Garam Masala recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
281 Garam Masala recipes
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Spiced Basmati Rice and Vegetables recipe
Fine Vegetable Cuisine
Spiced Basmati Rice and Vegetables

with Mango Chutney and Yogurt

5
(7)

50 mins

50 mins

515 calories

8,9
Smarter Indian Biryani Chicken recipe
For The Whole Family
Smarter Indian Biryani Chicken
5
(5)

20 mins

250 mins

569 calories

8,9
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
5
(5)

40 mins

40 mins

381 calories

9,3
Creamy Spiced Turkey Curry recipe
Creamy Spiced Turkey Curry
5
(4)

35 mins

35 mins
Indian Style Tandoori Chicken recipe
Indian Style Tandoori Chicken
5
(3)

15 mins

225 mins

220 calories
Indian Lentil Stew with Eggplant recipe
Fine Vegetable Cuisine
Indian Lentil Stew with Eggplant
5
(3)

20 mins

45 mins

9,3
Fried Potatoes with Indian Spices recipe
Fried Potatoes with Indian Spices
5
(1)

10 mins

15 mins
Tomato and Eggplant Soup recipe
Meal Prep Recipe
Tomato and Eggplant Soup
5
(1)

45 mins

60 mins

130 calories

9,1
Cauliflower in Curry Sauce recipe
Cauliflower in Curry Sauce
5
(1)

15 mins

30 mins
Lentils and Rice Indian-Style recipe
Lentils and Rice Indian-Style
5
(1)

35 mins

65 mins
Spicy Indian Lamb Curry recipe
Spicy Indian Lamb Curry
5
(1)

30 mins

105 mins
Curry with Fish and Vegetables recipe
Curry with Fish and Vegetables
5
(1)

35 mins

35 mins
Chicken Curry recipe
Chicken Curry
5
(1)

20 mins

55 mins

655 calories
Deep Fried Cauliflower Nuggets recipe
Gluten-Free Snack
Deep Fried Cauliflower Nuggets
5
(1)

35 mins

65 mins

9,3
Baguette with Sausage and Beans recipe
Baguette with Sausage and Beans
5
(1)

45 mins

90 mins

7,9
Indian-Style Roast Chicken with Couscous and Minted Yogurt recipe
Indian-Style Roast Chicken with Couscous and Minted Yogurt
5
(1)

25 mins

80 mins
Fish and Spinach Stew with Saffron recipe
Fish and Spinach Stew with Saffron
5
(1)

30 mins

50 mins
Peppers Stuffed with Couscous recipe
Basic Healthy Recipe
Peppers Stuffed with Couscous
5
(1)

30 mins

55 mins

533 calories

8,1
Curry with Poppadom (Indian Flatbread) recipe
Curry with Poppadom (Indian Flatbread)
5
(1)

20 mins

295 mins
Chicken Biryani recipe
Chicken Biryani
5
(1)

20 mins

80 mins
Mushroom Curry with Peas and Cilantro recipe
Mushroom Curry with Peas and Cilantro
5
(1)

20 mins

20 mins
Fish in Masala recipe
Fish in Masala
5
(1)

20 mins

160 mins
Pumpkin and Potato Curry recipe
Pumpkin and Potato Curry
5
(1)

30 mins

30 mins

515 calories
Tandoori Chicken with Rice recipe
Start the Day Off Right
Tandoori Chicken with Rice
5
(1)

45 mins

795 mins

701 calories

8,1
Soup with Bananas and Almonds recipe
Soup with Bananas and Almonds
5
(1)

20 mins

20 mins

453 calories
Chicken Tandoori recipe
Chicken Tandoori
5
(1)

20 mins

175 mins

904 calories
Meatballs with Tomato Sauce recipe
Meatballs with Tomato Sauce
5
(1)

60 mins

60 mins

361 calories

8,9
Indian Curry with Yellow Lentils recipe
anti-inflammatory
Indian Curry with Yellow Lentils
5
(1)

30 mins

55 mins

551 calories

8,8
Vegetarian Chickpea Curry with Apricots recipe
Healthy Energy-Booster
Vegetarian Chickpea Curry with Apricots
4.933335
(15)

35 mins

35 mins

639 calories

8,9
Red Lentil Soup recipe
Soul Food
Red Lentil Soup

with Chicken Breast

4.82353
(17)

30 mins

40 mins

428 calories

9,7
Lentils with Potatoes and Tomato Salsa recipe
recommended by IN FORM
Lentils with Potatoes and Tomato Salsa
4.8
(10)

25 mins

40 mins

436 calories

9,4
Indian Spiced Chicken recipe
Protein-Packed Dinner
Indian Spiced Chicken

with Onions and Pineapple

4.8
(5)

65 mins

180 mins

604 calories

8,6
Sheet Pan Couscous with Vegetables recipe
Low Calorie Lunch
Sheet Pan Couscous with Vegetables
4.5
(6)

30 mins

30 mins

354 calories

9,4
Chicken-Banana Curry recipe
Easily Digestible
Chicken-Banana Curry
4.5
(4)

45 mins

45 mins
Chicken Curry recipe
Chicken Curry
4.5
(2)

30 mins

30 mins
Cauliflower and Potato Curry recipe
Cauliflower and Potato Curry
4.5
(2)

30 mins

60 mins

9,7
Indian Cauliflower Curry with Potatoes recipe
Fine Vegetable Cuisine
Indian Cauliflower Curry with Potatoes
4.333335
(3)

40 mins

65 mins
Indian Cheese in Coconut Spinach recipe
Healthy Gourmet Kitchen
Indian Cheese in Coconut Spinach

with Aromatic Spices

4
(2)

40 mins

220 mins

417 calories

9,9
Beef Curry with Potatoes recipe
Beef Curry with Potatoes
4
(1)

85 mins

85 mins
Carrot Salad recipe
Carrot Salad
4
(1)

15 mins

15 mins
Asian Cucumber Salad recipe
Asian Cucumber Salad
4
(1)

15 mins

15 mins
Spicy Indian Tomato Soup recipe
Spicy Indian Tomato Soup
4
(1)

30 mins

45 mins

9,9
Rogan Josh recipe
Strengthening Protein Dish
Rogan Josh
3.666665
(3)

15 mins

85 mins

9,0
Chickpeas Curry with Cauliflower recipe
Chickpeas Curry with Cauliflower
3
(1)

45 mins

45 mins
Vegetable Salad with Chicken recipe
Vegetable Salad with Chicken
3
(1)

30 mins

105 mins
Deep Fried Vegetable Balls recipe
Deep Fried Vegetable Balls
3
(1)

25 mins

55 mins
Lamb Samosas recipe
Lamb Samosas
1
(1)

40 mins

80 mins
Marinated Tilapia Fillets recipe
EatSmarter exclusive recipe
Marinated Tilapia Fillets

with Hearts of Palm and Mango Salad

0
(0)

60 mins

210 mins

291 calories

9,4
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