Hot and Sour Indian Shrimp

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Hot and Sour Indian Shrimp
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
388
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie388 kcal(18 %)
Protein30.41 g(31 %)
Fat23.23 g(20 %)
Carbohydrates18.37 g(12 %)
Sugar added8.62 g(34 %)
Roughage1.02 g(3 %)
Vitamin A107.99 mg(13,499 %)
Vitamin D0 μg(0 %)
Vitamin E0.61 mg(5 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.04 mg(4 %)
Niacin1.82 mg(15 %)
Vitamin B₆0.12 mg(9 %)
Folate25.95 μg(9 %)
Pantothenic acid0.31 mg(5 %)
Biotin3.28 μg(7 %)
Vitamin B₁₂0.15 μg(5 %)
Vitamin C14.08 mg(15 %)
Potassium751.61 mg(19 %)
Calcium106.7 mg(11 %)
Magnesium85.98 mg(29 %)
Iron2.25 mg(15 %)
Zinc2.6 mg(33 %)
Saturated fatty acids19.29 g
Cholesterol224.54 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2 cloves
2 ⅔ cups
beefsteak tomatoes
1 tablespoon
1 tablespoon
cup
1.333 cups
4 cups
shrimp (shelled and cleaned)
2 tablespoons
2 tablespoons
1 tablespoon
cilantro leaf (chopped)
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Sieve, 1 Pot, 1 Bowl, 1 Small bowl, 1 Whisk, 1 Tablespoon, 1 Teaspoon, 1 Skillet, 1 Wooden spoon, 1 Peeler, 1 Slotted spoon

Preparation steps

1.
Peel and finely chop the garlic. Drop the tomatoes into boiling water for a few seconds, refresh in cold water, then skin, quarter, deseed and dice. Heat the ghee in a frying pan and briefly sauté the garam masala. Add the garlic and fry briefly then deglaze with fish stock. Bring to the boil and add the coconut milk. Simmer over a low heat for about 2 minutes. Add the shrimps and tomatoes. Add honey, vinegar, salt and cayenne pepper to taste, put a lid on the pan and cook very gently over a low heat for 2-3 minutes, until the shrimps are cooked. Serve sprinkled with coriander.