Red Wine Punch

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Red Wine Punch
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Health Score:
44 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
201
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie201 cal.(10 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates21 g(14 %)
Sugar added12 g(48 %)
Roughage1.7 g(6 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.2 mg(2 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin0.4 mg(3 %)
Vitamin B₆0.1 mg(7 %)
Folate17 μg(6 %)
Pantothenic acid0.4 mg(7 %)
Biotin2.4 μg(5 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C36 mg(38 %)
Potassium207 mg(5 %)
Calcium39 mg(4 %)
Magnesium17 mg(6 %)
Iron1 mg(7 %)
Iodine10 μg(5 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid14 mg
Cholesterol0 mg
Complete sugar19 g

Ingredients

for
8
Ingredients
1 organic Orange
2 Oranges (juiced)
1 bottle Red wine
100 milliliters Rum
2 Star anise
1 stalk cinnamon
3 cloves
100 grams sugar
How healthy are the main ingredients?
sugarOrangeOrangecinnamoncloves

Preparation steps

1.

Remove the zest from the orange in a thin spiral using a vegetable peeler. Remove the bitter white pith from the orange using a sharp knife, then thinly slice the pulp. 

2.

Add the orange slices, orange juice, sugar, spices, red wine, and rum to a pot. Heat the mixture slowly, but don't let come to a boil. 

3.

Pass the punch through a strainer, then pour into glasses. Garnish the glasses with a spiral of the orange zest and serve. 

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