Spinach recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Kale
Romaine lettuce
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lamb's lettuce
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Dandelion flower
Kale
Romaine lettuce
Lettuce
Baby greens
Arugula
Swiss chard
Napa cabbage Recipes
Napa cabbage
Lamb's lettuce Recipes
lamb's lettuce
Chicory
Radicchio
Dandelion flower
Kale
Romaine lettuce
Lettuce
Baby greens
Arugula
Swiss chard
Napa cabbage Recipes
Napa cabbage
Lamb's lettuce Recipes
lamb's lettuce
Chicory
Radicchio
Dandelion flower
2,003 Spinach recipes from EAT SMARTER
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Spring Vegetable Pasta recipe
Satisfying Vegan Food
Spring Vegetable Pasta
5
(2)

30 mins

30 mins

578 calories

90
Chicken Empanadas recipe
Local Kitchen
Chicken Empanadas

with Spinach Garlic Dip

5
(2)

90 mins

105 mins

931 calories

84
Spelt Spinach Ravioli recipe
Healthy Gourmet Kitchen
Spelt Spinach Ravioli
5
(2)

30 mins

85 mins

812 calories

90
Coconut Sea Bass recipe
EatSmarter exclusive recipe
Coconut Sea Bass

with Spinach and Ginger

5
(1)

60 mins

60 mins

282 calories

90
Asian Spinach Salad with Chicken Fillet recipe
EatSmarter exclusive recipe
Asian Spinach Salad with Chicken Fillet

and Peanut Vinaigrette

5
(1)

30 mins

60 mins

545 calories

90
Baked Oysters a La Rockefeller recipe
EatSmarter exclusive recipe
Baked Oysters a La Rockefeller

with Spicy Spinach

5
(1)

45 mins

45 mins

64 calories

79
Spinach Stuffed Pockets recipe
EatSmarter exclusive recipe
Spinach Stuffed Pockets

Children's Snack (10-14)

5
(1)

50 mins

120 mins

370 calories

88
Barley Risotto with Fish recipe
EatSmarter exclusive recipe
Barley Risotto with Fish

Family Dining (2 Adults and 2 Children)

5
(1)

40 mins

40 mins

593 calories

79
Spinach-Chicken Wraps recipe
Low Calorie Lunch
Spinach-Chicken Wraps

with Sesame Seeds and Carrots

5
(1)

50 mins

50 mins

364 calories

95
Stuffed Pork Escalopes recipe
Stuffed Pork Escalopes
5
(1)

30 mins

30 mins

Pasta Ears with Arugula Pesto recipe
Pasta Ears with Arugula Pesto

and garlic kidney beans

5
(1)

15 mins

755 mins

963 calories

82
Spinach Salad with Quinoa, Shrimp, and Grapefruit recipe
Light And Refreshing
Spinach Salad with Quinoa, Shrimp, and Grapefruit
5
(1)

30 mins

50 mins

400 calories

94
Glazed Salmon with Potato Patties recipe
Glazed Salmon with Potato Patties
5
(1)

85 mins

85 mins

69
Gluten Free Salmon and Spinach Pie recipe
Gluten Free Salmon and Spinach Pie
5
(1)

70 mins

70 mins

Salmon Mini Sliders recipe
Salmon Mini Sliders
5
(1)

25 mins

31 mins

74
Country-style Pasta recipe
Country-style Pasta
5
(1)

30 mins

55 mins

336 calories

89
Avocado and Feta Omelet recipe
Avocado and Feta Omelet
5
(1)

20 mins

20 mins

Beef Kebabs with Chumichurri recipe
Low-Carb and Protein-Rich
Beef Kebabs with Chumichurri
5
(1)

30 mins

60 mins

85
Fava Bean, Radish and Vegan Cheese Salad recipe
Fava Bean, Radish and Vegan Cheese Salad
5
(1)

25 mins

25 mins

Mango, Radicchio and Proscuitto Salad recipe
Mango, Radicchio and Proscuitto Salad
5
(1)

20 mins

20 mins

Leafy Salad with Blue Cheese, Pears and Walnut recipe
Leafy Salad with Blue Cheese, Pears and Walnut
5
(1)

