Herb Butter
(0 votes)
(0 votes)
Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
1875
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,875 cal. | (89 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 208 g | (179 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 1.8 mg | (225 %) | ||
| Vitamin D | 3.1 μg | (16 %) | ||
| Vitamin E | 5.2 mg | (43 %) | ||
| Vitamin K | 17.5 μg | (29 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1 mg | (8 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 12 μg | (4 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 0.6 μg | (1 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 7 mg | (7 %) | ||
| Potassium | 153 mg | (4 %) | ||
| Calcium | 86 mg | (9 %) | ||
| Magnesium | 13 mg | (4 %) | ||
| Iron | 1.2 mg | (8 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 0.8 mg | (10 %) | ||
| Saturated fatty acids | 134.6 g | |||
| Uric acid | 5 mg | |||
| Cholesterol | 553 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 2 garlic cloves
- 250 grams butter
- 4 Tbsps freshly chopped Fresh herbs (chives, rosemary, basil, marjoram)
- 1 generous pinch Lemon peel
- salt (to taste)
Preparation steps
1.
Peel the garlic. Using either a garlic press or the blade side of a chef's knife, mash the garlic into a paste.
Stir garlic with the butter until creamy. Mix in the herbs, lemon zest and season with salt.
2.
Place the herb butter in plastic wrap, roll into a log, and place at least 2 hours in the refrigerator.
