Rutabaga Leek Gratin

3.666665
Average: 3.7 (3 votes)
(3 votes)
Rutabaga Leek Gratin
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Health Score:
88 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr
Ready in
Calories:
462
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie462 cal.(22 %)
Protein13 g(13 %)
Fat34 g(29 %)
Carbohydrates25 g(17 %)
Sugar added0 g(0 %)
Roughage7.9 g(26 %)
Vitamin A0.5 mg(63 %)
Vitamin D1.1 μg(6 %)
Vitamin E1.5 mg(13 %)
Vitamin K40.4 μg(67 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin5.7 mg(48 %)
Vitamin B₆0.7 mg(50 %)
Folate161 μg(54 %)
Pantothenic acid0.8 mg(13 %)
Biotin4.2 μg(9 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C91 mg(96 %)
Potassium943 mg(24 %)
Calcium386 mg(39 %)
Magnesium58 mg(19 %)
Iron2.2 mg(15 %)
Iodine19 μg(10 %)
Zinc2 mg(25 %)
Saturated fatty acids21.1 g
Uric acid96 mg
Cholesterol92 mg
Complete sugar8 g

Ingredients

for
4
Ingredients
1 garlic clove
300 milliliters Whipped cream
1 stalk Leeks
800 grams Rutabaga
200 grams potatoes
100 grams grated Cheese (such as Gruyère, Emmentaler)
1 Tbsp freshly chopped thyme
50 grams Crème fraiche
salt
Nutmeg
freshly ground peppers
How healthy are the main ingredients?
Whipped creamLeekpotatothymegarlic clovesalt

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F).

2.

Peel the garlic and squeeze into the cream. Rinse the leek and cut into thin rings. Rinse, peel and slice the rutabagas and potatoes. Alternately layer the rutabagas, leek and potatoes in a baking dish. Mix the garlic cream, cheese, thyme and creme fraiche. Season with salt, pepper and nutmeg. Pour the sauce over the vegetables until the vegetables are barely covered.

3.

Bake for about 40 minutes, until golden brown. Cover with aluminum foil to prevent excess browning. Remove from the oven and serve immediately.

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