Potato Gratin with Celery and Apple
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(0 votes)
Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
422
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 422 cal. | (20 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 68 g | (45 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 11.6 g | (39 %) |
more nutritional values
| Vitamin A | 1.1 mg | (138 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1.7 mg | (14 %) | ||
| Vitamin K | 74 μg | (123 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 7.5 mg | (63 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 65 μg | (22 %) | ||
| Pantothenic acid | 2.2 mg | (37 %) | ||
| Biotin | 14.8 μg | (33 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 76 mg | (80 %) | ||
| Potassium | 1,737 mg | (43 %) | ||
| Calcium | 262 mg | (26 %) | ||
| Magnesium | 83 mg | (28 %) | ||
| Iron | 2.8 mg | (19 %) | ||
| Iodine | 25 μg | (13 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 5.4 g | |||
| Uric acid | 206 mg | |||
| Cholesterol | 24 mg | |||
| Complete sugar | 35 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 8 stalks Celery
- salt
- 400 grams potatoes
- 2 Apple
- 2 Tbsps Crème fraiche
- cayenne pepper
- 1 scoop Mozzarella (125 grams)
Preparation steps
1.
Trim celery, rinse, cut into 4 cm (approximately 1 1/2-inch) long pieces and cook until al dente in boiling salted water, about 6-8 minutes. Remove from heat, drain and reserve about 200 ml (approximately 3/4 cup) of the cooking liquid. Peel and rinse potatoes and cook in boiling salted water for about 25 minutes. Cool and cut into slices.
2.
Rinse apples, quarter and cut out cores. Cut into slices. Add celery, potatoes and apples to a greased baking dish.
3.
Combine reserved cooking water with creme fraiche, stir well and season with salt and cayenne pepper. Pour over the casserole. Cut mozzarella into slices and distribute on top. Bake in a preheated oven (200°C/approximately 400°F) until golden brown, about 20 minutes.
