Vegan Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegetarian Lunch Recipes

Vegetarian Lunch

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

521 Vegan Lunch recipes from EAT SMARTER

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Thai Stir Fry Vegetables recipe

Classic Vegetarian Dish

Thai Stir Fry Vegetables

(2)

30 mins

50 mins

906 calories

94

Potato and Mushrooms Salad recipe

Satisfying Vegan Food

Potato and Mushrooms Salad

(2)

20 mins

65 mins

243 calories

99

Miso Green Curry Vegetables with Cashews recipe

Variation On A Classic Dish

Miso Green Curry Vegetables with Cashews

(2)

20 mins

30 mins

290 calories

90

Pumpkin and Potato Curry recipe

Pumpkin and Potato Curry

(2)

30 mins

30 mins

515 calories

Lentil and Savoy Soup with Papaya recipe

Lentil and Savoy Soup with Papaya

(2)

60 mins

60 mins

274 calories

100

Couscous Arugula Salad with Strawberries recipe

Smarter Home Cooking

Couscous Arugula Salad with Strawberries

and tofu omelette

(2)

35 mins

45 mins

293 calories

83

Pappardelle-cauliflower Casserole with Tofu recipe

Pappardelle-cauliflower Casserole with Tofu

(2)

20 mins

50 mins

917 calories

67

Vegan Wraps recipe

with vegan fillets

(2)

20 mins

28 mins

Ramen Noodle Soup with Tofu and Vegetables recipe

Soul Food

Ramen Noodle Soup with Tofu and Vegetables

(2)

30 mins

30 mins

403 calories

79

Pickled Vegetable Sushi recipe

To-Go

Pickled Vegetable Sushi

(2)

45 mins

105 mins

260 calories

76

Pearl Barley Salad with Vegetables recipe

Stomach-Soothing

Pearl Barley Salad with Vegetables

and mint

(2)

40 mins

40 mins

357 calories

86

Bulgur Bowl with Sundried Tomatoes and Scallions recipe

Satisfying Vegan Food

Bulgur Bowl with Sundried Tomatoes and Scallions

(2)

35 mins

35 mins

454 calories

93

Red Cabbage Endive Salad with Radishes recipe

Healthy Gourmet Kitchen

Red Cabbage Endive Salad with Radishes

(2)

40 mins

40 mins

189 calories

89

Black Kale Curry with Tofu recipe

Variation On A Classic Dish

Black Kale Curry with Tofu

(2)

40 mins

40 mins

408 calories

88

Salad with Eggplant Puree and Bread Crumbs recipe

Light And Refreshing

Salad with Eggplant Puree and Bread Crumbs

(2)

50 mins

50 mins

375 calories

100

Roasted Carrot and Turmeric Soup recipe

Anti-Aging Food

Roasted Carrot and Turmeric Soup

(2)

30 mins

30 mins

276 calories

97

Coconut Milk Rice Balls with Berry Sauce recipe

No Lactose, All Flavor

Coconut Milk Rice Balls with Berry Sauce

(2)

35 mins

150 mins

714 calories

68

Harissa Tofu and Grilled Peaches recipe

Healthy Grilling

Harissa Tofu and Grilled Peaches

(2)

30 mins

85 mins

294 calories

90

Pumpkin Salad with Dried Plums recipe

Low-Cal Vegan

Pumpkin Salad with Dried Plums

(2)

20 mins

20 mins

161 calories

75

Jackfruit Goulash recipe

Satisfying Vegan Food

Jackfruit Goulash

with sauerkraut and potatoes

(2)

40 mins

40 mins

434 calories

82

Cabbage Salad with Oyster Mushrooms recipe

Guilt-Free Delicacy

Cabbage Salad with Oyster Mushrooms

(2)

30 mins

30 mins

278 calories

97

Kale Avocado Salad with Mango recipe

Guilt-Free Delicacy

Kale Avocado Salad with Mango

(2)

25 mins

25 mins

405 calories

87

Beet Salad with Peas recipe

Plant-based Protein

Beet Salad with Peas

(2)

60 mins

60 mins

295 calories

96

Peppers Stuffed with Rice and Beans recipe

Healthy Gourmet Kitchen

Peppers Stuffed with Rice and Beans

(2)

