low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Chicken and Sesame Seed Skewers on Salad recipe

Chicken and Sesame Seed Skewers on Salad

20 mins

30 mins

287 calories

Grilled Chicken Salad with Crouton Hearts recipe

Grilled Chicken Salad with Crouton Hearts

30 mins

30 mins

243 calories

Cucumber and Walnut Yogurt recipe

Cucumber and Walnut Yogurt

20 mins

20 mins

172 calories

Beetroot with Creamy Goat Cheese and Orange recipe

Beetroot with Creamy Goat Cheese and Orange

45 mins

75 mins

305 calories

Potato and Cabbage Stew with Pancetta recipe

Potato and Cabbage Stew with Pancetta

20 mins

50 mins

287 calories

Grilled Beef and Shrimp Skewers recipe

Grilled Beef and Shrimp Skewers

25 mins

33 mins

251 calories

Fish and Vegetable Soup recipe

Fish and Vegetable Soup

30 mins

50 mins

395 calories

Salmon with Fennel recipe

Salmon with Fennel

30 mins

30 mins

390 calories

Pork Tenderloin with Morel Sauce and Asparagus recipe

Pork Tenderloin with Morel Sauce and Asparagus

30 mins

50 mins

4480 calories

Creamy Mussel Soup recipe

Creamy Mussel Soup

20 mins

35 mins

544 calories

Mixed Greens Salad recipe

Mixed Greens Salad

20 mins

20 mins

98 calories

Green Salad with Hardboiled Egg and Bacon recipe

Green Salad with Hardboiled Egg and Bacon

25 mins

25 mins

493 calories

Roasted Chicken Salad with Yogurt Dressing recipe

Roasted Chicken Salad with Yogurt Dressing

30 mins

85 mins

354 calories

Leg of Lamb with Rosemary and Onions recipe

Leg of Lamb with Rosemary and Onions

30 mins

130 mins

2060 calories

Baked Chicken with Cheese recipe

Baked Chicken with Cheese

25 mins

45 mins

351 calories

Omelet with Roasted Vegetables recipe

Omelet with Roasted Vegetables

40 mins

40 mins

392 calories

Scallops with a Cream Sauce recipe

Scallops with a Cream Sauce

30 mins

50 mins

412 calories

Eggplant Rolls with Cucumber and Lamb recipe

Eggplant Rolls with Cucumber and Lamb

30 mins

40 mins

268 calories

Raw Carrot Salad with Hard-boiled Eggs recipe

Raw Carrot Salad with Hard-boiled Eggs

20 mins

20 mins

207 calories

Braised Beef recipe

30 mins

165 mins

479 calories

Baked Eggs with Spinach recipe

Baked Eggs with Spinach

20 mins

30 mins

160 calories

Roast Pork Roll with Dried Apricots and Cranberries recipe

Roast Pork Roll with Dried Apricots and Cranberries

50 mins

150 mins

324 calories

Roast Chicken with Cheese recipe

Roast Chicken with Cheese

30 mins

90 mins

450 calories

Lemony Roast Pork recipe

Lemony Roast Pork

30 mins

135 mins

503 calories

Chicken Stew with Cabbage and Carrots recipe

Chicken Stew with Cabbage and Carrots

45 mins

190 mins

366 calories

Beef Aspic recipe

50 mins

1130 mins

383 calories

Shrimp Skewers with Chili-Herb Dip recipe

Shrimp Skewers with Chili-Herb Dip

35 mins

35 mins

210 calories

Munich-Style Meatballs over Sauerkraut recipe

Munich-Style Meatballs over Sauerkraut

30 mins

90 mins

586 calories

Swiss-Style Meatballs recipe

Swiss-Style Meatballs

35 mins

55 mins

510 calories

French-Style Poached Eggs (Oeuf Cocotte) recipe

French-Style Poached Eggs (Oeuf Cocotte)

5 mins

13 mins

105 calories

Shrimp Flan with Purple Potato Chips recipe

Shrimp Flan with Purple Potato Chips

30 mins

60 mins

312 calories

Monkfish Wrapped in Ham recipe

Monkfish Wrapped in Ham

20 mins

40 mins

334 calories

Omelettes with Vegetables recipe

Omelettes with Vegetables

30 mins

30 mins

393 calories

Spinach, Duck and Melon Salad recipe

Spinach, Duck and Melon Salad

30 mins

30 mins

388 calories

Roast Pork with Carrots and Mustard-Cider Sauce recipe

Roast Pork with Carrots and Mustard-Cider Sauce

45 mins

105 mins

517 calories

Roast Pork with Potatoes recipe

Roast Pork with Potatoes

45 mins

115 mins

543 calories

Duck Rillette with Smoked Mackerel recipe

Duck Rillette with Smoked Mackerel

50 mins

170 mins

563 calories

Stuffed Onions recipe

30 mins

60 mins

515 calories

Cucumber and Ham Wheat Sandwiches recipe

Cucumber and Ham Wheat Sandwiches

20 mins

20 mins

263 calories

Arugula Salad with Edible Flowers recipe

Arugula Salad with Edible Flowers

20 mins

20 mins

104 calories

Oven Baked Duck Breast with Apricots recipe

Oven Baked Duck Breast with Apricots

30 mins

75 mins

363 calories

Shrimp and Mango Scramble recipe

Shrimp and Mango Scramble

30 mins

30 mins

270 calories

Halibut Roulade recipe

Halibut Roulade

45 mins

45 mins

342 calories

Avocado Mousse with Crab recipe

Avocado Mousse with Crab

20 mins

20 mins

405 calories

Tuna with Green Salad recipe

Tuna with Green Salad

45 mins

45 mins

491 calories

Green Bean and Asparagus Salad with Almonds recipe

Green Bean and Asparagus Salad with Almonds

25 mins

33 mins

264 calories

Grilled Lamb Cutlets with Herb Marinade recipe

Grilled Lamb Cutlets with Herb Marinade

25 mins

751 mins

1217 calories

Individual Cottage Pies recipe

Individual Cottage Pies

30 mins

80 mins

411 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.