Garbanzo Bites with Sesame

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Garbanzo Bites with Sesame
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
8
Ingredients
28 ozs canned chickpeas (garbanzo beans)
2 cloves garlic cloves (chopped)
1 small onion (chopped)
2 tsps ground Cumin
2 tsps ground cilantro
1 handful fresh cilantro (leaves chopped)
1 tsp Harissa (or chili powder)
4 Tbsps plain flour
½ tsp salt
7 Tbsps Sesame seeds
4 Tbsps sunflower oil
To garnish
Basil
How healthy are the main ingredients?
chickpeasSesame seedsgarlic cloveonionCuminsalt
Product recommendation
Variation: use mint or parsley instead of chopped coriander for a different flavour.

Preparation steps

1.
Put all the ingredients except the sesame seeds and oil into a food processor or blender and blend until fairly smooth. Shape into 8 patties with your hands.
2.
Sprinkle the sesame seeds onto a plate and roll the patties in the sesame seeds to coat.
3.
Heat the oil in a large frying pan, add the patties, then fry for 3 minutes on each side until lightly golden.
4.
Drain on absorbent kitchen paper and serve garnished with basil.

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