Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,971 Course recipes from EAT SMARTER
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Chocolate Pear Cakes recipe
Chocolate Pear Cakes
0
(0)

90 mins

90 mins

426 calories
Chicken Breasts with Cream Sauce recipe
Chicken Breasts with Cream Sauce

with basil pesto and pepper sauce

0
(0)

45 mins

45 mins

300 calories

82
Vegetable and Beef Soup recipe
Vegetable and Beef Soup
0
(0)

120 mins

120 mins

423 calories

100
Roast Turkey Roll recipe
Roast Turkey Roll

with green vegetables

0
(0)

75 mins

75 mins

448 calories

81
Marinated Roast Turkey recipe
Marinated Roast Turkey

with balsamic tomatoes

0
(0)

60 mins

700 mins

366 calories
Beef with Cinnamon Onions recipe
Beef with Cinnamon Onions
0
(0)

45 mins

65 mins

537 calories

62
Pork Chops with Onions and Prunes recipe
Pork Chops with Onions and Prunes
0
(0)

25 mins

55 mins

318 calories
Baked Pumpkin Stuffed with Savory Rice and Ground Beef Filling recipe
Baked Pumpkin Stuffed with Savory Rice and Ground Beef Filling
0
(0)

90 mins

90 mins

396 calories
Stuffed Kohlrabi recipe
Stuffed Kohlrabi
0
(0)

75 mins

75 mins

353 calories

88
Stuffed Potatoes recipe
Stuffed Potatoes

with cheese

0
(0)

75 mins

75 mins

255 calories

95
Poached Salmon Fillet recipe
Poached Salmon Fillet

with cress foam

0
(0)

30 mins

60 mins

364 calories

77
Potato Soup with Apples and Horseradish recipe
Potato Soup with Apples and Horseradish
0
(0)

40 mins

40 mins

155 calories

90
Creamed Chanterelles recipe
Creamed Chanterelles
0
(0)

35 mins

35 mins

323 calories

83
Vegetable Spaghetti recipe
Vegetable Spaghetti

with lemon

0
(0)

30 mins

30 mins

602 calories

92
Swedish Pork and Vegetable Stew recipe
Swedish Pork and Vegetable Stew
0
(0)

90 mins

90 mins

361 calories
Butterfly Steaks recipe
Butterfly Steaks

with Brussel sprouts

0
(0)

45 mins

45 mins

343 calories
Braised Monkfish on Tomato Olive Vegetable recipe
Braised Monkfish on Tomato Olive Vegetable
0
(0)

50 mins

50 mins

298 calories

85
Stuffed Duck with Cabbage, Apples and Celery recipe
Stuffed Duck with Cabbage, Apples and Celery
0
(0)

135 mins

135 mins

793 calories
Fried Perch Fillets with Red Lentils and Wine Sauce recipe
Fried Perch Fillets with Red Lentils and Wine Sauce
0
(0)

60 mins

60 mins

863 calories
Grilled Marinated Chicken recipe
Grilled Marinated Chicken
0
(0)

50 mins

50 mins

392 calories
Roasted Steak Fillet with Shallot Crust recipe
Roasted Steak Fillet with Shallot Crust
0
(0)

75 mins

75 mins

543 calories
Duck Breast with Shallots and Snow Peas recipe
Duck Breast with Shallots and Snow Peas
0
(0)

50 mins

50 mins

761 calories
Prime Rib with Green Bean and Bacon Bundles recipe
Prime Rib with Green Bean and Bacon Bundles
0
(0)

45 mins

45 mins

403 calories
Peaches with Raspberries and Vanilla Ice Cream (Pêche Melba) recipe
Peaches with Raspberries and Vanilla Ice Cream (Pêche Melba)
0
(0)

50 mins

50 mins

481 calories

37
Mini Brioches recipe
Mini Brioches
0
(0)

60 mins

60 mins

195 calories

51
Turkey Strips recipe
Turkey Strips

with mushrooms

0
(0)

30 mins

30 mins

435 calories

79
Turkey Rolls recipe
Turkey Rolls

with creamy Spaghetti

0
(0)

45 mins

45 mins

721 calories

83
Pork Tenderloin with Mint Cream Sauce recipe
Pork Tenderloin with Mint Cream Sauce

with mint cream sauce

0
(0)

30 mins

30 mins

494 calories
Potato and Smoked Pork recipe
Potato and Smoked Pork

with green beans

0
(0)

45 mins

75 mins

463 calories
Pork Tenderloin with Mushroom Sauce and Asparagus recipe
Pork Tenderloin with Mushroom Sauce and Asparagus

in porcini sauce

0
(0)

45 mins

45 mins

384 calories

87
Tagliatelle with Chicken and Vegetables recipe
Tagliatelle with Chicken and Vegetables

with chicken

0
(0)

35 mins

35 mins

815 calories

84
Asian-Inspired Beef with Asparagus, Chile and Mango recipe
Asian-Inspired Beef with Asparagus, Chile and Mango

with marinated beef and mango

0
(0)

35 mins

35 mins

274 calories

89
Roast Beef and Raw Asparagus Salad recipe
Roast Beef and Raw Asparagus Salad

with radish and roast beef

0
(0)

35 mins

45 mins

231 calories

83
Spinach Leek Quiche recipe
Spinach Leek Quiche
0
(0)

75 mins

75 mins

357 calories
Kohlrabi Ragout recipe
Kohlrabi Ragout
0
(0)

35 mins

35 mins

185 calories
Potato Soup with Leek and Bacon recipe
Potato Soup with Leek and Bacon
0
(0)

30 mins

30 mins

301 calories
Pasta recipe
Pasta

with chanterelle and lamb stew

0
(0)

45 mins

45 mins

756 calories
Risotto recipe
Risotto

with cherry tomatoes and basil

0
(0)

35 mins

35 mins

468 calories

76
Apple Fennel Gratin recipe
Apple Fennel Gratin
0
(0)

30 mins

30 mins

338 calories

79
Onion Soup recipe
Onion Soup
0
(0)

50 mins

50 mins

276 calories
Spicy Asparagus Muffins recipe
Spicy Asparagus Muffins
0
(0)

25 mins

25 mins

190 calories

58
Bell Pepper and Melon Salad recipe
Bell Pepper and Melon Salad
0
(0)

30 mins

30 mins
Cheesecake with Peaches recipe
Cheesecake with Peaches
0
(0)

60 mins

60 mins

246 calories

60
Mushroom Omelette Canapés recipe
Mushroom Omelette Canapés
0
(0)

40 mins

40 mins

319 calories

96
Penne with Sun-Dried Tomatoes and Black Olives recipe
Penne with Sun-Dried Tomatoes and Black Olives
0
(0)

20 mins

20 mins

574 calories

92
Elderflower Fritters with Raspberry Puree recipe
Elderflower Fritters with Raspberry Puree
0
(0)

30 mins

30 mins

479 calories
Prosciutto Wrapped Kohlrabi Sticks with Egg and Herb Vinaigrette recipe
Prosciutto Wrapped Kohlrabi Sticks with Egg and Herb Vinaigrette
0
(0)

20 mins

20 mins

461 calories
Catfish with Creamy Vegetable Sauce and Potatoes recipe
Catfish with Creamy Vegetable Sauce and Potatoes
0
(0)

40 mins

100 mins

669 calories

89

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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