Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Stir-fried Eggplant and Bell Peppers with Mushrooms recipe

Stir-fried Eggplant and Bell Peppers with Mushrooms

60 mins

60 mins

495 calories

Chicken Meatballs on Lemongrass Skewers with Beans recipe

Chicken Meatballs on Lemongrass Skewers with Beans

30 mins

38 mins

247 calories

Fish Soup with Leeks and Shiitake recipe

Fish Soup with Leeks and Shiitake

20 mins

40 mins

Lamb Curry with Rice recipe

Lamb Curry with Rice

30 mins

130 mins

Lentil Balls with Coconut Chutney recipe

Lentil Balls with Coconut Chutney

30 mins

75 mins

492 calories

Sauteéd Oyster Mushrooms with Tomatoes and Scallions recipe

Sauteéd Oyster Mushrooms with Tomatoes and Scallions

15 mins

19 mins

139 calories

Crispy Coconut Shrimp Balls recipe

Crispy Coconut Shrimp Balls

30 mins

50 mins

53 calories

Rice Paper Rolls with Tofu and Vegetables recipe

Rice Paper Rolls with Tofu and Vegetables

30 mins

52 mins

377 calories

Thai Style Battered Shrimp recipe

Thai Style Battered Shrimp

40 mins

40 mins

641 calories

Lamb Curry recipe

45 mins

45 mins

548 calories

Vegetable Fried Rice with Seafood recipe

Vegetable Fried Rice with Seafood

25 mins

25 mins

Thai-Style Shrimp Soup recipe

Thai-Style Shrimp Soup

45 mins

45 mins

Pumpkin Stuffed with Rice and Vegetables recipe

Pumpkin Stuffed with Rice and Vegetables

40 mins

90 mins

425 calories

Shrimp and Rice Noodle Soup recipe

Shrimp and Rice Noodle Soup

30 mins

55 mins

451 calories

Chicken Drumsticks with Caramelized Fruit and Bok Choy recipe

Chicken Drumsticks with Caramelized Fruit and Bok Choy

60 mins

360 mins

472 calories

Tandoori-Style Chicken and Tomato Salad recipe

Tandoori-Style Chicken and Tomato Salad

30 mins

105 mins

Chicken and Bell Pepper Skewers with Couscous recipe

Chicken and Bell Pepper Skewers with Couscous

30 mins

30 mins

390 calories

Grilled Salmon with Couscous recipe

Grilled Salmon with Couscous

30 mins

60 mins

306 calories

Steamed Fish with Soybeans recipe

Steamed Fish with Soybeans

45 mins

45 mins

Thai Tomato Soup recipe

Thai Tomato Soup

25 mins

45 mins

301 calories

Spinach with Garlic recipe

Spinach with Garlic

25 mins

25 mins

124 calories

Herb Chicken Skewers recipe

Herb Chicken Skewers

25 mins

145 mins

Baked Shrimp with Cucumber Wasabi recipe

Baked Shrimp with Cucumber Wasabi

30 mins

30 mins

Semolina with Ginger and Cashews recipe

Semolina with Ginger and Cashews

30 mins

30 mins

Eggs with Glazed Onions recipe

Eggs with Glazed Onions

10 mins

10 mins

131 calories

Futomaki Sushi recipe

40 mins

40 mins

Asian Noodles with Mushrooms and Ground Beef recipe

Asian Noodles with Mushrooms and Ground Beef

30 mins

60 mins

298 calories

Tajine with Duck and Couscous recipe

Tajine with Duck and Couscous

45 mins

145 mins

Chicken and Vegetable Curry recipe

Chicken and Vegetable Curry

45 mins

45 mins

670 calories

Stuffed Roast Chicken with Limes recipe

Stuffed Roast Chicken with Limes

35 mins

95 mins

328 calories

Soup with Egg Noodles, Vegetables, Mushrooms and Chicken, Chinese Style recipe

Soup with Egg Noodles, Vegetables, Mushrooms and Chicken, Chinese Style

20 mins

35 mins

Chicken and Pumpkin Curry with Corn recipe

Chicken and Pumpkin Curry with Corn

40 mins

40 mins

Temaki with Mango and Surimi recipe

Temaki with Mango and Surimi

20 mins

20 mins

Turkey with Vegetables and Asian Pasta recipe

Turkey with Vegetables and Asian Pasta

30 mins

45 mins

614 calories

Chicken with Mixed Vegetables and Grapes recipe

Chicken with Mixed Vegetables and Grapes

30 mins

30 mins

314 calories

Stir Fry with Pork with Bamboo Shoots, Sugar Peas and Asian Noodles recipe

Stir Fry with Pork with Bamboo Shoots, Sugar Peas and Asian Noodles

15 mins

95 mins

696 calories

Beef with Green Asparagus recipe

Beef with Green Asparagus

20 mins

20 mins

Rice Salad with Prawns and Sliced Omelet recipe

Rice Salad with Prawns and Sliced Omelet

20 mins

50 mins

Coconut Soup with Spinach and Chicken recipe

Coconut Soup with Spinach and Chicken

25 mins

25 mins

Lamb Curry Indian Style recipe

Lamb Curry Indian Style

25 mins

85 mins

Thai Style Pork with Pineapple recipe

Thai Style Pork with Pineapple

20 mins

140 mins

287 calories

Vegetable and Fish Tempura recipe

Vegetable and Fish Tempura

50 mins

50 mins

552 calories

Turkey Curry recipe

50 mins

50 mins

390 calories

Spiced Lamb Curry with Cashews recipe

Spiced Lamb Curry with Cashews

75 mins

75 mins

654 calories

Chicken with Vegetables, Pasta and Sweet Chili Sauce recipe

Chicken with Vegetables, Pasta and Sweet Chili Sauce

30 mins

55 mins

536 calories

Thai Style Chicken Soup with Lemongrass and Mushrooms recipe

Thai Style Chicken Soup with Lemongrass and Mushrooms

25 mins

25 mins

385 calories

Shrimp Summer Rolls with Ginger Soy Sauce recipe

Shrimp Summer Rolls with Ginger Soy Sauce

20 mins

20 mins

91 calories

Glass Noodle and Chicken Salad with Cilantro recipe

Glass Noodle and Chicken Salad with Cilantro

30 mins

30 mins

560 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.