Spring recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Spring Court Recipes
Spring Dish
Spring Vegetable Recipes
Spring Vegetable
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Spring Salad
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Spring Cake
1,160 Spring recipes from EAT SMARTER
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Rice Paper Dumplings with Orange Coconut Dip recipe
Vegan Delicacy
Rice Paper Dumplings with Orange Coconut Dip
4.875
(16)

30 mins

30 mins

297 calories

86
Sheet Pan Red Peppers and Burrata recipe
Healthy Mediterranean Food
Sheet Pan Red Peppers and Burrata
5
(4)

20 mins

25 mins

297 calories

89
Pork with Pepper Sauce and Asparagus recipe
Pork with Pepper Sauce and Asparagus
0
(0)

40 mins

40 mins

300 calories

82
Vegetarian Labskaus recipe
Classic Vegetarian Dish
Vegetarian Labskaus
5
(12)

45 mins

45 mins

300 calories

92
Figs with Cream Cheese Filling recipe
Figs with Cream Cheese Filling
0
(0)

15 mins

15 mins

301 calories

83
No Bake Raspberry Cheesecake recipe
Local Superfoods
No Bake Raspberry Cheesecake
5
(5)

30 mins

210 mins

301 calories

62
Whole Grain Hazelnut Cookies recipe
Made With Whole Grains
Whole Grain Hazelnut Cookies
5
(3)

25 mins

90 mins

301 calories

67
Simple Vegetarian Potato Soup recipe
Healthier Version Of A Classic Recipe
Simple Vegetarian Potato Soup
5
(2)

35 mins

35 mins

302 calories

87
Asparagus-Truffle Lasagna recipe
Healthy Gourmet Kitchen
Asparagus-Truffle Lasagna

with White and Green Asparagus

4.666665
(6)

40 mins

40 mins

303 calories

83
Purple Smoothie Bowl recipe
Quick Breakfast
Purple Smoothie Bowl
5
(12)

15 mins

315 mins

303 calories

90
Toast with Chickpea Mash recipe
Vegan Delicacy
Toast with Chickpea Mash

On bread

5
(12)

20 mins

20 mins

305 calories

87
Pasta Salad with Turkey, Radish and Asparagus recipe
Seasonal Kitchen
Pasta Salad with Turkey, Radish and Asparagus

with a tangy cream sauce

4.625
(8)

20 mins

35 mins

306 calories

79
Swabian Potato Salad recipe
Local Kitchen
Swabian Potato Salad
5
(6)

30 mins

90 mins

306 calories

94
Asparagus Wrapped in Crêpes recipe
Seasonal Kitchen
Asparagus Wrapped in Crêpes
5
(3)

55 mins

55 mins

306 calories

87
Lemon Cupcakes recipe
Smarter Home Cooking
Lemon Cupcakes

with cream cheese frosting

4.266665
(15)

25 mins

50 mins

308 calories

85
Sheet Pan Zucchini with Feta recipe
Quick and Easy
Sheet Pan Zucchini with Feta

and Pistachios

5
(8)

10 mins

45 mins

308 calories

92
Vegetarian Sushi Sandwich recipe
Variation On A Classic Dish
Vegetarian Sushi Sandwich

with carrots, beets and turmeric cream

5
(20)

60 mins

60 mins

310 calories
Pineapple and Banana Paella recipe
Variation On A Classic Dish
Pineapple and Banana Paella
5
(1)

40 mins

40 mins

311 calories

84
Apple Pear Muesli recipe
Easily Digestible
Apple Pear Muesli
4.30769
(13)

15 mins

15 mins

313 calories

83
Italian Vegetable Soup with Potato Balls recipe
Italian Vegetable Soup with Potato Balls
0
(0)

40 mins

90 mins

313 calories

92
Fruity Yogurt-Cookie Casserole recipe
Made With Whole Grains
Fruity Yogurt-Cookie Casserole

Cooking for Many Children

4.5
(4)

60 mins

300 mins

314 calories

76
Baked Cauliflower Salad recipe
Quick and Easy
Baked Cauliflower Salad

with herb dressing

5
(2)

35 mins

35 mins

314 calories

98
Vegetable Wok with Rice recipe
Fine Vegetable Cuisine
Vegetable Wok with Rice
4.764705
(17)

25 mins

40 mins

315 calories

88
Mango-Passion Fruit Lassi recipe
Mango-Passion Fruit Lassi
5
(1)

10 mins

10 mins

317 calories
Cod Soup with Vegetables and Chervil recipe
Cod Soup with Vegetables and Chervil
0
(0)

