Fried Squid Rings

Name: Fried Squid Rings
Total time: 20 min
Yield: 4
Ingredients: 5.5 cups Squid (cleaned and cut into rings); 1.333 cups All purpose flour; 1 cup white wine; 2 eggs; 2 teaspoons Oil; salt; freshly ground peppers; 2 tablespoons parsley (chopped); halved lemons (to serve); Oil (for deep frying)

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Recipe author: EAT SMARTER

My cookbook

522

calories

Calories

20 min.

Preparation

easy

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Ingredients

for 4 servings

5 ½ cups

Squid (cleaned and cut into rings)

1.333 cups

1 cup

2 teaspoons

freshly ground peppers

2 tablespoons

parsley (chopped)

halved lemons (to serve)

Oil (for deep frying)

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Preparation steps

Step 1/3

Separate the eggs. Mix the flour smoothly with the white wine. Stir in the egg yolks, oil and a little salt and pepper and fold in the stiffly beaten egg whites.

Step 2/3

Heat the oil in a heavy-based saucepan to 180°C | 350F. Coat the calamari in the batter and deep-fry until golden brown (you may need to do this in batches).

Step 3/3

Drain on kitchen roll and serve sprinkled with parsley. Serve with lemon halves.

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