shallot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,333 shallot recipes from EAT SMARTER
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Grilled Chicken Breast with Nectarines recipe
Basic Healthy Recipe
Grilled Chicken Breast with Nectarines

and Potato Salad

5
(3)

20 mins

30 mins

Tomato Risotto with Basil and Smoked Salmon recipe
Tomato Risotto with Basil and Smoked Salmon
5
(3)

30 mins

55 mins

583 calories

72
Oven Roasted Tomatoes with Feta Cheese recipe
Low-Carb Without Meat
Oven Roasted Tomatoes with Feta Cheese
5
(3)

20 mins

35 mins

408 calories

90
Pasta with Fresh Spinach recipe
Quick and Easy
Pasta with Fresh Spinach
5
(3)

15 mins

35 mins

515 calories

88
Red Bell Peppers Stuffed with Rice recipe
Red Bell Peppers Stuffed with Rice
5
(3)

40 mins

40 mins

Salmon and Spinach Lasagne recipe
Meal Prep Recipe
Salmon and Spinach Lasagne
5
(3)

40 mins

100 mins

Grilled Shish Kebab Skewers recipe
Low-Cal
Grilled Shish Kebab Skewers
5
(3)

25 mins

25 mins

255 calories

87
Kale with Chestnuts recipe
Kale with Chestnuts
5
(3)

30 mins

65 mins

399 calories

100
Wild Mushroom Soup recipe
Wild Mushroom Soup
5
(3)

25 mins

25 mins

Salmon with Creamy Lemon Sauce recipe
Good Source of Omega-3s
Salmon with Creamy Lemon Sauce
4.5
(4)

25 mins

25 mins

556 calories

79
Arugula Salad with Baked Salmon recipe
Healthy Mediterranean Food
Arugula Salad with Baked Salmon
5
(3)

30 mins

45 mins

331 calories

92
Grilled Peppers with Tomato Stuffing recipe
Healthy Grilling
Grilled Peppers with Tomato Stuffing
5
(3)

20 mins

35 mins

140 calories

100
Cream of Green and White Asparagus Soup recipe
Guilt-Free Delicacy
Cream of Green and White Asparagus Soup
5
(3)

45 mins

60 mins

229 calories

100
Brussels Sprout Spelt Salad recipe
Healthy Gourmet Kitchen
Brussels Sprout Spelt Salad
5
(3)

45 mins

45 mins

298 calories

White Beans with Parsnips and Apple recipe
recommended by IN FORM
White Beans with Parsnips and Apple
5
(3)

13 mins

860 mins

351 calories

Stuffed Sweet Potato with Quinoa and Fava Beans recipe
Healthy Gourmet Kitchen
Stuffed Sweet Potato with Quinoa and Fava Beans
5
(3)

30 mins

50 mins

585 calories

Red Cabbage Broccoli Salad recipe
Classic Vegetarian Dish
Red Cabbage Broccoli Salad
5
(3)

40 mins

40 mins

375 calories

Chickpea Curry with Kale recipe
Seasonal Kitchen
Chickpea Curry with Kale
5
(3)

45 mins

45 mins

377 calories

Soba Noodles with Spinach and Shrimp recipe
High-Protein
Soba Noodles with Spinach and Shrimp
5
(3)

30 mins

30 mins

535 calories

95
Cold Beet Soup with Radishes recipe
Healthy Gourmet Kitchen
Cold Beet Soup with Radishes
5
(3)

40 mins

90 mins

282 calories

Pea Pancakes with Eggs and Goat Cheese recipe
Vegetarian Delicacy
Pea Pancakes with Eggs and Goat Cheese

and red onions

5
(3)

40 mins

40 mins

388 calories

88
Sheet Pan Branzino with Vegetables recipe
No Lactose, All Flavor
Sheet Pan Branzino with Vegetables
5
(3)

20 mins

60 mins

558 calories

92
Lentil Stuffed Peppers recipe
Classic Vegetarian Dish
Lentil Stuffed Peppers
5
(3)

30 mins

45 mins

264 calories

Pollock Patties recipe
5-Ingredients Recipe
Pollock Patties

with herb dip

5
(3)