30 mins

50 mins

318 calories

95
Vegan Chana Masala recipe
Satisfying Vegan Food
Vegan Chana Masala
4.2
(5)

30 mins

30 mins

319 calories

97
Kohlrabi Salad with Apples and Goat Cheese recipe
Kohlrabi Salad with Apples and Goat Cheese
0
(0)

15 mins

15 mins

319 calories

98
Whole Wheat Bread with Vegetable Salad and Watercress recipe
Whole Wheat Bread with Vegetable Salad and Watercress
0
(0)

30 mins

30 mins

320 calories

90
Vegetable Medley with Morels (Leipziger Allerlei) recipe
Vegetable Medley with Morels (Leipziger Allerlei)
0
(0)

50 mins

50 mins

320 calories

82
Berry Mousse recipe
Berry Mousse
0
(0)

30 mins

155 mins

320 calories

74
Tomato Ginger Soup with Spicy Cheese Crisps recipe
Tomato Ginger Soup with Spicy Cheese Crisps
4.5
(2)

75 mins

75 mins

322 calories

79
Basil Mushrooms on Polenta recipe
Basic Healthy Recipe
Basil Mushrooms on Polenta
4.833335
(18)

20 mins

20 mins

322 calories

92
Eggs with Spinach Sauce recipe
Variation On A Classic Dish
Eggs with Spinach Sauce

Cooking for Many Children

3.666665
(3)

35 mins

35 mins

323 calories
Asian Cabbage Wraps with Coconut Peanut Dip recipe
Vegan Delicacy
Asian Cabbage Wraps with Coconut Peanut Dip
5
(2)

30 mins

50 mins

323 calories

84
Baked Mediterranean Sole recipe
Low-Cal Baking
Baked Mediterranean Sole
5
(3)

25 mins

45 mins

323 calories

98
Mexican Tomato Soup recipe
EatSmarter exclusive recipe
Mexican Tomato Soup

with Clams and Cumin

5
(1)

70 mins

70 mins

325 calories
Chia Falafel with Pistachios and Mint Yogurt recipe
Clean Eating Lunch
Chia Falafel with Pistachios and Mint Yogurt
4.70588
(17)

10 mins

30 mins

325 calories
Kohlrabi and Carrot Casserole recipe
Healthy Gourmet Kitchen
Kohlrabi and Carrot Casserole
4.2
(5)

25 mins

50 mins

325 calories

98
Vegan Spanish Tortilla recipe
Healthier Version Of A Classic Recipe
Vegan Spanish Tortilla
5
(2)

50 mins

50 mins

325 calories

94
Eggs in Mustard-Dill Sauce recipe
Healthier Version Of A Classic Recipe
Eggs in Mustard-Dill Sauce
4.68421
(19)

30 mins

30 mins

326 calories

79
Blueberry Cashew Shake recipe
Vegan Treat
Blueberry Cashew Shake
4.94737
(19)

5 mins

5 mins

326 calories

99
Lentil Risotto with Asparagus and Egg recipe
Healthier Version Of A Classic Recipe
Lentil Risotto with Asparagus and Egg
5
(2)

30 mins

30 mins

326 calories

86
Vegetarian Stuffed Baked Potatoes recipe
Healthier Version Of A Classic Recipe
Vegetarian Stuffed Baked Potatoes
5
(11)

25 mins

90 mins

326 calories

97
Grilled Cheese Sandwich with Avocado and Spinach recipe
Quick Energy-Booster
Grilled Cheese Sandwich with Avocado and Spinach
4.916665
(12)

15 mins

15 mins

327 calories

93
Potato Tofu Skillet recipe
5-Ingredients Recipe
Potato Tofu Skillet
4.833335
(6)

45 mins

45 mins

327 calories

90
Blackberry Layer Cake recipe
Good Mood Recipe
Blackberry Layer Cake

with creamy filling

0
(0)

70 mins

180 mins

327 calories
Vegetarian Chocolate Tart recipe
Vegetarian Delicacy
Vegetarian Chocolate Tart

with soy cream

5
(2)

30 mins

810 mins

327 calories

63
Whole Pike Baked in Salt Crust recipe
Healthy Gourmet Kitchen
Whole Pike Baked in Salt Crust

with Horseradish Zabaglione

4.5
(4)

45 mins

70 mins

330 calories

63

Spring is one of the most vibrant culinary seasons during the year. A slew of delicious ingredients come into season as the cold weather begins to thaw, from fantastic vegetables like arugula, artichokes and bok choy to fruits such as apricots, cherries and kiwis. This abundance allows for a range of incredible cooking in the kitchen, from our Cucumber, Radish and Tomato Salad and our Asparagus and Broccoli Tart for lunch and dinner to sumptuous desserts like our Strawberry Tart with Lime Glaze. And if it’s warm enough in your area, spring is a great time to take out the grill. Find all of our EAT SMARTER! spring recipes below.

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