Stuffed Pork Escalopes

Name: Stuffed Pork Escalopes
Total time: 30 min
Yield: 4
Ingredients: 4 cups Spinach; 1 tablespoon butter; 4 pork escalope (ask the butcher to cut a pocket in each one); 1 cup sheep's cheese (diced); salt; peppers; Nutmeg; 2 tablespoons clarified butter; 2 bunches Arugula; 4 tomatoes; 4 tablespoons olive oil; 2 tablespoons white wine vinegar

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530

calories

Calories

My cookbook

easy

Difficulty

30 min.

Preparation

Nutritions

Fat	34.9 g
Saturated Fat Acids	13.1 g
Protein	45.7 g
Roughage	9.04 g
Sugar added	0 g
Calorie	530

more nutritions

1 serving contains

Calories	530
Protein/g	45.7
Fat/g	34.9
Saturated fatty acids/g	13.1
Carbohydrates/g	18.85
Added sugar/g	0
Roughage/g	9.04
Cholesterol/mg	116.33
Vitamin A/mg	3,423.78
Vitamin D/μg	0.15
Vitamin E/mg	7.9
Vitamin B₁/mg	0.37
Vitamin B₂/mg	0.99
Niacin/mg	7.17
Vitamin B₆/mg	0.92
Folate/μg	695.2
Pantothenic acid/mg	0.73
Biotin/μg	6.16
Vitamin B₁₂/μg	0.65
Vitamin C/mg	116.34
Potassium/mg	2,232.86
Calcium/mg	544.58
Magnesium/mg	291.81
Iron/mg	10.34
Iodine/μg	6.8
Zinc/mg	3.13

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 4 servings

4 cups

Spinach

1 tablespoon

butter

pork escalope (ask the butcher to cut a pocket in each one)

1 cup

sheep's cheese (diced)

salt

peppers

Nutmeg

2 tablespoons

clarified butter

2 bunches

4 tablespoons

2 tablespoons

Preparation steps

Step 1/5

Wash and sort the spinach and shake dry. Heat the butter and sweat the spinach until it wilts. Pour off the liquid. Season with salt, pepper and nutmeg.

Step 2/5

Cut the sheep's cheese into 4 slices. Season the escalopes with salt and pepper and stuff each with spinach and sheep's cheese and secure with toothpicks.

Step 3/5

Fry in clarified butter for about 4-5 minutes each side, until golden brown.

Step 4/5

Wash the rocket and remove any tough stalks. Wash and core the tomatoes and cut into eighths.

Step 5/5

Arrange the salad on plates and sprinkle with oil and vinegar. Season to taste with salt and pepper and serve with the escalopes.

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