Garam Masala recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

116 Garam Masala recipes

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Indian Style Tandoori Chicken recipe

Indian Style Tandoori Chicken

15 mins

225 mins

220 calories

Indian Spiced Beef with Rice recipe

Indian Spiced Beef with Rice

90 mins

90 mins

684 calories

Creamy Spiced Curry Bowl recipe

Creamy Spiced Curry Bowl

30 mins

55 mins

385 calories

Spiced Chicken with Gravy recipe

Spiced Chicken with Gravy

30 mins

65 mins

140 calories

Curried Turkey recipe

20 mins

20 mins

545 calories

Cabbage Leaves with Pulse Filling recipe

Cabbage Leaves with Pulse Filling

40 mins

70 mins

535 calories

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Garam Masala

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Spiced Garbanzo Beans recipe

Spiced Garbanzo Beans

15 mins

270 mins

439 calories

Spicy Indian Drumsticks recipe

Spicy Indian Drumsticks

20 mins

170 mins

773 calories

Mixed Vegetable Curry Bowl recipe

Mixed Vegetable Curry Bowl

40 mins

40 mins

232 calories

Indian Cheese in Tomato Curry recipe

Indian Cheese in Tomato Curry

60 mins

840 mins

582 calories

Indian Curried Lamb recipe

Indian Curried Lamb

90 mins

120 mins

698 calories

Chicken and Lentils with Noodles recipe

Chicken and Lentils with Noodles

75 mins

75 mins

301 calories

Spicy Lamb and Pea Fried Pastries recipe

Spicy Lamb and Pea Fried Pastries

60 mins

60 mins

202 calories

Curried Chicken and Potato Soup recipe

Curried Chicken and Potato Soup

40 mins

40 mins

244 calories

Indian Cauliflower and Lentil Dhal recipe

Indian Cauliflower and Lentil Dhal

40 mins

40 mins

482 calories

Creamy Cod Curry recipe

Creamy Cod Curry

40 mins

40 mins

569 calories

Steamed Meat Dumplings recipe

Steamed Meat Dumplings

40 mins

115 mins

571 calories

Spiced Turkey Stir-fry recipe

Spiced Turkey Stir-fry

40 mins

70 mins

361 calories

Hot and Sour Indian Shrimp recipe

Hot and Sour Indian Shrimp

30 mins

30 mins

388 calories

Indian-style Sea Bass recipe

Indian-style Sea Bass

45 mins

45 mins

284 calories

Indian Ground Meat Stew recipe

Indian Ground Meat Stew

50 mins

50 mins

465 calories

Curried Chicken Drumsticks with Fruit recipe

Curried Chicken Drumsticks with Fruit

45 mins

45 mins

911 calories

Moroccan Lamb recipe

90 mins

90 mins

846 calories

Spiced and Blackened Chicken Fillets recipe

Spiced and Blackened Chicken Fillets

30 mins

150 mins

352 calories

Spiced Lamb Leg recipe

Spiced Lamb Leg

120 mins

1560 mins

1270 calories

Indian-spiced Vegetable Bowl recipe

Indian-spiced Vegetable Bowl

55 mins

55 mins

438 calories

Smoked Fish and Rice Dish recipe

Smoked Fish and Rice Dish

35 mins

35 mins

405 calories

Brown Pea and Veggie Stew recipe

Brown Pea and Veggie Stew

60 mins

780 mins

81 calories

Simmered Meatball Curry recipe

Simmered Meatball Curry

45 mins

45 mins

499 calories

Spicy Shrimps with Rice recipe

Spicy Shrimps with Rice

25 mins

25 mins

561 calories

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