25 mins

60 mins

407 calories

Barley Salad with Cherries recipe

Meal Prep Recipe

Barley Salad with Cherries

and beet dip

(2)

45 mins

45 mins

491 calories

93

Carrot Soup with Cape Gooseberries recipe

Healthy Dinner

Carrot Soup with Cape Gooseberries

(2)

35 mins

35 mins

233 calories

93

Fattoush with Spinach and Pomegranate Seeds recipe

Classic Vegetarian Dish

Fattoush with Spinach and Pomegranate Seeds

(2)

25 mins

25 mins

290 calories

92

Roasted Corn Salad recipe

Healthy Energy-Booster

Roasted Corn Salad

with melon, tomato and cucumber

(2)

25 mins

25 mins

252 calories

93

Sesame Broccoli with Mango Dip recipe

Smarter Snack

Sesame Broccoli with Mango Dip

(2)

35 mins

35 mins

492 calories

73

Quinoa Kale Risotto recipe

Healthy Gourmet Kitchen

Quinoa Kale Risotto

with rutabaga

(2)

35 mins

35 mins

460 calories

96

Vegetable and Bean Minestrone recipe

Soul Food

Vegetable and Bean Minestrone

(2)

25 mins

25 mins

247 calories

98

Beluga Lentils with Spinach recipe

Healthy Gourmet Kitchen

Beluga Lentils with Spinach

(2)

35 mins

35 mins

471 calories

Asian Carrot Noodles recipe

Quick Low-Carb Recipe

Asian Carrot Noodles

(2)

30 mins

30 mins

336 calories

93

Quinoa Tabbouleh with Kale recipe

Clean Eating Recipe

Quinoa Tabbouleh with Kale

(2)

30 mins

30 mins

448 calories

100

Rösti with Pear Compote recipe

Delicious Immune Booster

Rösti with Pear Compote

(2)

35 mins

35 mins

320 calories

83

Spicy Orange and Turmeric Soup recipe

anti-inflammatory

Spicy Orange and Turmeric Soup

(2)

45 mins

45 mins

204 calories

97

Thai Sweet Potato Soup recipe

Satisfying Vegan Food

Thai Sweet Potato Soup

(2)

40 mins

40 mins

344 calories

99

Three Green Bean Salad recipe

Protein-Packed Vegan Recipe

Three Green Bean Salad

(2)

20 mins

35 mins

303 calories

Creamy Tomato Soup with Sesame recipe

Classic Vegetarian Dish

Creamy Tomato Soup with Sesame

(2)

25 mins

45 mins

245 calories

89

Vegetable Gratin à La Ratatouille recipe

Variation On A Classic Dish

Vegetable Gratin à La Ratatouille

(2)

25 mins

60 mins

148 calories

92

Carrot Soup with Parsley recipe

Stomach-Soothing

Carrot Soup with Parsley

(2)

30 mins

30 mins

174 calories

95

Red Cabbage Radicchio Salad recipe

Healthy Gourmet Kitchen

Red Cabbage Radicchio Salad

(2)

20 mins

20 mins

190 calories

Roasted Eggplant with Fava Beans recipe

Low-Cal Vegan

Roasted Eggplant with Fava Beans

and rice

(2)

50 mins

50 mins

443 calories

100

Seitan Lollipops with Lemongrass recipe

Satisfying Vegan Food

Seitan Lollipops with Lemongrass

(2)

50 mins

50 mins

137 calories

Asian Cabbage Wraps with Coconut Peanut Dip recipe

Vegan Delicacy

Asian Cabbage Wraps with Coconut Peanut Dip

(2)

30 mins

50 mins

323 calories

84

Oven Vegetables with Mashed Potatoes recipe

Fine Vegetable Cuisine

Oven Vegetables with Mashed Potatoes

(2)

30 mins

45 mins

402 calories

100

Cauliflower and Brussels Sprout Soup recipe

Soul Food

Cauliflower and Brussels Sprout Soup

with Pine Nuts

(2)

35 mins

35 mins

176 calories

95

Pointed Cabbage Slaw recipe

Vegan Delicacy

Pointed Cabbage Slaw

(2)

30 mins

30 mins

256 calories

97

We hope you enjoy our EAT SMARTER recipes in the Vegan Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Lunch. If you like what you eat, please share your experience with us on our community and social media pages.