low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Marinated Mackerel recipe

30 mins

750 mins

445 calories

73
Chive-Cream Cheese Balls recipe

10 mins

10 mins

343 calories

98
Herb Lamb and Green Beans recipe

420 mins

420 mins

370 calories

92
Pear Salad with Chile and Basil recipe

20 mins

20 mins

229 calories

95
Salade Niçoise recipe

30 mins

30 mins

247 calories

94
Creamy Leeks and Red Pepper recipe

30 mins

30 mins

295 calories

71
Spiced Chicken Wings recipe

30 mins

750 mins

741 calories

96
Green Bean and Pea Salad recipe

15 mins

15 mins

188 calories

98
Cauliflower-Tomato Bake recipe

50 mins

50 mins

249 calories

83
Baked Ground Meat Patties with Yogurt Sauce recipe

50 mins

50 mins

599 calories

70
Chicken with Asparagus and Red Pepper Sauce recipe

40 mins

40 mins

423 calories

93
Shrimp, Pepper and Shallot Skewers recipe

30 mins

30 mins

194 calories

96
Stuffed Cod recipe

60 mins

60 mins

538 calories

79
Beef Tenderloin with Asparagus and Crispy Carrots recipe

40 mins

40 mins

314 calories

94
Wild Boar Adnd Mushroom Goulash recipe

150 mins

870 mins

764 calories

73
Baked Chicken Breast with Vegetables recipe

40 mins

40 mins

398 calories

79
Salmon Cakes with Shaved Vegetables recipe

40 mins

40 mins

525 calories

85
Rosemary Asparagus recipe

20 mins

20 mins

155 calories

75
Colorful Summer Salad recipe

20 mins

20 mins

130 calories

92
Baked Tomatoes with Spinach Filling recipe

40 mins

40 mins

179 calories

93
Roasted Chicken recipe

90 mins

90 mins

456 calories

96
Grilled Pork Cutlets with Tomato Sauce recipe

40 mins

40 mins

334 calories

71
Pork Loin with Garlic-Sage Sauce recipe

110 mins

110 mins

672 calories

71
Salade Niçoise recipe

30 mins

30 mins

263 calories

96
Roast Leg of Lamb recipe

350 mins

350 mins

462 calories

85
Turkey Roulades recipe

50 mins

50 mins

428 calories

69
Stuffed Eggplant Rolls recipe

50 mins

50 mins

97 calories

96
Shrimp Salad with Lime Dressing recipe

25 mins

25 mins

309 calories

88
Marinated Mushrooms recipe

300 mins

300 mins

144 calories

99
Oysters with Spicy Sauce recipe

10 mins

10 mins

37 calories

83
Green Beans with Bacon recipe

30 mins

30 mins

320 calories

73
Garlicky Green Beans recipe

20 mins

20 mins

82 calories

98
Grilled Skewers with Meat and Vegetables recipe

60 mins

60 mins

843 calories

79
Endive Salad with Smoked Trout recipe

25 mins

25 mins

189 calories

83
Stuffed Zucchini Flowers recipe

35 mins

35 mins

284 calories

93
Spinach Frittata recipe

15 mins

15 mins

1241 calories

79
Tofu Patties recipe

105 mins

105 mins

690 calories

92
Salad with Roasted Chicken Breast recipe

30 mins

30 mins

202 calories

92
Baked Halibut and Vegetables recipe

40 mins

40 mins

383 calories

93
Asparagus Soup recipe

70 mins

70 mins

244 calories

79
Tomato Sauce recipe

25 mins

25 mins

102 calories

83
Poached Salmon Trout recipe

20 mins

20 mins

3269 calories

83
Arugula Salad with Fried Mushrooms recipe

30 mins

30 mins

232 calories

72
Mussel Stew recipe

25 mins

25 mins

451 calories

87
Tuna and Lemon Salad recipe

20 mins

20 mins

179 calories

89
Chicken Soup recipe

120 mins

120 mins

230 calories

100

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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