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Fried Squid Rings

Recipe author: EAT SMARTER
Fried Squid Rings
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522
calories
Calories
20 min.
Preparation
easy
Difficulty

Ingredients

for 4 servings
5 ½ cups
Squid (cleaned and cut into rings)
1.333 cups
1 cup
2
2 teaspoons
freshly ground peppers
2 tablespoons
parsley (chopped)
halved lemons (to serve)
Oil (for deep frying)
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Preparation steps

Step 1/3
Separate the eggs. Mix the flour smoothly with the white wine. Stir in the egg yolks, oil and a little salt and pepper and fold in the stiffly beaten egg whites.
Step 2/3
Heat the oil in a heavy-based saucepan to 180°C | 350F. Coat the calamari in the batter and deep-fry until golden brown (you may need to do this in batches).
Step 3/3
Drain on kitchen roll and serve sprinkled with parsley. Serve with lemon halves.