shallot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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5,333 shallot recipes from EAT SMARTER

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Creamy Cheese Soup with Croutons recipe

Creamy Cheese Soup with Croutons

(2)

30 mins

30 mins

358 calories

76

Colorful Vegetables with Yogurt Sauce recipe

Fine Vegetable Cuisine

Colorful Vegetables with Yogurt Sauce

(2)

30 mins

30 mins

254 calories

92

Ratatouille recipe

(2)

30 mins

48 mins

76 calories

100

Mashed Potatoes with Mushrooms and Arugula recipe

Mashed Potatoes with Mushrooms and Arugula

(2)

40 mins

40 mins

373 calories

88

Creamy Oyster Soup recipe

Creamy Oyster Soup

(2)

40 mins

65 mins

369 calories

72

Creamy Pumpkin Soup in a Pumpkin recipe

Smarter Home Cooking

Creamy Pumpkin Soup in a Pumpkin

(2)

30 mins

60 mins

Roast Pork recipe

(2)

40 mins

180 mins

866 calories

87

Creamy Lentil Soup with Whipped Cream and Black Caviar recipe

Creamy Lentil Soup with Whipped Cream and Black Caviar

(2)

60 mins

540 mins

277 calories

85

Potato and Radish Salad recipe

Potato and Radish Salad

(2)

35 mins

35 mins

341 calories

100

Sauteed Spinach recipe

Healthy Dinner

Sauteed Spinach

(3)

10 mins

10 mins

141 calories

94

Catfish with Ginger Cream Sauce recipe

Catfish with Ginger Cream Sauce

(2)

30 mins

30 mins

601 calories

75

Radish Soup recipe

(2)

15 mins

40 mins

137 calories

85

Salad with Wild Herbs recipe

Salad with Wild Herbs

(2)

30 mins

30 mins

201 calories

95

Carrot Soup recipe

(2)

15 mins

25 mins

150 calories

90

Stir-Fried Turkey with Vegetables and Udon Noodles recipe

Stir-Fried Turkey with Vegetables and Udon Noodles

(2)

30 mins

30 mins

492 calories

90

Broccoli in Sesame Batter with Mango Dip recipe

Smarter Snack

Broccoli in Sesame Batter with Mango Dip

(2)

20 mins

35 mins

Baked Mussels recipe

Healthy Mediterranean Food

(2)

25 mins

40 mins

Pasta with Green Asparagus and Cheese Sauce recipe

Pasta with Green Asparagus and Cheese Sauce

(2)

20 mins

35 mins

701 calories

77

Cauliflower Soup with Parmesan and Almonds recipe

Cauliflower Soup with Parmesan and Almonds

(2)

20 mins

45 mins

365 calories

90

White Fish Skewers with Lime Sauce recipe

Protein-Packed Dinner

White Fish Skewers with Lime Sauce

on asparagus

(2)

50 mins

50 mins

290 calories

Indian Mango Chutney recipe

Basic Healthy Recipe

Indian Mango Chutney

(2)

35 mins

35 mins

26 calories

88

Ribeye Steaks with Chimichurri Sauce recipe

High-Protein

Ribeye Steaks with Chimichurri Sauce

(2)

40 mins

40 mins

340 calories

97

Asian Meatballs with Cherries recipe

Variation On A Classic Dish

Asian Meatballs with Cherries

(2)

35 mins

35 mins

457 calories

Tomato Carrot Sauce recipe

Basic Healthy Recipe

Tomato Carrot Sauce

(2)

15 mins

35 mins

160 calories

88

Buckwheat Risotto with Mushrooms and Kale recipe

Variation On A Classic Dish

Buckwheat Risotto with Mushrooms and Kale

(2)

45 mins

45 mins

388 calories

Millet Risotto with Manchego recipe

Variation On A Classic Dish

Millet Risotto with Manchego

(2)

