Pomegranate and Berry Smoothie
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Ingredients
for
4
- Ingredients
- 1 large, ripe pomegranate
- 1 cup fresh Blueberries
- ⅔ cup black currant
- ⅔ cup natural Yogurt
- powdered sugar
- 1 cup milk
Preparation
Kitchen utensils
1 Cutting board, 1 Peeler, 1 Mandoline, 1 Tablespoon, 1 große Non-stick pan, 1 Slotted spatula, 1 Sieve, 1 Small knife, 1 Large knife, 1 Bowl, 1 Fork, 1 große Bowl, 1 Whisk
Preparation steps
1.
Roll the pomegranate over a work surface with the flat of your hand, applying light pressure. Then cut off top and bottom, cut into sections lengthwise and turn inside out to release the seeds. Reserve a couple of pieces for decoration. Finely puree the rest of the fruit and push through a sieve.
2.
Put the pomegranate juice into a blender with the washed blueberries, blackcurrants and yogurt and puree finely. Sweeten to taste with a little confectioners' sugar.
3.
Add enough milk to produce the desired consistency and blend again. Serve garnished with pomegranate seeds.