30 mins

30 mins

548 calories

90
English Pea, Asparagus and Spinach Salad recipe
Low-Cal Vegan
English Pea, Asparagus and Spinach Salad

with water chestnuts

5
(1)

15 mins

15 mins

156 calories

100
Garbanzo Patty Sandwiches recipe
Garbanzo Patty Sandwiches
5
(1)

25 mins

25 mins

Spinach Parsley Dip recipe
Spinach Parsley Dip
5
(1)

15 mins

15 mins

Creamy Rice with Blue Cheese recipe
Creamy Rice with Blue Cheese
5
(1)

45 mins

45 mins

79
Egg Breakfast Skillet recipe
Egg Breakfast Skillet
5
(1)

35 mins

35 mins

243 calories

92
Sheet Pan Lemon Chicken with Salad recipe
Sheet Pan Lemon Chicken with Salad
5
(1)

55 mins

85 mins

Creamy Root Vegetable Bisque recipe
Creamy Root Vegetable Bisque
5
(1)

10 mins

50 mins

Multi Bean and Vegetable Baked Casserole recipe
Multi Bean and Vegetable Baked Casserole
5
(1)

10 mins

80 mins

Pitas with Garbanzo Patties and Yogurt recipe
Healthy Mediterranean Food
Pitas with Garbanzo Patties and Yogurt

and cucumber relish

5
(1)

45 mins

45 mins

83
Spinach and Feta Mini Frittatas recipe
Strengthening Protein Dish
Spinach and Feta Mini Frittatas
5
(1)

30 mins

30 mins

113 calories

87
Vegetarian Chickpea Curry recipe
Vegetarian Chickpea Curry
5
(1)

70 mins

790 mins

773 calories

98
Beef and Cheese Cannelloni recipe
Beef and Cheese Cannelloni
5
(1)

15 mins

60 mins

Oysters Rockefeller recipe
Oysters Rockefeller
5
(1)

20 mins

30 mins

520 calories

84
Stuffed Portabello Mushrooms recipe
Stuffed Portabello Mushrooms
5
(1)

45 mins

75 mins

Chinese Vegetarian Dim Sum recipe
Vegetarian Delicacy
Chinese Vegetarian Dim Sum
5
(1)

50 mins

50 mins

513 calories

87
Stuffed Lamb Meatloaf recipe
Stuffed Lamb Meatloaf
5
(1)

15 mins

90 mins

93
Asian Rice Pilaf with Lamb recipe
Asian Rice Pilaf with Lamb
5
(1)

40 mins

115 mins

Creamy Spinach Soup with Fried Egg recipe
Creamy Spinach Soup with Fried Egg
5
(1)

35 mins

60 mins

432 calories

65
Spinach and Salmon Quiche recipe
Spinach and Salmon Quiche
5
(1)

40 mins

85 mins

4116 calories

79
Pasta with Chickpeas, Vegetables and Parmesan recipe
Pasta with Chickpeas, Vegetables and Parmesan
5
(1)

40 mins

40 mins

502 calories

84
Chicken and Vegetable Coconut Curry recipe
Chicken and Vegetable Coconut Curry
5
(2)

35 mins

60 mins

682 calories

87
Mini Spinaci, Herb and Cheese Pizzas recipe
Mini Spinaci, Herb and Cheese Pizzas
5
(1)

25 mins

90 mins

196 calories

77
Pasta with Spinach and Cheese recipe
Pasta with Spinach and Cheese
5
(1)

30 mins

50 mins

676 calories

73
Chicken with a Spinach and Raspberry Salad recipe
Chicken with a Spinach and Raspberry Salad
5
(1)

20 mins

20 mins

277 calories

84
Four Cheese and Spinach Dumplings in Butter recipe
Four Cheese and Spinach Dumplings in Butter
5
(1)

35 mins

75 mins

885 calories

75
Spinach Ravioli recipe
Spinach Ravioli
5
(1)

40 mins

80 mins

636 calories

65
Roast Pork with Spinach Filling recipe
Seasonal Kitchen
Roast Pork with Spinach Filling

and Cranberry Compote

5
(1)

135 mins

135 mins

74
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