Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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200 Light Cooking recipes from EAT SMARTER
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Mediterranean Monkfish Tail Fillet recipe
Mediterranean Monkfish Tail Fillet
0
(0)

40 mins

40 mins

228 calories

89
Steamed Halibut over Vegetables recipe
Steamed Halibut over Vegetables
0
(0)

10 mins

24 mins

230 calories

87
Fish with Broad Beans and Asparagus recipe
Fish with Broad Beans and Asparagus
0
(0)

25 mins

25 mins

97
Flaked Salmon and Cucumber Bowl recipe
Flaked Salmon and Cucumber Bowl
0
(0)

40 mins

40 mins
Fish Kebabs and Vegetable Salad recipe
Fish Kebabs and Vegetable Salad
0
(0)

20 mins

50 mins
Seared Tuna with Fennel Salsa recipe
Seared Tuna with Fennel Salsa
0
(0)

20 mins

20 mins
Seafood Salad recipe
Seafood Salad
0
(0)

35 mins

215 mins

89
White Fish Fillet with Favas recipe
White Fish Fillet with Favas
0
(0)

35 mins

35 mins

465 calories

94
Creamy Fish Stew recipe
Creamy Fish Stew
0
(0)

50 mins

50 mins

70
Flat Fish with Lemon and Herbs recipe
Flat Fish with Lemon and Herbs
0
(0)

20 mins

20 mins

169 calories

92
Fried Tilapia with Spinach Sauce recipe
Fried Tilapia with Spinach Sauce
0
(0)

35 mins

39 mins

84
Citrus Fish En Papillote recipe
Citrus Fish En Papillote
0
(0)

20 mins

40 mins

318 calories

89
Salmon and Soft Cheese Salad Bowl recipe
Salmon and Soft Cheese Salad Bowl
0
(0)

20 mins

20 mins

433 calories

92
Salmon in Garlic Oil recipe
Salmon in Garlic Oil
0
(0)

10 mins

17 mins

94
Smoky Fish and Conchiglie Bowls recipe
Smoky Fish and Conchiglie Bowls
0
(0)

20 mins

20 mins
Saffron White Fish with Herbs recipe
Saffron White Fish with Herbs
0
(0)

50 mins

50 mins

359 calories

87
Gourmet Egg and Smoked Salmon Plate recipe
Gourmet Egg and Smoked Salmon Plate
0
(0)

25 mins

25 mins

88
Salmon Cakes with Mango Salsa recipe
Salmon Cakes with Mango Salsa
0
(0)

30 mins

40 mins

523 calories

76
Parchment Packet Fish recipe
Parchment Packet Fish
0
(0)

35 mins

70 mins

436 calories

87
Grilled Tuna with Vegetables recipe
Grilled Tuna with Vegetables
0
(0)

30 mins

30 mins

578 calories

92
Teriyaki Catfish with Asian Vegetables recipe
Teriyaki Catfish with Asian Vegetables
0
(0)

45 mins

45 mins

315 calories

90
Char Fillets with Vegetables recipe
Char Fillets with Vegetables
0
(0)

30 mins

30 mins

160 calories

96
Sea Bass with Vanilla Polenta and Tomato Sauce recipe
Sea Bass with Vanilla Polenta and Tomato Sauce
0
(0)

60 mins

105 mins
Baked Fillets of Sole with Dried Tomatoes recipe
Baked Fillets of Sole with Dried Tomatoes
0
(0)

35 mins

55 mins

392 calories

97
Fish with Arugula and Tomatoes recipe
Fish with Arugula and Tomatoes
0
(0)

20 mins

20 mins

330 calories

93
Fish Fillets with Lemon Potato Salad recipe
Fish Fillets with Lemon Potato Salad
0
(0)

25 mins

65 mins

432 calories

97
Trout and Basil Roulades recipe
Trout and Basil Roulades
0
(0)

35 mins

55 mins

368 calories

70
Vegetable Soup with Fish recipe
Vegetable Soup with Fish
0
(0)

20 mins

30 mins

291 calories

97
Niçoise Salad recipe
Niçoise Salad
0
(0)

35 mins

35 mins

322 calories

84
Salmon with Carrots and Wild Garlic Oil recipe
Salmon with Carrots and Wild Garlic Oil
0
(0)

30 mins

50 mins
Cream of Carrot Soup with Orange and Smoked Mackerel recipe
Cream of Carrot Soup with Orange and Smoked Mackerel
0
(0)

30 mins

65 mins
Fish Parcels with Mussels and Vegetables recipe
Fish Parcels with Mussels and Vegetables
0
(0)

30 mins

55 mins

319 calories

82
Flounder with Pea Puree recipe
Flounder with Pea Puree
0
(0)

40 mins

70 mins

508 calories

83
Oven Baked Sea Bream recipe
Low-Cal Dinner
Oven Baked Sea Bream
0
(0)

30 mins

70 mins

280 calories

81
Fish Fillets with Vegetables recipe
Fish Fillets with Vegetables
0
(0)

40 mins

40 mins
Salmon Fillet with Potatoes, Celery Root, Onions and Herbs recipe
Salmon Fillet with Potatoes, Celery Root, Onions and Herbs
0
(0)

45 mins

105 mins
Trout Fillets with Cucumber Salsa recipe
Trout Fillets with Cucumber Salsa
0
(0)

30 mins

30 mins

258 calories

85
Tuna with Vegetables and Herbs recipe
Tuna with Vegetables and Herbs
0
(0)

20 mins

35 mins

495 calories

95
Salmon Steaks with Chili Oil and Lemony Couscous recipe
Salmon Steaks with Chili Oil and Lemony Couscous
0
(0)

40 mins

40 mins
Salmon Packets with Vegetables recipe
Salmon Packets with Vegetables
0
(0)

30 mins

60 mins
Salmon with Baked Potatoes recipe
Salmon with Baked Potatoes
0
(0)

35 mins

35 mins
Grilled Seafood and Vegetable Skewers recipe
Grilled Seafood and Vegetable Skewers
0
(0)

25 mins

25 mins

115 calories

92
Potato Stew with Fish recipe
Potato Stew with Fish
0
(0)

50 mins

50 mins

533 calories

85
Lake Trout Roulade recipe
Lake Trout Roulade
0
(0)

40 mins

70 mins
Herbed Trout Fillets En Papillote recipe
Herbed Trout Fillets En Papillote
0
(0)

40 mins

40 mins

501 calories

97
Tuna with Chanterelles recipe
Tuna with Chanterelles
0
(0)

25 mins

25 mins

822 calories

82
Salmon with Yogurt Sauce and Spinach recipe
Salmon with Yogurt Sauce and Spinach
0
(0)

25 mins

25 mins

408 calories

90
Trout on a Bed of Vegetables recipe
Trout on a Bed of Vegetables
0
(0)

50 mins

50 mins

562 calories

87

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

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