40 mins

40 mins

507 calories

86

Jerusalem Artichoke Risotto with Mushrooms recipe

Variation On A Classic Dish

Jerusalem Artichoke Risotto with Mushrooms

and poached eggs

(2)

35 mins

35 mins

380 calories

82

Spicy Vegetable Muesli with Sprouts recipe

Variation On A Classic Dish

Spicy Vegetable Muesli with Sprouts

(2)

20 mins

35 mins

169 calories

98

Tomato Strawberry Salad recipe

Guilt-Free Delicacy

Tomato Strawberry Salad

with feta dip and bell pepper dip

(2)

30 mins

30 mins

467 calories

92

Turkey with Coconut Glaze recipe

Protein-Packed Dinner

Turkey with Coconut Glaze

and pineapple rice

(2)

20 mins

260 mins

893 calories

Beef Vegetable Skewers with Coconut Chutney recipe

Protein-Packed Dinner

Beef Vegetable Skewers with Coconut Chutney

(2)

30 mins

45 mins

693 calories

81

Eggplant Tofu Bites recipe

Plant-based Protein

Eggplant Tofu Bites

with poppy seeds

(2)

40 mins

40 mins

345 calories

98

Sirloin Steaks with Tarragon Green Beans recipe

Healthy Grilling

Sirloin Steaks with Tarragon Green Beans

(2)

30 mins

30 mins

381 calories

86

Red Rice Salad with Shrimp recipe

Healthy Gourmet Kitchen

Red Rice Salad with Shrimp

and peaches

(2)

60 mins

60 mins

289 calories

Almond Root Vegetable Soup recipe

Healthy Gourmet Kitchen

Almond Root Vegetable Soup

with goat cheese

(2)

30 mins

30 mins

266 calories

94

Lamb with Cauliflower Rice and Almonds recipe

Gourmet Low-Carb

Lamb with Cauliflower Rice and Almonds

(2)

45 mins

45 mins

582 calories

Chilled Herb Soup recipe

Guilt-Free Delicacy

Chilled Herb Soup

with almonds

(2)

20 mins

195 mins

181 calories

89

Carrot Soup with Cape Gooseberries recipe

Healthy Dinner

Carrot Soup with Cape Gooseberries

(2)

35 mins

35 mins

233 calories

93

Grilled Octopus with Bulgur recipe

Healthy Gourmet Kitchen

Grilled Octopus with Bulgur

and sausage

(2)

30 mins

30 mins

492 calories

93

Mixed Greens Salad with Berries, Almonds and Blue Cheese recipe

Super Beauty Food

Mixed Greens Salad with Berries, Almonds and Blue Cheese

(2)

25 mins

25 mins

292 calories

94

Baked Trout with Root Vegetables recipe

Healthy Gourmet Kitchen

Baked Trout with Root Vegetables

(2)

45 mins

45 mins

521 calories

Sole Rolls with Apple Curry Sauce recipe

Guilt-Free Delicacy

Sole Rolls with Apple Curry Sauce

(2)

40 mins

40 mins

282 calories

92

Sesame Broccoli with Mango Dip recipe

Smarter Snack

Sesame Broccoli with Mango Dip

(2)

35 mins

35 mins

492 calories

73

Vegetable and Bean Minestrone recipe

Soul Food

Vegetable and Bean Minestrone

(2)

25 mins

25 mins

247 calories

98

Beluga Lentils with Spinach recipe

Healthy Gourmet Kitchen

Beluga Lentils with Spinach

(2)

35 mins

35 mins

471 calories

Cream of White Asparagus Soup recipe

Healthier Version Of A Classic Recipe

Cream of White Asparagus Soup

(2)

60 mins

60 mins

147 calories

White Bean Arugula Salad recipe

anti-inflammatory

White Bean Arugula Salad

with naan

(2)

40 mins

40 mins

473 calories

95

Gorgonzola Spinach Sauce with Chili recipe

Basic Healthy Recipe

Gorgonzola Spinach Sauce with Chili

(2)

25 mins

25 mins

289 calories

87