Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,707 Nutmeg recipes from EAT SMARTER

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Chicken and Red Cabbage Soup with Semolina Dumplings

(1)

40 mins

100 mins

Creamy Wild Garlic Soup

(1)

15 mins

285 calories

Brussels Sprouts

(1)

30 mins

417 calories

Ricotta Ravioli with Sage Butter

(1)

105 mins

Wheat Berry Crepes with Tomato and Avocado Salad

(1)

40 mins

Vaud Soup

(1)

40 mins

449 calories

Creamy Parsnip and Carrot Soup

(1)

45 mins

122 calories

Creamy Celery Soup with Fish Toasts

(1)

30 mins

70 mins

Cauliflower-Bacon Gratin

(1)

30 mins

85 mins

591 calories

Polenta Roulade with Spinach

(1)

45 mins

713 calories

Creamy Broccoli Wild Rice Soup

(1)

20 mins

238 calories

Potato Gratin

(1)

105 mins

Chicken Soup with Yogurt and Mint

(1)

20 mins

25 mins

291 calories

Brussel Sprout Soup with Almonds

(1)

35 mins

60 mins

266 calories

Pea Soup with Cauliflower

(1)

30 mins

55 mins

343 calories

Vegan Cauliflower in Soy Cream Sauce

(1)

20 mins

45 mins

175 calories

Mashed Sweet Potatoes

(1)

15 mins

45 mins

400 calories

Soul Food

Pumpkin Soup

(1)

25 mins

60 mins

Zucchini Noodle Casserole

(1)

30 mins

70 mins

738 calories

Pumpkin Ravioli with Zucchini Blossoms

(1)

105 mins

155 mins

Cauliflower and Potato Croquettes

(2)

35 mins

400 calories

Tagliatelle with Pumpkin Cream Sauce

(1)

20 mins

80 mins

863 calories

Quick Macaroni and Cheese

(1)

10 mins

25 mins

632 calories

Vegetarian Delicacy

Spinach and Ricotta Ravioli with Sage Butter

(1)

45 mins

57 mins

833 calories

Pollock with Dumplings and Kohlrabi

(1)

40 mins

95 mins

1041 calories

Potato Pancakes with Cress

(1)

30 mins

50 mins

306 calories

Brussels Sprout Soup with Fried Potato Dumplings

(1)

40 mins

65 mins

Potato Gratin

(1)

30 mins

75 mins

544 calories

Creamy Cauliflower Soup

(1)

35 mins

60 mins

230 calories

Spinach-Stuffed Chicken Breast with Creamy Green Sauce

(1)

40 mins

65 mins

Vegetable Polenta Gratin

(1)

40 mins

80 mins

303 calories

Gnocchi with Tomato Sauce and Herbs

(1)

1 min

61 mins

519 calories

Spinach and Chicken Lasagna

(1)

40 mins

90 mins

Hard Boiled Eggs with Chard

(1)

30 mins

286 calories

Smoked Salmon, Potato, Lemon and Broccoli

(1)

25 mins

55 mins

468 calories

Cannelloni Stuffed with Spinach

(1)

45 mins

80 mins

568 calories

Good Mood Recipe

Mashed Potato Topped Meat Pie

(1)

45 mins

90 mins

795 calories

Ravoli with Ricotta and Pesto

(1)

60 mins

95 mins

Small Vegetable Gratins

(1)

15 mins

35 mins

224 calories

Grünkern Stew with Chard and Potatoes

(1)

20 mins

50 mins

237 calories

Nettle and Morel Soup

(1)

45 mins

225 calories

Béchamel

(1)

5 mins

20 mins

140 calories

Savoy Cabbage Quiche with Garden Cress Yogurt

(1)

50 mins

95 mins

5185 calories

Potato and Onion Tart with Apples

(1)

35 mins

105 mins

569 calories

Ham and Potato Gratin

(1)

40 mins

100 mins

682 calories

Lentil and Bulgur Patties

(1)

50 mins

447 calories

Creamy Parsnip Soup with Haddock

(1)

45 mins

249 calories

Pasta and Spinach Gratin

(1)

40 mins

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.