European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Zucchini Halloumi Pancake recipe

Variation On A Classic Dish

Zucchini Halloumi Pancake

with sour cream chive dip

(4)

40 mins

40 mins

551 calories

92

Cured Salmon recipe

Guilt-Free Delicacy

with Juniper Berries and Mustard Dill Sauce

(2)

45 mins

1485 mins

158 calories

73

Paprika Chicken Stew with Dumplings recipe

Paprika Chicken Stew with Dumplings

(2)

20 mins

70 mins

Italian Pickled Vegetables (Caponata) recipe

Clean Eating To-Go

Italian Pickled Vegetables (Caponata)

(2)

25 mins

40 mins

371 calories

87

Italian Chocolate Cream with Mixed Berries recipe

Italian Chocolate Cream with Mixed Berries

(2)

25 mins

85 mins

609 calories

54

Salad with Bacon and Walnuts recipe

Salad with Bacon and Walnuts

(2)

20 mins

20 mins

484 calories

79

Risotto with Mushrooms and Garlic recipe

Risotto with Mushrooms and Garlic

(2)

35 mins

35 mins

Alsatian Onion Soup recipe

Alsatian Onion Soup

(2)

20 mins

50 mins

340 calories

68

Bulgur Salad with Tomatoes recipe

Bulgur Salad with Tomatoes

(2)

25 mins

25 mins

344 calories

92

Risotto with Wild Garlic recipe

Risotto with Wild Garlic

(2)

50 mins

50 mins

387 calories

68

Bread Dumplings with Mixed Mushroom Sauce recipe

Classic Vegetarian Dish

Bread Dumplings with Mixed Mushroom Sauce

(2)

35 mins

75 mins

782 calories

76

Risotto with Snow Peas and Pine Nuts recipe

Risotto with Snow Peas and Pine Nuts

(2)

60 mins

60 mins

390 calories

87

Fried Trout with Spelt Risotto recipe

Fried Trout with Spelt Risotto

(2)

30 mins

55 mins

808 calories

76

Mozzarella-stuffed Artichokes recipe

Mozzarella-stuffed Artichokes

(2)

30 mins

85 mins

630 calories

75

Serbian-Style Vegetable Rice with Lamb (Djuvec) recipe

Serbian-Style Vegetable Rice with Lamb (Djuvec)

(2)

40 mins

130 mins

Dumplings recipe

(2)

60 mins

60 mins

313 calories

75

Entrecote with Onions recipe

Entrecote with Onions

(2)

20 mins

20 mins

Homemade Tomato Soup recipe

Smarter Home Cooking

Homemade Tomato Soup

(2)

20 mins

45 mins

104 calories

82

Tomato Ginger Soup with Spicy Cheese Crisps recipe

Tomato Ginger Soup with Spicy Cheese Crisps

(2)

75 mins

75 mins

322 calories

79

Grilled Asparagus with Lemon Sauce recipe

Healthy Grilling

Grilled Asparagus with Lemon Sauce

(2)

30 mins

30 mins

160 calories

73

Glass Noodle Salad with Crayfish Tails recipe

recommended by IN FORM

Glass Noodle Salad with Crayfish Tails

(2)

20 mins

45 mins

495 calories

Coffee Macarons recipe

Coffee Macarons

(2)

45 mins

177 mins

243 calories

68

North German Bean Stew with Pears and Bacon recipe

Local Kitchen

North German Bean Stew with Pears and Bacon

(2)

50 mins

50 mins

1111 calories

84

French Vegetable Tian with Cheese recipe

Fine Vegetable Cuisine

French Vegetable Tian with Cheese

(2)

40 mins

100 mins

579 calories

97

Mixed Berry Salad with Goat Cheese recipe

Guilt-Free Delicacy

Mixed Berry Salad with Goat Cheese

(2)

20 mins

20 mins

289 calories

87

Ravioli with Wild Garlic Filling recipe

Ravioli with Wild Garlic Filling

(2)

30 mins

60 mins

Tuna, Artichoke and Vegetable Salad on Baguette recipe

Tuna, Artichoke and Vegetable Salad on Baguette

(2)

30 mins

30 mins

Duck Breasts with Orange Sauce recipe

Duck Breasts with Orange Sauce

(2)

40 mins

70 mins

592 calories

82

Pasta with Zucchini Cream Sauce recipe

Vegetarian Delicacy

Pasta with Zucchini Cream Sauce

(2)

30 mins

50 mins

678 calories

85

Lasagna with Bechamel recipe

High-Protein

Lasagna with Bechamel

(2)

60 mins

60 mins

French Fish Soup (Bouillabaisse) recipe

French Fish Soup (Bouillabaisse)

(2)

40 mins

40 mins

197 calories

96

Cold Beet Soup with Hard Boiled Eggs (Chlodnik) recipe

Cold Beet Soup with Hard Boiled Eggs (Chlodnik)

(2)

30 mins

120 mins

196 calories

93

Endive Gratin with Smoked Ham recipe

Low-Carb Substitute

Endive Gratin with Smoked Ham

(2)

25 mins

55 mins

278 calories

61

Greek Salad recipe

(2)

20 mins

20 mins

361 calories

98

Egg Salad with Chives recipe

Flu-Season Savior

Egg Salad with Chives

(2)

20 mins

80 mins

Penne with Spinach, Roasted Chestnuts and Bacon recipe

Penne with Spinach, Roasted Chestnuts and Bacon

(2)

30 mins

60 mins

Risotto with Wild Mushrooms recipe

Risotto with Wild Mushrooms

(2)

30 mins

70 mins

531 calories

81

Mediterranean Veggie Quiche recipe

Vegetarian Delicacy

Mediterranean Veggie Quiche

(2)

90 mins

90 mins

3162 calories

83

Zucchini Tomato Casserole recipe

Classic Vegetarian Dish

Zucchini Tomato Casserole

with potatoes

(2)

80 mins

80 mins

268 calories

100

Fruity Crab Salad recipe

Fruity Crab Salad

(2)

45 mins

45 mins

Tagliatelle with Chicken recipe

Tagliatelle with Chicken

(2)

25 mins

25 mins

Caponata recipe

(2)

20 mins

20 mins

241 calories

90

Easy Garlic Bread recipe

Quick and Easy

Easy Garlic Bread

with herbs

(2)

15 mins

15 mins

113 calories

73

Potato Dumplings recipe

Potato Dumplings

(2)

45 mins

115 mins

481 calories

62

Whole Grain Bread with Seeds recipe

Made With Whole Grains

Whole Grain Bread with Seeds

(2)

40 mins

195 mins

2183 calories

72

Penne with Chicken Breast, Bacon and Cheese recipe

Penne with Chicken Breast, Bacon and Cheese

(2)

40 mins

40 mins

571 calories

72

Steak Tartare with Egg recipe

Great source of Iron

Steak Tartare with Egg

(2)

10 mins

10 mins

35 calories

90

Cabbage with Bacon recipe

Cabbage with Bacon

(2)

15 mins

30 mins

236 calories

67

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.