Frozen Strawberry Cream
(0 votes)
(0 votes)
Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 5 h. 30 min.
Ready in
Calories:
421
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 421 cal. | (20 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 30 g | (26 %) | ||
| Carbohydrates | 32 g | (21 %) | ||
| Sugar added | 22 g | (88 %) | ||
| Roughage | 2.6 g | (9 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.9 μg | (10 %) | ||
| Vitamin E | 1.7 mg | (14 %) | ||
| Vitamin K | 7.7 μg | (13 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.4 mg | (20 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 89 μg | (30 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 17.4 μg | (39 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 76 mg | (80 %) | ||
| Potassium | 340 mg | (9 %) | ||
| Calcium | 109 mg | (11 %) | ||
| Magnesium | 29 mg | (10 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 8 μg | (4 %) | ||
| Zinc | 1 mg | (13 %) | ||
| Saturated fatty acids | 15.8 g | |||
| Uric acid | 29 mg | |||
| Cholesterol | 275 mg | |||
| Complete sugar | 32 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Strawberries
- ½ untreated lemon (juice)
- 1 egg
- 2 egg yolks
- 80 grams sugar
- 1 packet Vanilla sugar
- 300 milliliters Whipped cream
Preparation steps
1.
Rinse and hull the strawberries. Transfer to a food processor and puree with the lemon juice. Pass through a fine sieve.
2.
Place the egg yolks, the whole egg, sugar and vanilla sugar in a heatproof bowl set over, not in, a pan of simmering water and beat until creamy. Remove from the heat and stir in half of the strawberry puree. In a separate bowl, beat the cream to stiff peaks and fold into the egg yolk mixture.
3.
Divide the remaining strawberry puree among heart-shaped ramekins (or others if you don't have heart-shaped) and gently spoon the yolk mixture over. Freeze at least 3 hours.