45 mins

45 mins

460 calories

94
Parsley Risotto recipe
Healthier Version Of A Classic Recipe
Parsley Risotto
5
(3)

35 mins

35 mins

408 calories

90
Salmon Parmesan Pasta recipe
Variation On A Classic Dish
Salmon Parmesan Pasta

with gremolata

5
(3)

45 mins

45 mins

913 calories

84
Zucchini Halloumi Pancake recipe
Variation On A Classic Dish
Zucchini Halloumi Pancake

with sour cream chive dip

5
(3)

40 mins

40 mins

551 calories

92
Biryani with Cauliflower recipe
Fine Vegetable Cuisine
Biryani with Cauliflower
5
(3)

35 mins

75 mins

459 calories

82
Spicy Chicken Lettuce Wraps recipe
Guilt-Free Fast Food
Spicy Chicken Lettuce Wraps
5
(3)

25 mins

63 mins

277 calories

91
Fennel Soup with Walnuts and Blue Cheese recipe
Soul Food
Fennel Soup with Walnuts and Blue Cheese
5
(3)

35 mins

35 mins

417 calories

89
Scallop Wonton Stacks recipe
EatSmarter exclusive recipe
Scallop Wonton Stacks

with Spinach, Sun-Dried Tomatoes and Peppers

5
(2)

75 mins

75 mins

240 calories

81
Stuffed Breast of Guinea Fowl recipe
High-Protein
Stuffed Breast of Guinea Fowl

on Sauerkraut

5
(2)

45 mins

55 mins

236 calories

85
Smoked Trout on Romaine recipe
Guilt-Free Delicacy
Smoked Trout on Romaine

with Boiled Potatoes and Horseradish Cream

5
(2)

25 mins

25 mins

289 calories

85
Perch Fillets with Mushroom Crust recipe
EatSmarter exclusive recipe
Perch Fillets with Mushroom Crust

in Tomato and White Wine Sauce

5
(2)

50 mins

50 mins

379 calories

81
Fusilli with Lamb-Vegetable Ragout recipe
EatSmarter exclusive recipe
Fusilli with Lamb-Vegetable Ragout

and Mediterranean Herbs

5
(2)

25 mins

45 mins

459 calories

84
Turkish Beef Skewers recipe
Local Kitchen
Turkish Beef Skewers

with Peppers and Yogurt Sauce

5
(2)

35 mins

80 mins

540 calories

93
Creamy Watercress Soup recipe
Healthy Gourmet Kitchen
Creamy Watercress Soup

with Quail Egg and Walnut Oil

5
(2)

60 mins

60 mins

106 calories

72
Green Asparagus Soup recipe
Low Calorie Lunch
Green Asparagus Soup

with Parmesan and Truffle Foam

5
(2)

40 mins

40 mins

197 calories

83
Grilled Trout with Chimichurri Sauce recipe
Healthy Grilling
Grilled Trout with Chimichurri Sauce

and tomato salad

5
(2)

35 mins

35 mins

583 calories

100
Chilled Cucumber Soup recipe
Light And Refreshing
Chilled Cucumber Soup

with yogurt

5
(2)

20 mins

140 mins

97
Halloween Vegetable Bisque recipe
Seasonal Kitchen
Halloween Vegetable Bisque
5
(2)

30 mins

60 mins

85
Lamb Cutlets with Mango and Figs recipe
Protein-Packed Dinner
Lamb Cutlets with Mango and Figs
5
(2)

45 mins

850 mins

Green Beans with Toasted Walnuts and Cranberries recipe
Seasonal Kitchen
Green Beans with Toasted Walnuts and Cranberries

with Blue Cheese Crumbles

5
(2)

10 mins

26 mins

139 calories

Meatball Traybake recipe
Meatball Traybake
5
(2)

75 mins

75 mins

97
Grilled 5 Spice Chicken recipe
Healthy Grilling
Grilled 5 Spice Chicken
5
(2)

40 mins

760 mins

97
Mushroom Risotto recipe
Mushroom Risotto
5
(2)

30 mins

60 mins

456 calories

79
Seared Scallops with Cucumber Salsa recipe
Seared Scallops with Cucumber Salsa
5
(2)

25 mins

25 mins

278 calories

84
Singapore-Style Soup with Shrimp and Noodles recipe
Low Calorie Lunch
Singapore-Style Soup with Shrimp and Noodles
5
(2)

30 mins

50 mins

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