Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chicken Soup Recipes
Chicken Soup
Tomato Soup Recipes
Tomato Soup
Kochbuch für Muschelsuppe-Rezepte
Clam Chowder
Vegetable Soup Recipes
Vegetable Soup
Miso Soup Recipes
Miso Soup
Consommé Recipes
Consomme
Kochbuch für Gazpacho Rezepte
gazpacho
416 Soup recipes from EAT SMARTER
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Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(15)

45 mins

45 mins

280 calories
Roasted Garlic Soup recipe
EatSmarter exclusive recipe
Roasted Garlic Soup

with Red Mullet

5
(6)

30 mins

80 mins

280 calories

82
Creole Crawfish Stew recipe
EatSmarter exclusive recipe
Creole Crawfish Stew

with Okra, Spinach and Potatoes

5
(3)

60 mins

60 mins

280 calories
Light Vegetable Stew recipe
Low-Carb Without Meat
Light Vegetable Stew

with Smoked Trout and Sorrel

5
(3)

20 mins

40 mins

190 calories
Coconut-Lemongrass Soup recipe
EatSmarter exclusive recipe
Coconut-Lemongrass Soup

with Shrimp

5
(3)

50 mins

50 mins

209 calories

86
Creamy Soup with Smoked Trout, Leek, Dill and Chervil recipe
Creamy Soup with Smoked Trout, Leek, Dill and Chervil
5
(3)

25 mins

55 mins

326 calories

93
Shrimp Soup recipe
Low-Cal
Shrimp Soup

with Mushrooms and Lemongrass

5
(2)

45 mins

45 mins

94 calories

92
Lobster and Coconut Soup recipe
EatSmarter exclusive recipe
Lobster and Coconut Soup

with Tomatoes, Ginger and Chile

5
(2)

40 mins

160 mins

150 calories

90
Herb Potato Soup recipe
EatSmarter exclusive recipe
Herb Potato Soup

with Smoked Trout

5
(2)

30 mins

50 mins

200 calories

94
Fish and Rice Soup recipe
Fish and Rice Soup
5
(2)

40 mins

40 mins

449 calories

86
Fish Soup with Shrimp and Tomatoes recipe
Fish Soup with Shrimp and Tomatoes
5
(2)

30 mins

80 mins
Potato Soup with Smoked Salmon and Parsley recipe
Potato Soup with Smoked Salmon and Parsley
5
(2)

15 mins

35 mins

309 calories

87
Eel Soup recipe
Classically German
Eel Soup
5
(2)

60 mins

60 mins
Mussel Soup recipe
Low Calorie Lunch
Mussel Soup

with Fennel, Tomatoes and Saffron

5
(1)

90 mins

90 mins

398 calories
Tomato and Anchovy Soup recipe
Tomato and Anchovy Soup
5
(1)

35 mins

35 mins

207 calories

86
Slow Cooker Seafood Stew recipe
Slow Cooker Seafood Stew
5
(1)

20 mins

275 mins

433 calories

97
Tomato Seafood Stew recipe
Protein-Packed Dinner
Tomato Seafood Stew
5
(1)

40 mins

40 mins

93
Creamy Oyster Soup recipe
Creamy Oyster Soup
5
(1)

20 mins

45 mins
Seafood Soup recipe
Seafood Soup

with Shrimp and Mussels

5
(1)

30 mins

65 mins

404 calories

87
French Fish Soup (Bouillabaisse) recipe
Healthier Version Of A Classic Recipe
French Fish Soup (Bouillabaisse)
5
(1)

30 mins

50 mins

231 calories

83
Creamy Smoked Fish Soup recipe
Creamy Smoked Fish Soup
5
(1)

10 mins

30 mins
Pea Soup with Halibut and Chopped Egg recipe
Pea Soup with Halibut and Chopped Egg
5
(1)

