European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Elderberry Soup with Semolina Dumplings recipe

Elderberry Soup with Semolina Dumplings

(0)

45 mins

90 mins

Baked Ham recipe

(0)

30 mins

130 mins

365 calories

64

Mango Sorbet with Gin recipe

Mango Sorbet with Gin

(0)

10 mins

190 mins

Ossubuco Alla Milanese recipe

Ossubuco Alla Milanese

(0)

40 mins

160 mins

Arctic Char with Herb and White Wine Sauce recipe

Arctic Char with Herb and White Wine Sauce

(0)

30 mins

50 mins

Ravioli with Calf Tail and Salsa Verde recipe

Ravioli with Calf Tail and Salsa Verde

(0)

60 mins

195 mins

Polenta with Zucchini recipe

Polenta with Zucchini

(0)

40 mins

40 mins

423 calories

82

Pasta with Salmon and Fennel recipe

Pasta with Salmon and Fennel

(0)

40 mins

40 mins

604 calories

83

Cod with Vegetables recipe

Cod with Vegetables

(0)

30 mins

30 mins

316 calories

77

Tyrolean-Style Spiced Lard with Apples and Onions recipe

Tyrolean-Style Spiced Lard with Apples and Onions

(0)

30 mins

30 mins

1394 calories

71

Chicken Broth with Vegetables and Pasta recipe

Chicken Broth with Vegetables and Pasta

(0)

40 mins

130 mins

Tagliatelle with Cherry Tomatoes and Goat Cheese recipe

Tagliatelle with Cherry Tomatoes and Goat Cheese

(0)

30 mins

30 mins

776 calories

84

Wiener Schnitzel with Fried Potatoes recipe

Wiener Schnitzel with Fried Potatoes

(0)

35 mins

55 mins

Fish Balls with Mustard Sauce recipe

Fish Balls with Mustard Sauce

(0)

40 mins

775 mins

85 calories

87

Roast Beef with Raisin Sauce and Spaetzle recipe

Roast Beef with Raisin Sauce and Spaetzle

(0)

60 mins

220 mins

Noodle Soup with Beans recipe

Noodle Soup with Beans

(0)

25 mins

205 mins

Vegetable Stew with Parmesan recipe

Vegetable Stew with Parmesan

(0)

90 mins

810 mins

398 calories

85

Grilled Fish and Bok Choy recipe

Grilled Fish and Bok Choy

(0)

15 mins

45 mins

Fried Chicken recipe

(0)

30 mins

30 mins

666 calories

68

Tomato Sauce with Mushrooms recipe

Tomato Sauce with Mushrooms

(0)

20 mins

45 mins

224 calories

96

Caribbean Pineapple Seafood Salad recipe

Caribbean Pineapple Seafood Salad

(0)

20 mins

20 mins

Parsley Stuffed Tortellini recipe

Parsley Stuffed Tortellini

(0)

60 mins

60 mins

950 calories

75

Refreshing Melon Drink recipe

Refreshing Melon Drink

(0)

15 mins

195 mins

Polenta Appetizers with Mushroom Cream recipe

Polenta Appetizers with Mushroom Cream

(0)

45 mins

45 mins

Pizza with Ham and Vegetables recipe

Pizza with Ham and Vegetables

(0)

60 mins

90 mins

1631 calories

74

Paella with Chicken recipe

Paella with Chicken

(0)

40 mins

40 mins

Bean Soup with Smoked Bacon recipe

Bean Soup with Smoked Bacon

(0)

110 mins

830 mins

1065 calories

84

Zucchini Cheese Salad with Watercress recipe

Zucchini Cheese Salad with Watercress

(0)

30 mins

30 mins

396 calories

93

Mixed Vegetables with Garlic Anchovy Dipping Sauce recipe

Mixed Vegetables with Garlic Anchovy Dipping Sauce

(0)

30 mins

60 mins

Flatbread Filled with Tomatoes recipe

Flatbread Filled with Tomatoes

(0)

35 mins

110 mins

2571 calories

77

Pike Fillet with Butter Sauce, Carrots and Potatoes recipe

Pike Fillet with Butter Sauce, Carrots and Potatoes

(0)

40 mins

40 mins

Crepes with Smoked Eel Mousse recipe

Crepes with Smoked Eel Mousse

(0)

30 mins

90 mins

Russian-style rye bread malt beverage

(0)

30 mins

1650 mins

370 calories

54

Fried Blood Sausage with Rutabaga recipe

Fried Blood Sausage with Rutabaga

(0)

40 mins

65 mins

659 calories

54

Pasta with Asparagus and Parsley recipe

Pasta with Asparagus and Parsley

(0)

20 mins

20 mins

513 calories

89

Grilled Meat and Vegetable Skewers recipe

Grilled Meat and Vegetable Skewers

(0)

30 mins

30 mins

Fried Zucchini with Yogurt Dip recipe

Fried Zucchini with Yogurt Dip

(0)

30 mins

30 mins

Garlic and Lentil Soup recipe

Garlic and Lentil Soup

(0)

35 mins

35 mins

343 calories

100

Braised Lamb with Vegetables recipe

Braised Lamb with Vegetables

(0)

60 mins

60 mins

1013 calories

97

Roasted Lamb on Spinach Salad recipe

Roasted Lamb on Spinach Salad

(0)

30 mins

30 mins

Potato Noodles with Sauerkraut and Bacon recipe

Potato Noodles with Sauerkraut and Bacon

(0)

60 mins

130 mins

423 calories

62

Greek Salad recipe

(0)

20 mins

20 mins

433 calories

92

Lemon Tart recipe

(0)

110 mins

110 mins

2892 calories

61

Pizza with Tomatoes and Onions recipe

Pizza with Tomatoes and Onions

(0)

135 mins

135 mins

1955 calories

87

Beef Steaks with Vegetables recipe

Beef Steaks with Vegetables

(0)

45 mins

45 mins

883 calories

89

Irish Stew recipe

(0)

110 mins

110 mins

771 calories

98

Pork Goulash recipe

(0)

40 mins

100 mins

539 calories

76

Provencal Fruit-filled Flatbread recipe

Provencal Fruit-filled Flatbread

(0)

135 mins

135 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.