Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Potato Soup with Pasta and Bell Pepper recipe
Potato Soup with Pasta and Bell Pepper
0
(0)

15 mins

40 mins

Pollock with Summer Squash and Spinach recipe
Pollock with Summer Squash and Spinach
0
(0)

20 mins

55 mins

524 calories

82
Beet and Kefir Soup with Hard-boiled Eggs recipe
Beet and Kefir Soup with Hard-boiled Eggs
0
(0)

30 mins

180 mins

143 calories

96
Vegetable Soup with Pumpkin, Celery and Beans recipe
Vegetable Soup with Pumpkin, Celery and Beans
0
(0)

20 mins

45 mins

177 calories

100
Lentil Stew with Pork recipe
Lentil Stew with Pork
0
(0)

20 mins

105 mins

809 calories

75
Jerusalem Artichoke and Parsley Soup recipe
Jerusalem Artichoke and Parsley Soup
0
(0)

20 mins

40 mins

206 calories

96
Sharp Pea Soup recipe
Sharp Pea Soup
0
(0)

15 mins

35 mins

358 calories

88
Coconut-curry Soup with Prawns recipe
Coconut-curry Soup with Prawns
0
(0)

15 mins

30 mins

623 calories

93
Creamy Parsnip Soup recipe
Creamy Parsnip Soup
0
(0)

30 mins

55 mins

361 calories

87
Creamy Bean Soup recipe
Creamy Bean Soup
0
(0)

20 mins

805 mins

233 calories

85
Creamy Pepper Soup recipe
Creamy Pepper Soup
0
(0)

15 mins

40 mins

184 calories

87
Chicken Stock recipe
Chicken Stock
0
(0)

25 mins

145 mins

591 calories

99
Chanterelle Chowder recipe
Chanterelle Chowder

with Fish and Dill

0
(0)

20 mins

40 mins

Beef Goulash with Rosemary recipe
Beef Goulash with Rosemary
0
(0)

30 mins

190 mins

Beef Soup with Beef and Plantain Dumplings recipe
Beef Soup with Beef and Plantain Dumplings
0
(0)

35 mins

80 mins

Chestnut Soup with Smoked Duck recipe
Chestnut Soup with Smoked Duck
0
(0)

15 mins

40 mins

Apple and Elderflower Wine Drink recipe
Apple and Elderflower Wine Drink
0
(0)

10 mins

745 mins

1463 calories

67
Coconut Soup with Yams and Sago Pearls recipe
Coconut Soup with Yams and Sago Pearls
0
(0)

15 mins

35 mins

Gazpacho with Croutons recipe
Gazpacho with Croutons
0
(0)

35 mins

95 mins

117 calories

75
Creamy Celery Soup with Blue Cheese recipe
Creamy Celery Soup with Blue Cheese
0
(0)

20 mins

45 mins

Chicken Dumplings in Broth recipe
Chicken Dumplings in Broth
0
(0)

30 mins

130 mins

377 calories

93
Fruity Beet Soup with Raspberries recipe
Fruity Beet Soup with Raspberries
0
(0)

20 mins

55 mins

217 calories

87
Spicy Tomato Soup recipe
Spicy Tomato Soup
0
(0)

20 mins

50 mins

177 calories

77
Broccoli Soup with Sesame Bread recipe
Broccoli Soup with Sesame Bread
0
(0)

20 mins

45 mins

277 calories

87
Vegetable Stew with Duck Meat recipe
Vegetable Stew with Duck Meat
0
(0)

40 mins

170 mins

Chicken Soup Beijing Style recipe
Chicken Soup Beijing Style
0
(0)

25 mins

80 mins

Haddock and Leek Soup recipe
Haddock and Leek Soup
0
(0)

15 mins

35 mins

Peas and Almond Cream Soup recipe
Peas and Almond Cream Soup
0
(0)

20 mins

30 mins

Lettuce Soup with Gremolata-Butter recipe
Lettuce Soup with Gremolata-Butter
0
(0)

30 mins

70 mins

250 calories

76
Barley-Cabbage Soup with Beef recipe
Barley-Cabbage Soup with Beef
0
(0)

20 mins

60 mins

484 calories

79
Chilled Cucumber Soup with Pineapple recipe
Chilled Cucumber Soup with Pineapple
0
(0)

20 mins

140 mins

Creamy Broccoli and Spinach Soup with Cheese recipe
Creamy Broccoli and Spinach Soup with Cheese
0
(0)

30 mins

45 mins

Lentil Soup recipe
Lentil Soup
0
(0)

20 mins

55 mins

361 calories

79
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
0
(0)

20 mins

50 mins

287 calories

95
Fruity Bean Soup recipe
Fruity Bean Soup
0
(0)

15 mins

35 mins

136 calories

89
Creamy Leek Soup with Salmon recipe
Creamy Leek Soup with Salmon
0
(0)

30 mins

55 mins

393 calories

69
Seafood Laksa recipe
Seafood Laksa
0
(0)

20 mins

35 mins

Creamy Mushroom Soup recipe
Creamy Mushroom Soup
0
(0)

20 mins

50 mins

Beet Soup with Creme Fraiche and Horseradish recipe
Beet Soup with Creme Fraiche and Horseradish
0
(0)

15 mins

40 mins

Rice Soup with Raisins and Almonds recipe
Rice Soup with Raisins and Almonds
0
(0)

15 mins

35 mins

296 calories

62
Chestnut-Jerusalem Artichoke Soup with Apple-Chorizo Garnish recipe
Chestnut-Jerusalem Artichoke Soup with Apple-Chorizo Garnish
0
(0)

20 mins

85 mins

635 calories

77
White Bean Soup with Vegetables recipe
White Bean Soup with Vegetables
0
(0)

20 mins

790 mins

177 calories

82
Vegan Chili Con Carne recipe
Vegan Chili Con Carne
0
(0)

25 mins

45 mins

438 calories

94
Cucumber-Avocado Smoothie recipe
Cucumber-Avocado Smoothie
0
(0)

20 mins

20 mins

186 calories

100
Chilled Green Asparagus and Cucumber Soup with Oysters recipe
Chilled Green Asparagus and Cucumber Soup with Oysters
0
(0)

20 mins

26 mins

329 calories

83
Pea Gazpacho with Asparagus and Pink Peppercorns recipe
Pea Gazpacho with Asparagus and Pink Peppercorns
0
(0)

35 mins

50 mins

Japanese Style Beef and Potato Stew recipe
Japanese Style Beef and Potato Stew
0
(0)

25 mins

165 mins

361 calories

95
Coconut Soup with Chicken and Mushrooms recipe
Coconut Soup with Chicken and Mushrooms
0
(0)

30 mins

45 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes