Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,445 Leek recipes from EAT SMARTER
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Salmon with Red Cabbage Kimchi and Brown Rice recipe
Healthy Gourmet Kitchen
Salmon with Red Cabbage Kimchi and Brown Rice
5
(2)

60 mins

60 mins

587 calories

Vegan Endive Soup recipe
Healthy Gourmet Kitchen
Vegan Endive Soup
4
(3)

40 mins

40 mins

310 calories

88
Asparagus Galette recipe
Seasonal Kitchen
Asparagus Galette

with peas

5
(2)

35 mins

70 mins

664 calories

89
Sourdough Flatbread recipe
Variation On A Classic Dish
Sourdough Flatbread
5
(3)

60 mins

1920 mins

866 calories

89
Spicy Vegan Rice Stew recipe
Basic Healthy Recipe
Spicy Vegan Rice Stew
5
(3)

45 mins

4365 mins

494 calories

97
Red Cabbage Soup with Coconut Milk recipe
Satisfying Vegan Food
Red Cabbage Soup with Coconut Milk
5
(3)

25 mins

40 mins

321 calories

97
Vegan Onion Soup recipe
Variation On A Classic Dish
Vegan Onion Soup
5
(2)

30 mins

45 mins

292 calories

76
Asian Carrot Noodles recipe
Quick Low-Carb Recipe
Asian Carrot Noodles
5
(2)

30 mins

30 mins

336 calories

93
Savory Pumpkin Pie with Mushrooms recipe
Savory Pumpkin Pie with Mushrooms
5
(2)

45 mins

120 mins

3758 calories

79
Mussels in Parchment recipe
EatSmarter exclusive recipe
Mussels in Parchment

with Coconut, Ginger and Lemongrass

5
(1)

60 mins

80 mins

176 calories

87
Blue Trout recipe
EatSmarter exclusive recipe
Blue Trout

with Herb Potatoes

5
(1)

25 mins

60 mins

376 calories

97
Halibut from the Oven recipe
EatSmarter exclusive recipe
Halibut from the Oven

with Lime and Tomato

5
(2)

30 mins

60 mins

466 calories

92
Cold Zucchini Soup with Yogurt recipe
EatSmarter exclusive recipe
Cold Zucchini Soup with Yogurt

and Sunflower Seeds

5
(1)

40 mins

120 mins

142 calories

90
Pasta Sauce with Salmon Caviar recipe
EatSmarter exclusive recipe
Pasta Sauce with Salmon Caviar

and Leeks

5
(1)

20 mins

20 mins

465 calories

Pasta Sauce with Leeks recipe
EatSmarter exclusive recipe
Pasta Sauce with Leeks

and Meatballs

5
(1)

30 mins

30 mins

435 calories

67
Smoked Ham with Parsley-Almond Sauce recipe
EatSmarter exclusive recipe
Smoked Ham with Parsley-Almond Sauce

(Family Style: For 2 Adults and 2 Kids)

5
(1)

60 mins

75 mins

475 calories

92
Chilled Beet and Cabbage Soup recipe
Chilled Beet and Cabbage Soup
5
(1)

30 mins

150 mins

Smoked Tofu and Leek Flatbread recipe
Clean Eating Recipe
Smoked Tofu and Leek Flatbread

with Yogurt Cream Sauce

5
(1)

70 mins

250 mins

Gluten Free Turkey and Mushroom Pie recipe
Gluten Free Turkey and Mushroom Pie
5
(1)

120 mins

180 mins

Gluten-free Pot Pies recipe
Gluten-free Pot Pies
5
(1)

120 mins

380 mins

Sliced Brisket with Carrots and Leeks recipe
Sliced Brisket with Carrots and Leeks

In slow cooker

5
(1)

660 mins

675 mins

Creamy Sorrel and Potato Soup recipe
Creamy Sorrel and Potato Soup
5
(1)

20 mins

40 mins

Mini Broccoli Quiches recipe
Mini Broccoli Quiches
5
(1)

50 mins

95 mins

Baked Sea Bass with Tomatoes and Leeks recipe
Low-Carb and Protein-Rich
Baked Sea Bass with Tomatoes and Leeks
5
(1)

15 mins

35 mins

Slow Cooker Seafood Stew recipe
Slow Cooker Seafood Stew
5
(1)

20 mins

275 mins

433 calories

97
Herb and Leek Tart recipe
Herb and Leek Tart
5
(1)

75 mins

105 mins

Macaroni Salad Bowl recipe
Macaroni Salad Bowl
5
(1)

30 mins

40 mins

Stuffed Pork Loin with Vegetables recipe
Stuffed Pork Loin with Vegetables
5
(1)

15 mins

135 mins

Avocado and Cucumber Salad with Peach and Gorgonzola recipe
Avocado and Cucumber Salad with Peach and Gorgonzola
5
(1)

20 mins

20 mins

Pancake Rolls with Chinese Cabbage recipe
Pancake Rolls with Chinese Cabbage
5
(1)

50 mins

50 mins

484 calories

70
Lamb Stew with Vegetables recipe
Lamb Stew with Vegetables
5
(1)

70 mins

70 mins

Lentil Stew with Sausage recipe
Lentil Stew with Sausage
5
(1)

70 mins

82 mins

548 calories

79
Vegetable Soup recipe
Hearty Diet Recipe
Vegetable Soup
5
(1)

45 mins

45 mins

218 calories

93
Leek and Ham Gratin recipe
Leek and Ham Gratin
5
(1)

30 mins

30 mins

Turkey Escalopes with Tomato and Mozzarella recipe
Turkey Escalopes with Tomato and Mozzarella
5
(1)

60 mins

60 mins

Beef Pot Roast recipe
Beef Pot Roast
5
(1)

30 mins

885 mins

Malaysian-Spiced Lobster Tail with Leeks recipe
Malaysian-Spiced Lobster Tail with Leeks
5
(1)

25 mins

55 mins

Vichyssoise recipe
Vichyssoise
5
(1)

40 mins

160 mins

Easy Leek Quiche recipe
Easy Leek Quiche
5
(1)

90 mins

90 mins

541 calories

72
Summery Chicken Breast with Vegetables and Roasted Potatoes recipe
Summery Chicken Breast with Vegetables and Roasted Potatoes
5
(1)

40 mins

40 mins

478 calories

83
Meat and Vegetable Soup recipe
Meat and Vegetable Soup
5
(1)

45 mins

125 mins

Noodle Soup with Vegetables and Beef recipe
Noodle Soup with Vegetables and Beef
5
(1)

40 mins

40 mins

250 calories

93
Salmon with Herb Foam and Karottenjulienne recipe
Salmon with Herb Foam and Karottenjulienne
5
(1)

25 mins

40 mins

580 calories

66
Chicken Noodle Soup with Vegetables recipe
Basic Healthy Recipe
Chicken Noodle Soup with Vegetables
5
(1)

40 mins

175 mins

Braised Beef with Mixed Vegetables and Beet Sauce recipe
Braised Beef with Mixed Vegetables and Beet Sauce
5
(1)

95 mins

95 mins

3453 calories

97
Cold Potato and Leek Soup recipe
Cold Potato and Leek Soup
5
(1)

30 mins

170 mins

161 calories

96
Steamed Leeks with Eggs and Mustard Vinaigrette recipe
Steamed Leeks with Eggs and Mustard Vinaigrette
5
(1)

25 mins

35 mins

307 calories

79
Carinthian-Style Pearl Barley, Bean and Smoked Pancetta Stew recipe
Carinthian-Style Pearl Barley, Bean and Smoked Pancetta Stew
5
(1)

35 mins

140 mins

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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