Lemon Tart

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Lemon Tart
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Health Score:
61 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 50 min.
Preparation
Calories:
2892
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie2,892 cal.(138 %)
Protein42 g(43 %)
Fat164 g(141 %)
Carbohydrates305 g(203 %)
Sugar added150 g(600 %)
Roughage8.2 g(27 %)
Vitamin A1.6 mg(200 %)
Vitamin D7 μg(35 %)
Vitamin E7.9 mg(66 %)
Vitamin K27.1 μg(45 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.8 mg(73 %)
Niacin10.9 mg(91 %)
Vitamin B₆0.3 mg(21 %)
Folate155 μg(52 %)
Pantothenic acid3.7 mg(62 %)
Biotin46.3 μg(103 %)
Vitamin B₁₂3.1 μg(103 %)
Vitamin C107 mg(113 %)
Potassium967 mg(24 %)
Calcium142 mg(14 %)
Magnesium110 mg(37 %)
Iron5.5 mg(37 %)
Iodine38 μg(19 %)
Zinc4.2 mg(53 %)
Saturated fatty acids99.2 g
Uric acid130 mg
Cholesterol1,040 mg
Complete sugar161 g

Ingredients

for
1
For the dough
200 grams Pastry flour
100 grams cold butter
1 pinch salt
1 Tbsp cold water
Parchment paper (and dried beans for blind baking)
For the filling
3 eggs
150 grams sugar
3 untreated lemons (juiced and zested)
75 grams butter
½ lemon (thinly sliced)
How healthy are the main ingredients?
sugarsaltegglemonlemon

Preparation steps

1.

For the dough, combine flour, diced butter, salt and 1-2 tablespoons water and knead quickly into a smooth dough. Form into a ball and wrap in plastic wrap. Chill for about 1 hour in the refrigerator.

2.

Roll out the dough on a floured work surface to the size and shape of tart pan. Transfer dough from work surface to tart pan with a rolling pin. Press into pan and roll overhanging dough with rolling pin for a clean edge.

3.

Trim parchment paper to size, put on the dough and fill with dried beans. Bake in a preheated oven at 200°C (approximately 400°F) for 20 minutes. Take out, remove baking paper and beans and bake until the dough is golden brown, another 10 minutes.

4.

For the filling, beat eggs and sugar in a metal bowl until foamy, stir in lemon juice and lemon zest and add the butter in small flakes. Beat mixture with an electric mixer over a hot water bath until it thickens and becomes creamy.

5.

Spread filling over tart crust, smooth and let cool.

6.

Serve decorated with lemon slices.

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