low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Turnip Ragu recipe

30 mins

45 mins

253 calories

79
Chicken and Sesame Seed Skewers on Salad recipe

20 mins

30 mins

287 calories

92
Grilled Chicken Salad with Crouton Hearts recipe

30 mins

30 mins

243 calories

79
Cucumber and Walnut Yogurt recipe

20 mins

20 mins

172 calories

72
Beetroot with Creamy Goat Cheese and Orange recipe

45 mins

75 mins

305 calories

79
Potato and Cabbage Stew with Pancetta recipe

20 mins

50 mins

287 calories

79
Grilled Beef and Shrimp Skewers recipe

25 mins

33 mins

251 calories

87
Fish and Vegetable Soup recipe

30 mins

50 mins

395 calories

99
Salmon with Fennel recipe

30 mins

30 mins

390 calories

Pork Tenderloin with Morel Sauce and Asparagus recipe

30 mins

50 mins

4480 calories

69
Creamy Mussel Soup recipe

20 mins

35 mins

544 calories

75
Mixed Greens Salad recipe

20 mins

20 mins

98 calories

92
Green Salad with Hardboiled Egg and Bacon recipe

25 mins

25 mins

493 calories

79
Roasted Chicken Salad with Yogurt Dressing recipe

30 mins

85 mins

354 calories

79
Leg of Lamb with Rosemary and Onions recipe

30 mins

130 mins

2060 calories

73
Baked Chicken with Cheese recipe

25 mins

45 mins

351 calories

89
Omelet with Roasted Vegetables recipe

40 mins

40 mins

392 calories

89
Scallops with a Cream Sauce recipe

30 mins

50 mins

412 calories

81
Eggplant Rolls with Cucumber and Lamb recipe

30 mins

40 mins

268 calories

98
Raw Carrot Salad with Hard-boiled Eggs recipe

20 mins

20 mins

207 calories

92
Braised Beef recipe

30 mins

165 mins

479 calories

79
Baked Eggs with Spinach recipe

20 mins

30 mins

160 calories

79
Roast Pork Roll with Dried Apricots and Cranberries recipe

50 mins

150 mins

324 calories

70
Roast Chicken with Cheese recipe

30 mins

90 mins

450 calories

92
Lemony Roast Pork recipe

30 mins

135 mins

503 calories

75
Chicken Stew with Cabbage and Carrots recipe

45 mins

190 mins

366 calories

100
Beef Aspic recipe

50 mins

1130 mins

383 calories

100
Shrimp Skewers with Chili-Herb Dip recipe

35 mins

35 mins

210 calories

98
Munich-Style Meatballs over Sauerkraut recipe

30 mins

90 mins

586 calories

62
Swiss-Style Meatballs recipe

35 mins

55 mins

510 calories

88
French-Style Poached Eggs (Oeuf Cocotte) recipe

5 mins

13 mins

105 calories

79
Shrimp Flan with Purple Potato Chips recipe

30 mins

60 mins

312 calories

79
Monkfish Wrapped in Ham recipe

20 mins

40 mins

334 calories

79
Omelettes with Vegetables recipe

30 mins

30 mins

393 calories

85
Spinach, Duck and Melon Salad recipe

30 mins

30 mins

388 calories

96
Roast Pork with Carrots and Mustard-Cider Sauce recipe

45 mins

105 mins

517 calories

42
Roast Pork with Potatoes recipe

45 mins

115 mins

543 calories

79
Duck Rillette with Smoked Mackerel recipe

50 mins

170 mins

563 calories

79
Stuffed Onions recipe

30 mins

60 mins

515 calories

67
Cucumber and Ham Wheat Sandwiches recipe

20 mins

20 mins

263 calories

69
Arugula Salad with Edible Flowers recipe

20 mins

20 mins

104 calories

92
Oven Baked Duck Breast with Apricots recipe

30 mins

75 mins

363 calories

74
Shrimp and Mango Scramble recipe

30 mins

30 mins

270 calories

87
Halibut Roulade recipe

45 mins

45 mins

342 calories

92
Avocado Mousse with Crab recipe

20 mins

20 mins

405 calories

87
Tuna with Green Salad recipe

45 mins

45 mins

491 calories

79
Green Bean and Asparagus Salad with Almonds recipe

25 mins

33 mins

264 calories

92

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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