Fried Squid Rings

Name: Fried Squid Rings
Total time: 20 min
Yield: 4
Ingredients: 5.5 cups Squid (cleaned and cut into rings); 1.333 cups all-purpose flour; 1 cup white wine; 2 eggs; 2 tsps Oil; salt; freshly ground peppers; 2 Tbsps parsley (chopped); halved lemons (to serve); Oil (for deep frying)

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Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

Ingredients

for

servings

Ingredients: 5 ½ cups Squid (cleaned and cut into rings); 1.333 cups all-purpose flour; 1 cup white wine; 2 eggs; 2 tsps Oil; salt; freshly ground peppers; 2 Tbsps parsley (chopped); halved lemons (to serve); Oil (for deep frying)

How healthy are the main ingredients?

parsley egg salt lemon

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Preparation steps

Separate the eggs. Mix the flour smoothly with the white wine. Stir in the egg yolks, oil and a little salt and pepper and fold in the stiffly beaten egg whites.

Heat the oil in a heavy-based saucepan to 180°C | 350F. Coat the calamari in the batter and deep-fry until golden brown (you may need to do this in batches).

Drain on kitchen roll and serve sprinkled with parsley. Serve with lemon halves.