Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,707 Nutmeg recipes from EAT SMARTER

sort

Sort by

Calories
Done in
Relevance
Rating
Health Score

Creamy Mixed Herb Soup

(0)

20 mins

153 calories

Baked Green Mussels

(0)

35 mins

153 calories

Fruit Salad in Papaya Halves

(0)

25 mins

153 calories

Potato Soup with Apples and Horseradish

(0)

40 mins

155 calories

Low-Cal Dinner

Stuffed Mushrooms with Potato Cream

(9)

35 mins

50 mins

156 calories

Vegetable Ragout with Poached Egg

(0)

25 mins

157 calories

Creamy Pumpkin Soup

(0)

15 mins

50 mins

159 calories

Low Calorie Lunch

Semolina Dumpling Soup

(2)

15 mins

40 mins

159 calories

Smarter Home Cooking

Smarter Cream of Asparagus Soup

(16)

35 mins

55 mins

160 calories

Light Autumn Fruit Cakes

(0)

45 mins

160 calories

Seasonal Kitchen

Wild Garlic (or Leek) Tomato Quiche

(13)

30 mins

105 mins

160 calories

Kid's Snacks (4-6 years)

Potato and Vegetable Squiggles

(Kid's Snack; Ages 4-6)

(4)

40 mins

80 mins

161 calories

Cold Potato and Leek Soup

(1)

30 mins

170 mins

161 calories

Baked Pork Chops with Apricot

(0)

30 mins

161 calories

Zucchini Soup with Cheesy Dumplings

(0)

70 mins

161 calories

Brussels Sprouts with Bacon

(0)

15 mins

35 mins

161 calories

Honey Bananas

(1)

15 mins

162 calories

Creamy Herb Soup

(0)

20 mins

163 calories

Watercress Soup

(0)

15 mins

40 mins

163 calories

Festive Seafood Tian

(0)

60 mins

164 calories

Broth with Semolina Dumplings

(0)

3300 mins

164 calories

Asparagus Soup with Semolina Dumplings

(0)

50 mins

164 calories

Potato Dumplings Stuffed with Mushrooms

(1)

40 mins

85 mins

165 calories

Vegan Delicacy

Almond Milk Lavender Latte

(3)

10 mins

166 calories

Variation On A Classic Dish

Celery Root and Potato Gratin

with Thyme and Walnut Oil

(19)

20 mins

65 mins

167 calories

Parsley Soup with Potatoes

(0)

20 mins

50 mins

167 calories

100

Corn and Squash Chowder

(0)

40 mins

65 mins

168 calories

Ham and Mushroom Croissants

(0)

30 mins

50 mins

168 calories

Chicken Tandoori

(1)

80 mins

560 mins

168 calories

Vegetable Gnocchi Soup

(0)

90 mins

168 calories

Grilled Polenta with Mushrooms

(0)

30 mins

55 mins

169 calories

Broccoli and Cheese Muffins

(1)

25 mins

50 mins

170 calories

Asparagus Flan

(0)

45 mins

171 calories

Omlette with Peas and Mint

(0)

20 mins

171 calories

Vegetable Soup

(0)

75 mins

795 mins

172 calories

100

Filling And Healthy Side Dish

No Butter Mashed Potatoes

with No Butter

(7)

25 mins

45 mins

172 calories

Potatoes Stuffed with Cheese and Scallions

(1)

30 mins

70 mins

172 calories

Barley and Vegetable Soup

(0)

35 mins

172 calories

Roasted Brussel Sprouts with Fennel

(2)

25 mins

37 mins

172 calories

Hearty Souffle with Broccoli and Cauliflower

(0)

30 mins

50 mins

173 calories

Soup with Semolina Dumplings and Vegetables

(0)

25 mins

70 mins

173 calories

Wild Asparagus Quiches

(0)

50 mins

110 mins

173 calories

Poached Eggs and Vegetables

(0)

25 mins

173 calories

Celery Puree

(2)

35 mins

173 calories

Vegan Cauliflower in Soy Cream Sauce

(1)

20 mins

45 mins

175 calories

Cauliflower Soup

(0)

35 mins

174 calories

Butternut Squash Soup with Corn

(1)

20 mins

50 mins

175 calories

Low Calorie Lunch

Pumpkin Soup

(1)

35 mins

175 calories

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.