Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Chinese Hot Pot recipe
Chinese Hot Pot
0
(0)

20 mins

30 mins

Coconut Milk Chicken Broth recipe
Coconut Milk Chicken Broth
0
(0)

25 mins

25 mins

514 calories

96
Chicken and Noodle Broth recipe
Chicken and Noodle Broth
0
(0)

80 mins

80 mins

Creamy South Asia Soup with Salmon recipe
Creamy South Asia Soup with Salmon
0
(0)

30 mins

30 mins

West Coast Fish Soup recipe
West Coast Fish Soup
0
(0)

45 mins

45 mins

226 calories

92
Thai Spicy Curry Soup recipe
Thai Spicy Curry Soup
0
(0)

40 mins

40 mins

Pea and Sausage Soup recipe
Pea and Sausage Soup
0
(0)

20 mins

50 mins

526 calories

84
Spicy Root Veg Bisque recipe
Spicy Root Veg Bisque
0
(0)

50 mins

50 mins

311 calories

96
Spiced Tomato Soup with Prawn Kebabs recipe
Spiced Tomato Soup with Prawn Kebabs
0
(0)

40 mins

40 mins

Creamy Fish Curry recipe
Creamy Fish Curry
0
(0)

20 mins

20 mins

98
Chunky Spiced Vegetarian Broth recipe
Chunky Spiced Vegetarian Broth
0
(0)

15 mins

270 mins

100
Paleo Vegetable and Chicken Soup recipe
Paleo Vegetable and Chicken Soup
0
(0)

45 mins

45 mins

99
Spicy Soup with Shrimp Spring Rolls recipe
Spicy Soup with Shrimp Spring Rolls
0
(0)

30 mins

80 mins

Hearty Lamb Soup recipe
Hearty Lamb Soup
0
(0)

55 mins

55 mins

Vegetable Broth Cups recipe
Vegetable Broth Cups
0
(0)

60 mins

60 mins

416 calories

85
Split Pea Soup with Coriander recipe
Split Pea Soup with Coriander
0
(0)

45 mins

45 mins

99
Green Vegetable Broth recipe
Green Vegetable Broth
0
(0)

30 mins

30 mins

365 calories

96
Hot Thai Shrimp Soup recipe
Hot Thai Shrimp Soup
0
(0)

20 mins

20 mins

Mixed Vegetable Soup with Cubes of Bread recipe
Mixed Vegetable Soup with Cubes of Bread
0
(0)

45 mins

45 mins

Noodle Broth with Star Anise recipe
Noodle Broth with Star Anise
0
(0)

150 mins

150 mins

Vegetable Soup recipe
Vegetable Soup
0
(0)

25 mins

130 mins

Hearty Country-style Soup recipe
Hearty Country-style Soup
0
(0)

50 mins

50 mins

Tomato and White Bean Soup recipe
Tomato and White Bean Soup
0
(0)

30 mins

30 mins

Smooth Tomato Veloute recipe
Smooth Tomato Veloute
0
(0)

35 mins

35 mins

127 calories

79
Haddock and Corn Soup recipe
Haddock and Corn Soup
0
(0)

25 mins

70 mins

Tangy Butternut Squash Soup recipe
Tangy Butternut Squash Soup
0
(0)

20 mins

50 mins

99
Creamy Tofu Bowl recipe
Creamy Tofu Bowl
0
(0)

30 mins

30 mins

Italian Bean Soup recipe
Italian Bean Soup
0
(0)

20 mins

860 mins

84
Vegetarian Courgette Stew recipe
Vegetarian Courgette Stew
0
(0)

60 mins

660 mins

376 calories

89
Rustic Corn and Chicken Soup recipe
Rustic Corn and Chicken Soup
0
(0)

40 mins

40 mins

392 calories

82
Potato and Basil Chunky Soup recipe
Potato and Basil Chunky Soup
0
(0)

45 mins

45 mins

346 calories

93
Chorizo and Chunky Bean Stew recipe
Chorizo and Chunky Bean Stew
0
(0)

105 mins

105 mins

819 calories

64
Chilled Tomato Soup recipe
Chilled Tomato Soup
0
(0)

15 mins

75 mins

147 calories

100
Gourmet Carrot Stew for Kids recipe
Gourmet Carrot Stew for Kids
0
(0)

30 mins

30 mins

93 calories

75
Pureed Spinach Soup recipe
Pureed Spinach Soup
0
(0)

20 mins

20 mins

Green Pea Puree recipe
Green Pea Puree
0
(0)

20 mins

20 mins

348 calories

87
Smooth Beet Soup with Garnish recipe
Smooth Beet Soup with Garnish
0
(0)

30 mins

150 mins

Coconut Soup with Red Mullet recipe
Coconut Soup with Red Mullet
0
(0)

20 mins

20 mins

Peppery Watercress Soup recipe
Peppery Watercress Soup
0
(0)

40 mins

40 mins

74
Thai Noodle Soup with Bok Choy recipe
Thai Noodle Soup with Bok Choy
0
(0)

25 mins

25 mins

Tangy Chicken Coconut Curry recipe
Tangy Chicken Coconut Curry
0
(0)

15 mins

33 mins

Asian-style Noodle Soup recipe
Asian-style Noodle Soup
0
(0)

25 mins

25 mins

90
Southern Spanish Fish Stew recipe
Southern Spanish Fish Stew
0
(0)

15 mins

155 mins

291 calories

97
Cream of Pumpkin Soup recipe
Cream of Pumpkin Soup
0
(0)

50 mins

50 mins

267 calories

87
Creamy Brassica Soup recipe
Creamy Brassica Soup
0
(0)

30 mins

30 mins

88
Creamy Veg Bisque recipe
Creamy Veg Bisque
0
(0)

40 mins

40 mins

Thai Chicken Soup recipe
Thai Chicken Soup
0
(0)

30 mins

30 mins

349 calories

87
Sweet Potato Soup recipe
Sweet Potato Soup
0
(0)

20 mins

65 mins

622 calories

96

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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