Roast Beef with Asparagus Salad

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Roast Beef with Asparagus Salad
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Health Score:
8,1 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation

Ingredients

for
4
Ingredients
1 ⅕ kilograms Asparagus
1 Tbsp butter
1 Tbsp lemon juice
1 tsp sugar
1 bunch Radish
1 Apple
1 bunch scallions
juice of lemons
2 Tbsps Fruit Vinegar
1 Tbsp Mustard
1 tsp Apple syrup
salt
freshly ground peppers
6 Tbsps Corn oil
1 bunch Chives
250 grams Roast beef (in slices)
1 Tbsp Pumpkin seed oil
How healthy are the main ingredients?
RadishMustardChivessugarPumpkin seed oilApple

Preparation steps

1.

Wash the asparagus thoroughly, peel and cut off ends. In a large pot boil salted water with butter, 1 tablespoon lemon juice and 1 teaspoon sugar. Add the asparagus and cook for about 15-18 minutues.

2.

Rinse radishes and cut into quarters lengthwise.

3.

Rinse apples and cut into quarters, removing core and cut into thin slices.

4.

Rinse scallions and cut diagonally into thin pieces. Combine lemon juice with vinegar, mustard, salt, pepper and apple juice. Whisk the oil into the mixture and season to taste.

5.

Rinse the chives, shake dry and cut into pieces.

6.

Drain the asparagus and let cool slightly. Cut each stalk in half diagonally and combine with radishes, apples and scallions.  

7.

Place slices of roast beef on plates and top with asparagus salad. Drizzle with the vinaigrette and pumpkin seed oil and garnish with chives.