Tagliatelle with Pumpkin Cream Sauce

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Tagliatelle with Pumpkin Cream Sauce
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Health Score:
77 / 100
Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
863
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie863 cal.(41 %)
Protein27 g(28 %)
Fat40 g(34 %)
Carbohydrates98 g(65 %)
Sugar added2 g(8 %)
Roughage8.2 g(27 %)
Vitamin A0.5 mg(63 %)
Vitamin D2.1 μg(11 %)
Vitamin E9 mg(75 %)
Vitamin K4.5 μg(8 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin8.2 mg(68 %)
Vitamin B₆0.4 mg(29 %)
Folate108 μg(36 %)
Pantothenic acid1.9 mg(32 %)
Biotin17.4 μg(39 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C10 mg(11 %)
Potassium616 mg(15 %)
Calcium303 mg(30 %)
Magnesium95 mg(32 %)
Iron4.4 mg(29 %)
Iodine18 μg(9 %)
Zinc4 mg(50 %)
Saturated fatty acids16.2 g
Uric acid109 mg
Cholesterol369 mg
Complete sugar9 g

Ingredients

for
4
Ingredients
2 onions
vegetable oil (for greasing)
1 Tbsp powdered sugar
2 Tbsps balsamic vinegar
250 grams Butternut squash
200 milliliters Whipped cream
2 fresh garlic cloves
salt
freshly ground peppers
Nutmeg
500 grams Tagliatelle
4 egg yolks
60 grams grated Parmesan
Sage (for garnish)

Preparation steps

1.

Preheat a convection oven to 120°C (approximately 250°F).

2.

Peel the onion and cut into rings. Spread the onions on an oiled baking sheet. Sprinkle with the powdered sugar, and drizzle with the balsamic vinegar. Bake in the oven for 1 hour until crispy. Stir occasionally during the cook time. Be careful that the onions don't burn, because they can turn bitter. 

3.

Peel the pumpkin, and remove the seeds and fibers. Finely grate the pulp. Bring the pumpkin to a boil in a saucepan with the cream. Peel the garlic, and pass through a press into the mixture. Season to taste with salt, pepper, and nutmeg. Simmer gently for 10 minutes until the pumpkin is soft. 

4.

Cook the tagliatelle in boiling salted water until al dente. 

5.

Remove the pumpkin-cream from the heat, cool slightly, then add the egg yolks.

6.

Thoroughly drain the pasta, then add to the sauce. Add the parmesan, and mix until combined. Season to taste, and transfer to plates. Top with the caramelized onions, garnish with the sage, and serve.