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Fig Pizza

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Fig Pizza
722
calories
Calories
0
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easy
Difficulty
30 min.
Preparation
 • Ready in 1 hr 45 min.
Ready in
Nutritions
Fat27 g
Saturated Fat Acids12.1 g
Protein29 g
Roughage6.1 g
Sugar added1 g
Calorie722
1 serving contains
Calories722
Protein/g29
Fat/g27
Saturated fatty acids/g12.1
Carbohydrates/g90
Added sugar/g1
Roughage/g6.1
Bread exchange unit7.5
Cholesterol/mg41
Uric acid/mg111
Vitamin A/mg0.3
Vitamin D/μg0.4
Vitamin E/mg2.6
Vitamin B₁/mg0.3
Vitamin B₂/mg0.3
Niacin/mg8.4
Vitamin B₆/mg0.3
Folate/μg176
Pantothenic acid/mg1.6
Biotin/μg16.9
Vitamin B₁₂/μg1
Vitamin C/mg9
Potassium/mg668
Calcium/mg677
Magnesium/mg72
Iron/mg2.4
Iodine/μg50
Zinc/mg4.3

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
15 grams
fresh Yeast
1 pinch
400 grams
4 tablespoons
8
200 grams
Hard cheese (such as Pecorino)
Pastry flour (for the work surface)
1 handful
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Preparation steps

Step 1/5

For the dough, crumble the yeast in a bowl, stir the sugar and 175 ml (approximately 3/4 cup) of lukewarm water and stir until smooth. Combine the yeast with the flour, olive oil and 1 teaspoon salt and knead to a smooth dough. Cover and let rise in a warm place for at least 1 hour. 

Step 2/5

Preheat the oven and a baking sheet to 240°C (approximately 465°F).

Step 3/5

Rinse the figs and cut into wedges. Grate the cheese.

Step 4/5

Knead the dough again on a floured work surface and divide into 4 portions. Roll each portion into thin ovals. Place on baking sheet and sprinkle with the cheese. Top with the figs bake until golden, about 10 to 15 minutes.

Step 5/5

Rinse, trim and dry shake the arugula. Take the flatbread pizzas from the oven and serve garnished with arugula.

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