Pearl Onions in Sweet and Sour Marinade
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 25 min.
Ready in
Calories:
1306
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,306 cal. | (62 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 300 g | (200 %) | ||
| Sugar added | 173 g | (692 %) | ||
| Roughage | 13.9 g | (46 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.4 mg | (12 %) | ||
| Vitamin K | 25.5 μg | (43 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 6 mg | (50 %) | ||
| Vitamin B₆ | 1 mg | (71 %) | ||
| Folate | 95 μg | (32 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 11.6 μg | (26 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 135 mg | (142 %) | ||
| Potassium | 2,084 mg | (52 %) | ||
| Calcium | 331 mg | (33 %) | ||
| Magnesium | 112 mg | (37 %) | ||
| Iron | 9.9 mg | (66 %) | ||
| Iodine | 17 μg | (9 %) | ||
| Zinc | 7.9 mg | (99 %) | ||
| Saturated fatty acids | 0.4 g | |||
| Uric acid | 114 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 270 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 750 grams Pearl onion
- 150 milliliters White vinegar
- 20 grams Sea salt
- 100 grams brown sugar
- 100 grams honey
- 1 Tbsp black peppercorns
- 1 tsp cloves
- 2 dried chili peppers
Preparation steps
1.
Pour boiling water over onions. Remove skins and blanch 2-3 minutes in salted boiling water. Remove and drain. Add vinegar, 150 ml (approximately 2/3 cup) water, salt, sugar, honey, peppercorns, cloves, and chiles to pot. Bring to a boil.
2.
Divide onions among hot, sterilized jars. Top with hot vinegar mixture to cover. Seal tightly. For best results, let stand a week before eating.
