Garam Masala recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
281 Garam Masala recipes from EAT SMARTER
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Battered Vegetables recipe
Battered Vegetables
0
(0)

45 mins

45 mins

318 calories

94
Pumpkin Curry with Prawns recipe
Pumpkin Curry with Prawns
0
(0)

25 mins

25 mins
A Trio of Coconut and Curry Soups recipe
A Trio of Coconut and Curry Soups
0
(0)

70 mins

110 mins

663 calories

92
Potato Croquettes recipe
Potato Croquettes
0
(0)

50 mins

50 mins

296 calories

87
Roast Duck Breast with Red Cabbage recipe
Roast Duck Breast with Red Cabbage
0
(0)

80 mins

80 mins
Grilled Chicken Breasts and Peaches recipe
Grilled Chicken Breasts and Peaches
0
(0)

90 mins

90 mins
Vegetable Stew recipe
Vegetable Stew
0
(0)

30 mins

30 mins

223 calories

84
Grilled Red Snapper recipe
Grilled Red Snapper
0
(0)

35 mins

35 mins
Calamari with Scallions recipe
Calamari with Scallions
0
(0)

15 mins

15 mins

318 calories

92
Lamb Stew recipe
Lamb Stew
0
(0)

105 mins

825 mins
Vegetables with Lentils and Flatbread recipe
Vegetables with Lentils and Flatbread
0
(0)

165 mins

165 mins
Beef with Limes recipe
Beef with Limes
0
(0)

20 mins

740 mins

126 calories

97
Potato Curry recipe
Potato Curry
0
(0)

35 mins

35 mins

454 calories

88
Indian Potatoes with Yogurt Sauce recipe
Indian Potatoes with Yogurt Sauce
0
(0)

50 mins

50 mins
Lentils with Papaya recipe
Lentils with Papaya
0
(0)

20 mins

20 mins

202 calories

92
Kedgeree recipe
Kedgeree
0
(0)

30 mins

30 mins

523 calories

82
Pakoras recipe
Pakoras
0
(0)

50 mins

50 mins

288 calories

87
Pumpkin Soup with Shrimp recipe
Pumpkin Soup with Shrimp
0
(0)

35 mins

35 mins
Deep Fried Ground Lamb Pies (Samosas) recipe
Deep Fried Ground Lamb Pies (Samosas)
0
(0)

60 mins

60 mins

2660 calories

73
Chicken Curry with Rice recipe
Chicken Curry with Rice
0
(0)

30 mins

225 mins

621 calories

86
Jerusalem Artichoke Stew recipe
Jerusalem Artichoke Stew
0
(0)

30 mins

55 mins

192 calories

93
Chicken Curry recipe
Chicken Curry
0
(0)

25 mins

220 mins

620 calories

85
Rice-Bean Soup recipe
Rice-Bean Soup
0
(0)

20 mins

185 mins

176 calories

90
Potato Chickpea Crepes recipe
Potato Chickpea Crepes
0
(0)

35 mins

70 mins

414 calories

84
Beef Stew with Potatoes recipe
Beef Stew with Potatoes
0
(0)

20 mins

120 mins

498 calories

89
Duck Wraps recipe
Duck Wraps
0
(0)

20 mins

20 mins

611 calories

75
Tandoori Chicken recipe
Tandoori Chicken
0
(0)

40 mins

780 mins

296 calories

89
Coconut Chicken with Papadum recipe
Coconut Chicken with Papadum
0
(0)

50 mins

50 mins
Stuffed Naan recipe
Stuffed Naan
0
(0)

40 mins

80 mins

210 calories

72
Indian Spiced Vegetables recipe
Indian Spiced Vegetables
0
(0)

30 mins

30 mins
Stewed Spiced Vegetables recipe
Stewed Spiced Vegetables
0
(0)

50 mins

50 mins

190 calories

96
Corn Soup recipe
Corn Soup
0
(0)

40 mins

40 mins

338 calories
Savoy Cabbage Parcels with Yogurt and Raisins recipe
Savoy Cabbage Parcels with Yogurt and Raisins
0
(0)

60 mins

60 mins

1464 calories

90
Cauliflower with Yogurt Sauce recipe
Cauliflower with Yogurt Sauce
0
(0)

45 mins

45 mins

148 calories
Indian-Spiced Mashed Potatoes recipe
Indian-Spiced Mashed Potatoes
0
(0)

30 mins

30 mins

223 calories

98
Lentil and Coconut Soup recipe
Lentil and Coconut Soup
0
(0)

20 mins

40 mins

341 calories

99
Vegetable Soup with Avocado Salad recipe
Satisfying Vegan Food
Vegetable Soup with Avocado Salad
0
(0)

30 mins

90 mins

189 calories

100
Winter Vegetables with Tofu recipe
Winter Vegetables with Tofu
0
(0)

40 mins

250 mins

391 calories

89
Fruity Bean Soup recipe
Fruity Bean Soup
0
(0)

15 mins

35 mins

136 calories

89
Coconut Shrimp recipe
Coconut Shrimp
0
(0)

15 mins

40 mins

463 calories

90
White Bread Filled with South African Curry recipe
White Bread Filled with South African Curry
0
(0)

25 mins

65 mins

973 calories

82
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