wake-up Energy Balls recipe

Brain Food

Wake-up Energy Balls

(8)

15 mins

15 mins

81 calories

84

Mixed Vegetable Curry recipe

Satisfying Vegan Food

Mixed Vegetable Curry

(13)

30 mins

780 mins

577 calories

88

Bulgur and Vegetable Pilaf recipe

Clean Eating Lunch

Bulgur and Vegetable Pilaf

with Borlotti Beans

(15)

45 mins

45 mins

480 calories

96

Zoats (Zucchini Oat) Breakfast Bowl recipe

Flavorful Diet Breakfast

Zoats (Zucchini Oat) Breakfast Bowl

(9)

5 mins

10 mins

443 calories

Vegan Nice Cream Banana Split recipe

Vegan Treat

Vegan Nice Cream Banana Split

(8)

5 mins

240 mins

427 calories

73