soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Glass Noodle Soup with Corn and Shiitake Mushrooms recipe

Glass Noodle Soup with Corn and Shiitake Mushrooms

(0)

30 mins

50 mins

Coconut Seafood Soup recipe

Coconut Seafood Soup

(0)

30 mins

50 mins

539 calories

88

Asian Sweet Potato Soup recipe

Asian Sweet Potato Soup

(0)

30 mins

60 mins

407 calories

99

Chicken and Mushroom Stir Fry recipe

Chicken and Mushroom Stir Fry

(0)

20 mins

20 mins

124 calories

Wasabi Fish Rolls on Vegetables recipe

Wasabi Fish Rolls on Vegetables

(0)

35 mins

35 mins

300 calories

92

Seafood Curry with Spinach and Rice recipe

Seafood Curry with Spinach and Rice

(0)

30 mins

50 mins

722 calories

76

Deep-Fried Calamari with Chile Pepper and Herbs recipe

Deep-Fried Calamari with Chile Pepper and Herbs

(0)

15 mins

35 mins

Cornflakes Crusted Chicken Cutlets with Soy Sauce recipe

Cornflakes Crusted Chicken Cutlets with Soy Sauce

(0)

30 mins

50 mins

Grilled Salmon Skewers with Pasta recipe

Grilled Salmon Skewers with Pasta

(0)

30 mins

30 mins

Fried Pork Stir Fry recipe

Fried Pork Stir Fry

(0)

30 mins

30 mins

407 calories

82

Soup with Shiitake, Scallions and Radishes recipe

Soup with Shiitake, Scallions and Radishes

(0)

15 mins

25 mins

Duck Breast with Bamboo Shoots, Tomatoes and Coconut Milk recipe

Duck Breast with Bamboo Shoots, Tomatoes and Coconut Milk

(0)

15 mins

30 mins

508 calories

93

Stir Fried Pork and Vegetables recipe

Stir Fried Pork and Vegetables

(0)

30 mins

30 mins

284 calories

76

Chicken Soup with Spicy Sesame Sauce recipe

Chicken Soup with Spicy Sesame Sauce

(0)

30 mins

195 mins

453 calories

88

Chicken, Avocado and Strawberry Salad recipe

Chicken, Avocado and Strawberry Salad

(0)

40 mins

40 mins

300 calories

69

Watercress, Mango and Turkey Breast Salad recipe

Watercress, Mango and Turkey Breast Salad

(0)

40 mins

160 mins

315 calories

73

Cheese Soufflé with Pumpkin recipe

Cheese Soufflé with Pumpkin

(0)

40 mins

65 mins

256 calories

79

Smoked Tofu and Vegetable Stir Fry recipe

Smoked Tofu and Vegetable Stir Fry

(0)

30 mins

45 mins

275 calories

98

Flounder Rolls with King Prawns recipe

Flounder Rolls with King Prawns

(0)

30 mins

40 mins

411 calories

77

Red Mullet with Rice Noodles recipe

Red Mullet with Rice Noodles

(0)

30 mins

45 mins

498 calories

79

Chicken with Snow Peas recipe

Chicken with Snow Peas

(0)

30 mins

165 mins

Savoy Cabbage Rolls with Plum Sauce recipe

Savoy Cabbage Rolls with Plum Sauce

(0)

45 mins

45 mins

1103 calories

92

Stir-Fried Turkey with Snow Peas and Carrots recipe

Stir-Fried Turkey with Snow Peas and Carrots

(0)

30 mins

60 mins

Meatballs on Lemongrass Skewers recipe

Meatballs on Lemongrass Skewers

(0)

30 mins

30 mins

573 calories

82

Shrimp and Chicken Meatballs recipe

Shrimp and Chicken Meatballs

(0)

40 mins

40 mins

81 calories

82

Wild Rice with Vegetables and Chicken Breast recipe

Wild Rice with Vegetables and Chicken Breast

(0)

35 mins

35 mins

425 calories

84

Roasted Asparagus with Ginger recipe

Roasted Asparagus with Ginger

(0)

10 mins

18 mins

78 calories

98

Turkey Strips with Coconut Curry recipe

Turkey Strips with Coconut Curry

(0)

25 mins

25 mins

Lentil Shrimp Salad recipe

Lentil Shrimp Salad

(0)

30 mins

30 mins

479 calories

89

Teriyaki Catfish with Asian Vegetables recipe

Teriyaki Catfish with Asian Vegetables

(0)

45 mins

45 mins

315 calories

90

Pork, Broccoli, and Rice Noodle Stir-Fry recipe

Pork, Broccoli, and Rice Noodle Stir-Fry

(0)

20 mins

20 mins

611 calories

74

Lentil Stew with Chicken Meatballs recipe

Lentil Stew with Chicken Meatballs

(0)

45 mins

45 mins

Chinese-Style Egg Noodle Stir-Fry with Beef and Vegetables recipe

Chinese-Style Egg Noodle Stir-Fry with Beef and Vegetables

(0)

35 mins

60 mins

Cucumber Stir-Fry with Honey-Chile Prawns recipe

Cucumber Stir-Fry with Honey-Chile Prawns

(0)

25 mins

25 mins

Rice Paper Rolls with Shrimp, Vegetables and Dip recipe

Rice Paper Rolls with Shrimp, Vegetables and Dip

(0)

25 mins

25 mins

241 calories

93

Roast Curry Drumsticks recipe

Roast Curry Drumsticks

(0)

45 mins

45 mins

272 calories

84

Chicken Skewers with Tomato and Zucchini Salad recipe

Chicken Skewers with Tomato and Zucchini Salad

(0)

30 mins

30 mins

Tofu Bean Stir-Fry with Shiitake recipe

Tofu Bean Stir-Fry with Shiitake

(0)

30 mins

30 mins

319 calories

90

Turkey Ragout with Coconut and Rice recipe

Turkey Ragout with Coconut and Rice

(0)

40 mins

40 mins

Chicken and Orange Salad with Sprouts recipe

Chicken and Orange Salad with Sprouts

(0)

30 mins

90 mins

491 calories

85

Salad Rolls recipe

(0)

40 mins

50 mins

188 calories

90

Asian Noodle Soup with Beef recipe

Asian Noodle Soup with Beef

(0)

25 mins

155 mins

408 calories

87

Mie Goreng with Chicken and Shrimp recipe

Mie Goreng with Chicken and Shrimp

(0)

25 mins

45 mins

579 calories

90

Sashimi with Salmon and Ginger recipe

Sashimi with Salmon and Ginger

(0)

20 mins

20 mins

Nigiri with Omelet recipe

Nigiri with Omelet

(0)

45 mins

105 mins

114 calories

65

Asian Beef Vegetable Fry with Pasta recipe

Asian Beef Vegetable Fry with Pasta

(0)

35 mins

35 mins

459 calories

94

Shrimp Spring Rolls recipe

Shrimp Spring Rolls

(0)

30 mins

35 mins

Garlic Halibut recipe

(0)

25 mins

25 mins