Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Carrot Smoothie recipe
Carrot Smoothie
0
(0)

15 mins

15 mins

99 calories

97
Light Coconut Soup recipe
Guilt-Free Delicacy
Light Coconut Soup

with Asparagus Dumplings and Chervil

4.5
(6)

45 mins

60 mins

100 calories

87
Miso Soup with Tofu recipe
Miso Soup with Tofu
0
(0)

15 mins

15 mins

101 calories

79
Chilled Red Pepper Veloute recipe
Chilled Red Pepper Veloute
0
(0)

50 mins

110 mins

101 calories

98
Chilled Courgette Soup recipe
Chilled Courgette Soup
0
(0)

20 mins

20 mins

101 calories

89
Pumpkin Curry Soup recipe
Pumpkin Curry Soup
0
(0)

40 mins

40 mins

101 calories

96
Asian Style Tomato Soup with Egg Custard recipe
Asian Style Tomato Soup with Egg Custard
0
(0)

25 mins

25 mins

101 calories

98
Mixed Vegetable Soup recipe
For The Whole Family
Mixed Vegetable Soup
0
(0)

25 mins

25 mins

101 calories

100
Fruity Pumpkin Soup recipe
Stomach-Soothing
Fruity Pumpkin Soup
5
(2)

30 mins

55 mins

102 calories

88
Vegetable Soup recipe
Vegetable Soup
0
(0)

60 mins

60 mins

102 calories

100
Tomato Sauce recipe
Tomato Sauce
0
(0)

25 mins

25 mins

102 calories

83
Watermelon-Strawberry Gazpacho recipe
Light And Refreshing
Watermelon-Strawberry Gazpacho
5
(2)

25 mins

85 mins

103 calories

92
Tomato Soup recipe
Tomato Soup
0
(0)

45 mins

45 mins

103 calories

82
Clear Fish Broth recipe
Clear Fish Broth

with shrimp

0
(0)

30 mins

40 mins

103 calories

Homemade Tomato Soup recipe
Smarter Home Cooking
Homemade Tomato Soup
4.5
(2)

20 mins

45 mins

104 calories

82
Creamy Zucchini Soup with Thyme recipe
Creamy Zucchini Soup with Thyme
5
(3)

20 mins

50 mins

104 calories

92
Chilled Thai Soup recipe
EatSmarter exclusive recipe
Chilled Thai Soup

with Lemongrass Ice

4.75
(4)

60 mins

360 mins

105 calories

Tofu Soup with Vegetables recipe
Tofu Soup with Vegetables
0
(0)

210 mins

210 mins

106 calories

Carrot and Orange Soup recipe
Carrot and Orange Soup
0
(0)

35 mins

35 mins

105 calories

93
Bell Pepper Cream Soup recipe
Bell Pepper Cream Soup
5
(1)

45 mins

45 mins

105 calories

87
Creamy Watercress Soup recipe
Healthy Gourmet Kitchen
Creamy Watercress Soup

with Quail Egg and Walnut Oil

5
(2)

60 mins

60 mins

106 calories

72
Smart Vegetable Soup recipe
Low Calorie Lunch
Smart Vegetable Soup
5
(1)

15 mins

25 mins

106 calories

Gazpacho Soup recipe
Gazpacho Soup
0
(0)

30 mins

30 mins

106 calories

92
Vegetable Soup with Mung Bean Sprouts recipe
Vegetable Soup with Mung Bean Sprouts
0
(0)

30 mins

30 mins

106 calories

100
Cabbage Soup recipe
Cabbage Soup
0
(0)

30 mins

55 mins

106 calories

100
Pureed Mixed Vegetable Soup recipe
Pureed Mixed Vegetable Soup
0
(0)

30 mins

30 mins

107 calories

100
Gourmet Chilled Melon Soup recipe
Gourmet Chilled Melon Soup
0
(0)

140 mins

140 mins

107 calories

100
Marrow Dumplings recipe
Marrow Dumplings
0
(0)

40 mins

40 mins

107 calories

60
Gazpacho Soup recipe
Gazpacho Soup
0
(0)

30 mins

90 mins

108 calories

92
Broccoli Soup with Radish recipe
Broccoli Soup with Radish
0
(0)

20 mins

50 mins

108 calories

96
Broccoli Soup with Custard recipe
Broccoli Soup with Custard
0
(0)

20 mins

50 mins

109 calories

84
Miso Soup with Tofu recipe
Miso Soup with Tofu
0
(0)

10 mins

30 mins

108 calories

99
Asparagus Soup with Crayfish recipe
Asparagus Soup with Crayfish
0
(0)

45 mins

45 mins

109 calories

Leek and Radish Soup recipe
Leek and Radish Soup
0
(0)

25 mins

25 mins

109 calories

89
Carrot Soup recipe
Carrot Soup
0
(0)

35 mins

35 mins

110 calories

85
Vegetable Soup with Carrot and Zucchini recipe
Vegetable Soup with Carrot and Zucchini
0
(0)

60 mins

60 mins

110 calories

Tomato Soup with Parmesan recipe
Tomato Soup with Parmesan
0
(0)

25 mins

50 mins

110 calories

94
Tomato-corn Soup recipe
Tomato-corn Soup
0
(0)

40 mins

40 mins

110 calories

96
Chlodnik (Cold Polish Beet Soup) recipe
Chlodnik (Cold Polish Beet Soup)
0
(0)

45 mins

135 mins

110 calories

99
Carrot Soup recipe
Carrot Soup
0
(0)

20 mins

20 mins

111 calories

99
Broth with Egg Custards recipe
Broth with Egg Custards
0
(0)

30 mins

60 mins

111 calories

79
Radish Soup recipe
Radish Soup
0
(0)

35 mins

35 mins

113 calories

89
Garden Cress Soup recipe
Garden Cress Soup
0
(0)

15 mins

45 mins

113 calories

85
Vegetable Soup recipe
Vegetable Soup
0
(0)

30 mins

30 mins

113 calories

Pumpkin Cream with Cinnamon recipe
Pumpkin Cream with Cinnamon
0
(0)

15 mins

35 mins

113 calories

62
Soup with Assorted Beans recipe
Soup with Assorted Beans
5
(1)

30 mins

830 mins

113 calories

100
Chard Parcels with Rice and Tomatoes recipe
Chard Parcels with Rice and Tomatoes
0
(0)

60 mins

60 mins

113 calories

83
Chilled Cucumber Soup with Pepper recipe
Chilled Cucumber Soup with Pepper
4.666665
(3)

15 mins

75 mins

114 calories

79

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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