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Creamy Brassica Soup
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Health Score:
88 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Ingredients
for
4
- Ingredients
- 4 Tbsps vegetable oil
- 1 onion (chopped)
- 2 cloves garlic cloves (chopped)
- 1 tsp ground Cumin
- 1 ⅓ cups Cauliflower
- 2 medium potatoes (peeled and roughly chopped)
- 4 cups chicken stock (or vegetable stock)
- ⅞ cup cream
- Crème fraiche (to garnish)
- Chives (to garnish)
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Preparation steps
1.
Heat the oil in a large pan and gently cook the onion until soft. Add the garlic and the cumin and cook for 2 more minutes.
2.
Add the cauliflower and potatoes and stir so they are coated with the oil. Pour over the stock, bring to a boil and simmer until the cauliflower and potatoes are tender.
3.
Puree the soup and pass through a fine sieve - this will give the soup a velvety texture - then add the cream, season with salt and pepper and reheat gently.
4.
Serve the soup with a blob of creme fraiche and snipped chives to garnish.
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