30 mins

30 mins

390 calories

87
Fish and Vegetable Soup recipe
Fish and Vegetable Soup
5
(1)

30 mins

180 mins

45198 calories

93
French Fish Soup recipe
French Fish Soup
5
(1)

90 mins

90 mins
French Fish Soup with Shrimp, Mussels and Saffron recipe
French Fish Soup with Shrimp, Mussels and Saffron
5
(1)

40 mins

60 mins

461 calories

75
Creamy Riesling Soup with Fish Dumplings recipe
Creamy Riesling Soup with Fish Dumplings
5
(1)

30 mins

55 mins

291 calories

69
Vegetable Curry Soup with Seafood recipe
Strengthening Protein Dish
Vegetable Curry Soup with Seafood
5
(1)

40 mins

40 mins

481 calories

94
Easy Bouillabaisse recipe
Healthy Mediterranean Food
Easy Bouillabaisse
5
(1)

75 mins

75 mins
Mussel Chowder recipe
Mussel Chowder
5
(1)

30 mins

65 mins

436 calories

76
Chervil Cream Soup with Salmon recipe
Chervil Cream Soup with Salmon
5
(1)

20 mins

20 mins

156 calories

85
Coconut Fish Soup recipe
Coconut Fish Soup
5
(1)

25 mins

25 mins

736 calories

79
Mixed Seafood Stew recipe
Mixed Seafood Stew
5
(1)

45 mins

75 mins

626 calories
Potato Soup with Smoked Salmon recipe
Potato Soup with Smoked Salmon
5
(1)

25 mins

55 mins

309 calories

87
Leek Soup with Potatoes and Salmon recipe
Leek Soup with Potatoes and Salmon
5
(1)

40 mins

40 mins
Ginger Soup recipe
EatSmarter exclusive recipe
Ginger Soup

with Shrimp, Carrot and Butternut Squash

4.875
(8)

40 mins

40 mins

214 calories
Fine Fennel Soup recipe
Hearty Diet Recipe
Fine Fennel Soup

with Scallops and Saffron

4.785715
(14)

30 mins

60 mins

223 calories
Chilled Thai Soup recipe
EatSmarter exclusive recipe
Chilled Thai Soup

with Lemongrass Ice

4.75
(4)

60 mins

360 mins

105 calories
Fast Fish Soup recipe
Guilt-Free Delicacy
Fast Fish Soup

with Vegetables

4.714285
(7)

15 mins

20 mins

88 calories

96
Salmon Coconut Soup recipe
Good Source of Omega-3s
Salmon Coconut Soup
4.666665
(3)

30 mins

30 mins

420 calories

98
Light Coconut Soup recipe
Guilt-Free Delicacy
Light Coconut Soup

with Asparagus Dumplings and Chervil

4.5
(6)

45 mins

60 mins

100 calories

87
Gumbo recipe
EatSmarter exclusive recipe
Gumbo

with chicken drumsticks, okra and shrimp

4.5
(2)

30 mins

70 mins

427 calories
Creamy Asparagus Soup recipe
Low-Cal Dinner
Creamy Asparagus Soup

with Carrot and Shrimp

4.5
(2)

20 mins

20 mins

204 calories

87
Umbrian Fish Soup recipe
Smarter Home Cooking
Umbrian Fish Soup

with Fennel and Toasted Bread

4.5
(2)

60 mins

60 mins

422 calories
Pea Soup with Salmon recipe
Pea Soup with Salmon
4.5
(2)

50 mins

50 mins

319 calories
Soup with Smoked Fish and Horseradish recipe
Soup with Smoked Fish and Horseradish
4.5
(2)

30 mins

30 mins
French Fish Soup (Bouillabaisse) recipe
French Fish Soup (Bouillabaisse)
4.5
(2)

40 mins

40 mins

197 calories

96
Fish and Vegetable Soup with Chervil recipe
Fish and Vegetable Soup with Chervil
4.5
(2)

30 mins

45 mins

296 calories

96
Thai Coconut Soup recipe
Quick Lunch
Thai Coconut Soup

with Marinated Prawns

4.465115
(43)

10 mins

10 mins

132 calories

94

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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