Pear Cupcakes

5
Average: 5 (1 vote)
(1 vote)
Pear Cupcakes
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 50 min.
Ready in
Calories:
189
calories
Calories

Nutritional values

1 muffin contains
(Percentage of daily recommendation)
Calorie189 kcal(9 %)
Protein4.11 g(4 %)
Fat6.63 g(6 %)
Carbohydrates27.69 g(18 %)
Sugar added10.01 g(40 %)
Roughage1.1 g(4 %)
Vitamin A34.93 mg(4,366 %)
Vitamin D0.6 μg(3 %)
Vitamin E1.7 mg(14 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.13 mg(12 %)
Niacin1.01 mg(8 %)
Vitamin B₆0.02 mg(1 %)
Folate27.75 μg(9 %)
Pantothenic acid0.14 mg(2 %)
Biotin0.52 μg(1 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C0.96 mg(1 %)
Potassium61.84 mg(2 %)
Calcium103.93 mg(10 %)
Magnesium6.22 mg(2 %)
Iron1.29 mg(9 %)
Iodine14.68 μg(7 %)
Zinc0.17 mg(2 %)
Saturated fatty acids0.92 g
Cholesterol31.2 mg

Ingredients

for
12
Ingredients
1 cup quinoa flour
1 cup all-purpose flour
1 tablespoon Baking powder
¼ teaspoon ground Nutmeg
1 teaspoon ground ginger
1 teaspoon salt
½ cup brown sugar (plus extra for topping)
¼ cup granulated sugar
2 fresh eggs
¼ cup Canola oil
1 teaspoon pure vanilla extract
1 cup Whole milk
2 teaspoons fresh lemon zest
1 cup fresh Pear (cut into 1/4-inch slices)
How healthy are the main ingredients?
NutmeggingersaltsugareggPear

Preparation steps

1.
Preheat the oven to 400º F. Line a standard muffin tin with paper or foil liners.
2.
In a large bowl, combine the flours, baking powder, spices and salt. In a separate smaller bowl, lightly beat the eggs; stir in the sugars, oil, vanilla and milk. Pour mixture into the dry ingredients, stirring just until combined. Then fold in the zest and pear slices.
3.
Spoon the batter into the prepared muffin tin. Sprinkle the top of each muffin lightly with brown sugar. Bake for 15 minutes, or until a toothpick inserted in the center comes out clean.
4.
Cool on a wire rack and serve.