Garam Masala recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
270 Garam Masala recipes
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Indian Minced Lamb with Peas recipe
Indian Minced Lamb with Peas
0
(0)

45 mins

45 mins

430 calories

Pepper, Onion, and Lamb Curry recipe
Pepper, Onion, and Lamb Curry
0
(0)

25 mins

25 mins

528 calories

8,2
Spiced Chicken and Tomato Soup recipe
Spiced Chicken and Tomato Soup
0
(0)

40 mins

40 mins

341 calories

Smoked Fish and Rice Dish recipe
Smoked Fish and Rice Dish
0
(0)

35 mins

35 mins

402 calories

Indian Tandoori Spiced Chicken recipe
Indian Tandoori Spiced Chicken
0
(0)

20 mins

248 mins

206 calories

Indian Aloo Curry recipe
Indian Aloo Curry
0
(0)

25 mins

63 mins

285 calories

9,2
Mango and Potato Curry recipe
Mango and Potato Curry
0
(0)

50 mins

50 mins

358 calories

9,1
Salty Cheese and Spinach Pastries recipe
Salty Cheese and Spinach Pastries
0
(0)

105 mins

165 mins

Lamb Chops with Green Salad recipe
Lamb Chops with Green Salad
0
(0)

50 mins

780 mins

848 calories

Creamy Brassica Curry recipe
Creamy Brassica Curry
0
(0)

50 mins

50 mins

307 calories

Chicken Tikka Masala with Pilau Rice recipe
High-Protein
Chicken Tikka Masala with Pilau Rice
0
(0)

25 mins

191 mins

Marinated Chicken with Rice recipe
Marinated Chicken with Rice
0
(0)

20 mins

248 mins

206 calories

Spicy Veggie Patties recipe
Spicy Veggie Patties
0
(0)

30 mins

80 mins

270 calories

8,5
Fried Indian Bites with Dip recipe
Fried Indian Bites with Dip
0
(0)

75 mins

795 mins

Couscous-stuffed Peppers recipe
Couscous-stuffed Peppers
0
(0)

60 mins

60 mins

Egg in Tomato Curry Sauce recipe
Egg in Tomato Curry Sauce
0
(0)

20 mins

35 mins

340 calories

8,3
Mild Chickpea Curry recipe
Mild Chickpea Curry
0
(0)

30 mins

30 mins

778 calories

7,7
Indian Salmon with Courgettes recipe
Indian Salmon with Courgettes
0
(0)

40 mins

40 mins

434 calories

9,0
Creamy Prawn Curry recipe
Creamy Prawn Curry
0
(0)

30 mins

30 mins

562 calories

7,8
Bean Stew recipe
Bean Stew
0
(0)

25 mins

55 mins

450 calories

9,1
Cabbage and Pea Dry Curry recipe
Cabbage and Pea Dry Curry
0
(0)

25 mins

25 mins

378 calories

8,8
Indian-style Lamb and Rice Dish recipe
Indian-style Lamb and Rice Dish
0
(0)

110 mins

110 mins

1444 calories

Indian Chicken and Spinach Curry recipe
Indian Chicken and Spinach Curry
0
(0)

40 mins

220 mins

Fragrant Rice and Potato with Sauce recipe
Fragrant Rice and Potato with Sauce
0
(0)

55 mins

85 mins

794 calories

7,6
Creamy Tiger Prawn Curry recipe
Creamy Tiger Prawn Curry
0
(0)

20 mins

20 mins

Tandoori Lamb Curry recipe
Tandoori Lamb Curry
0
(0)

120 mins

840 mins

880 calories

Chopped Almond and Beef Stew recipe
Chopped Almond and Beef Stew
0
(0)

105 mins

105 mins

629 calories

Indian Spied Potato Patties recipe
Indian Spied Potato Patties
0
(0)

90 mins

90 mins

9,3
Punjabi Vegetable Curry recipe
Punjabi Vegetable Curry
0
(0)

20 mins

60 mins

159 calories

Indian Celebration Chutney recipe
Indian Celebration Chutney
0
(0)

15 mins

820 mins

131 calories

Spiced Chicken Skewers with Dip recipe
Spiced Chicken Skewers with Dip
0
(0)

20 mins

500 mins

245 calories

Spiced and Stuffed Aubergine Halves recipe
Spiced and Stuffed Aubergine Halves
0
(0)

35 mins

35 mins

454 calories

9,2
Cheese-stuffed Aubergine Halves recipe
Cheese-stuffed Aubergine Halves
0
(0)

75 mins

75 mins

411 calories

8,5
Spiced Potato and Carrot Stew recipe
Spiced Potato and Carrot Stew
0
(0)

50 mins

50 mins

296 calories

8,4
Meat Jalfrezi recipe
Meat Jalfrezi
0
(0)

75 mins

75 mins

382 calories

9,6
Spicy Chicken Flatbread Sandwich recipe
Spicy Chicken Flatbread Sandwich
0
(0)

25 mins

25 mins

2344 calories

Cubed Tofu with Coan Noodles recipe
Cubed Tofu with Coan Noodles
0
(0)

20 mins

20 mins

481 calories

Curried Rice recipe
Curried Rice
0
(0)

45 mins

45 mins

538 calories

7,3
Spiced Chicken Legs recipe
Spiced Chicken Legs
0
(0)

40 mins

100 mins

344 calories

Gourmet Indian Chicken with Rice recipe
Gourmet Indian Chicken with Rice
0
(0)

60 mins

60 mins

394 calories

Spiced Poultry Stew recipe
Spiced Poultry Stew
0
(0)

55 mins

55 mins

361 calories

9,2
Spiced Indian Chicken with Pilau recipe
Spiced Indian Chicken with Pilau
0
(0)

20 mins

55 mins

651 calories

Gobi and Channa Dish recipe
Gobi and Channa Dish
0
(0)

45 mins

45 mins

405 calories

Indian-style Tandoori Chops recipe
Indian-style Tandoori Chops
0
(0)

20 mins

750 mins

601 calories

Spiced Sweetcorn Bisque recipe
Spiced Sweetcorn Bisque
0
(0)

15 mins

45 mins

369 calories

Spiced Red Lentils recipe
Spiced Red Lentils
0
(0)

15 mins

60 mins

436 calories

7,5
Fruity Spiced Chicken Stew recipe
Fruity Spiced Chicken Stew
0
(0)

45 mins

45 mins

352 calories

Creamy Indian Lamb Dish recipe
Creamy Indian Lamb Dish
0
(0)

30 mins

105 mins

597 calories

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