Tajine with Chicken and Vegetables

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Tajine with Chicken and Vegetables
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Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation

Ingredients

for
4
Ingredients
8 Chicken wing
4 Chicken legs
1 bunch cilantro
2 garlic cloves
150 milliliters Chicken broth
salt
1 -2 teaspoons ground Cumin
½ tsp Ras el hanout
½ tsp Black pepper
5 Tbsps olive oil
150 grams Artichoke bottoms
300 grams small Beets
1 yellow Bell pepper
200 grams Snow peas
200 grams Peas (frozen)
cilantro (for garnish)
How healthy are the main ingredients?
Snow peaolive oilgarlic clovesaltCumin

Preparation steps

1.

Soak the Tajine in cold water for  30 minutes if it is unglazed.

2.

Thaw peas.

3.

Rinse the cilantro, shake dry and pluck the leaves from the stems. Peel garlic and chop finely with the cilantro. Stir in a bowl and season with cumin, ras el hanout and pepper. Stir in 4 tablespoons olive oil. Rinse bell pepper, cut in half, remove seeds and cut the flesh into strips. Rinse artichokes and drain.

4.

Rinse and peel turnips.

5.

Grease tagine with remaining oil.

6.

Rinse chicken pieces, pat dry and rub with some of the seasoned oil. Add to the tagine. Add whole and prepared vegetables in layers over the meat, sprinkling with the seasoning oil and lightly seasoning with salt.

7.

Place the lid on the tajine, place in the cold oven and bake at 200°C (approximately 400°F) for about 1 hour, gradually pouring in the broth. Finally, season with salt to taste and serve garnished with cilantro leaves.

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