Lamb Curry Indian Style

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Lamb Curry Indian Style
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 25 min.
Ready in

Ingredients

for
6
Ingredients
1 tsp freshly grated ginger
6 garlic cloves
6 Tbsps Peanut oil
8 Cardamom
3 centimeters Cinnamon stick
2 bay leaves
2 onions
800 grams lamb (Cut from the thigh into bite-size cubes)
1 tsp Cumin
1 tsp ground cilantro
1 generous pinch cayenne pepper
1 Tbsp sweet ground paprika
1 Tbsp Tomato paste
How healthy are the main ingredients?
Tomato pastegingergarlic cloveonionCumincayenne pepper

Preparation steps

1.

Peel garlic, squeeze through a garlic press and mix with ginger. Heat the oil in a wide pan, add the cardamom, cinnamon and bay leaf and saute briefly. Working in batches, add the meat and saute until  browned. Remove the meat with a slotted spoon.

2.

Add the onion, garlic and ginger to the pan and saute briefly. Stir in the cumin, coriander, cayenne and paprika. Stir in the tomato paste and cook for a few minutes. Return the meat to the pan, season with salt and stir in 300 ml (approximately 10 1/2 ounces) of water, and bring to a boil. Reduce to a simmer, partially cover and simmer until the meat is tender, about 1 hour. Serve with rice.

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