Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Asparagus with Chervil Sauce recipe
Asparagus with Chervil Sauce
0
(0)

35 mins

35 mins

299 calories
Fried Walleye with Asparagus and Peppers recipe
Fried Walleye with Asparagus and Peppers
0
(0)

25 mins

75 mins

299 calories

84
Oysters with Leeks Cream recipe
Oysters with Leeks Cream
0
(0)

20 mins

20 mins

300 calories

63
Turkey Cutlets in Lemon Sauce with Red Lentils recipe
Turkey Cutlets in Lemon Sauce with Red Lentils

with red lentils

0
(0)

30 mins

30 mins

300 calories
Potato Eggplant Salad recipe
Potato Eggplant Salad

with red wine marinade

0
(0)

45 mins

105 mins

300 calories

82
Chicken Breasts with Cream Sauce recipe
Chicken Breasts with Cream Sauce

with basil pesto and pepper sauce

0
(0)

45 mins

45 mins

300 calories

82
Harissa Paste recipe
Harissa Paste
0
(0)

30 mins

30 mins

300 calories

98
Prawn and Salmon Skewers recipe
Prawn and Salmon Skewers
5
(1)

20 mins

56 mins

301 calories

92
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola
0
(0)

25 mins

25 mins

301 calories

92
Pine Nut Crepes with Honey Mint Sauce recipe
Pine Nut Crepes with Honey Mint Sauce
2
(1)

45 mins

45 mins

301 calories
Shredded Carrot Salad with Tuna recipe
Shredded Carrot Salad with Tuna
0
(0)

15 mins

15 mins

302 calories

96
Waldorf Salad recipe
Waldorf Salad
0
(0)

90 mins

90 mins

302 calories

92
Pineapple and Ham Pizza recipe
Pineapple and Ham Pizza
0
(0)

50 mins

100 mins

302 calories

71
Eggs with Potatoes and Herb Sauce recipe
Eggs with Potatoes and Herb Sauce
0
(0)

35 mins

35 mins

303 calories

96
Wine Braised Onions recipe
Vegetarian Delicacy
Wine Braised Onions
5
(1)

60 mins

60 mins

304 calories

72
Turkey Rolls with Onion-bacon Sauce recipe
Turkey Rolls with Onion-bacon Sauce
0
(0)

15 mins

40 mins

306 calories
Chilli and Lemon Tagliatelle recipe
Chilli and Lemon Tagliatelle
0
(0)

25 mins

25 mins

306 calories

83
Steamed Leeks with Eggs and Mustard Vinaigrette recipe
Steamed Leeks with Eggs and Mustard Vinaigrette
5
(1)

25 mins

35 mins

307 calories

79
Ravioli with Tomato Mushroom Sauce recipe
Ravioli with Tomato Mushroom Sauce
0
(0)

35 mins

35 mins

307 calories
Cod with Mushroom Crust and Creamy Sauce recipe
Cod with Mushroom Crust and Creamy Sauce
0
(0)

50 mins

50 mins

308 calories

88
White Asparagus with Egg Dressing recipe
White Asparagus with Egg Dressing
0
(0)

35 mins

35 mins

308 calories

71
Shrimp in Tomato Sauce recipe
Shrimp in Tomato Sauce
0
(0)

25 mins

50 mins

309 calories

86
Perch in Red Pepper Sauce recipe
Perch in Red Pepper Sauce
3
(1)

45 mins

45 mins

310 calories
Cauliflower and Broccoli with Bechamel Sauce recipe
Cauliflower and Broccoli with Bechamel Sauce
0
(0)

30 mins

30 mins

310 calories
Asparagus Pesto recipe
Asparagus Pesto
0
(0)

20 mins

28 mins

310 calories
Potato Salad with Jerusalem Artichokes recipe
Potato Salad with Jerusalem Artichokes
0
(0)

40 mins

40 mins

310 calories
Zucchini Cakes with Yogurt Sauce recipe
Zucchini Cakes with Yogurt Sauce
0
(0)

40 mins

56 mins

310 calories

79
Steak Tartare Stew recipe
Steak Tartare Stew
4
(1)

10 mins

35 mins

310 calories

85
Beef in Shallot and Mustard Sauce recipe
Beef in Shallot and Mustard Sauce
0
(0)

35 mins

35 mins

310 calories

76
Braised Cucumbers with Mustard Sauce recipe
Braised Cucumbers with Mustard Sauce
0
(0)

20 mins

20 mins

310 calories

73
White and Green Asparagus with Tartar Sauce recipe
White and Green Asparagus with Tartar Sauce
4
(1)

30 mins

80 mins

311 calories

79
Seared Sea Bass with Wilted Spinach and Red Pepper Sauce recipe
Seared Sea Bass with Wilted Spinach and Red Pepper Sauce
4
(1)

45 mins

45 mins

311 calories

76
Goat Cheese Tower recipe
Goat Cheese Tower
0
(0)

25 mins

25 mins

311 calories

96
Perch, Red Bean and Avocado Tortilla Wraps recipe
Perch, Red Bean and Avocado Tortilla Wraps
4
(1)

35 mins

35 mins

311 calories

90
Winter Squash and Leek Salad with Yogurt Dressing recipe
Winter Squash and Leek Salad with Yogurt Dressing
3
(1)

30 mins

30 mins

311 calories

95
Meatballs with Fresh Herbs recipe
Meatballs with Fresh Herbs
0
(0)

25 mins

25 mins

312 calories

89
Green and White Asparagus recipe
Healthy Gourmet Kitchen
Green and White Asparagus

with Egg Vinaigrette

4.77778
(9)

60 mins

60 mins

313 calories

87
Glazed Lemon and Rosemary Chicken recipe
Glazed Lemon and Rosemary Chicken
0
(0)

20 mins

240 mins

313 calories

92
Deep-Fried Battered Potatoes (Pakoras) with Yogurt Dip recipe
Deep-Fried Battered Potatoes (Pakoras) with Yogurt Dip
5
(1)

30 mins

90 mins

313 calories

86
Endive and Ham Gratin recipe
Endive and Ham Gratin
0
(0)

40 mins

40 mins

313 calories

67
Poached Cod in Spicy Sauce with Chinese Cabbage recipe
Poached Cod in Spicy Sauce with Chinese Cabbage
0
(0)

20 mins

40 mins

314 calories

97
Potato Gnocchi in White Wine and Saffron Sauce recipe
Potato Gnocchi in White Wine and Saffron Sauce
5
(1)

30 mins

30 mins

315 calories

70
Mustard and Dill Sauce recipe
Mustard and Dill Sauce
4
(2)

20 mins

35 mins

315 calories

64
Spicy Fish Cakes recipe
EatSmarter exclusive recipe
Spicy Fish Cakes

with Orange and Tomato Salsa

3.75
(4)

25 mins

25 mins

316 calories

89
Mixed Green Salad with Shrimp recipe
Mixed Green Salad with Shrimp
0
(0)

20 mins

20 mins

316 calories

98
Garlic Spaghetti recipe
Garlic Spaghetti

with fine strips of vegetables

0
(0)

40 mins

40 mins

316 calories
Sole Rolls with Bell Pepper recipe
Sole Rolls with Bell Pepper
0
(0)

40 mins

40 mins

316 calories
Marinated Wild Salmon with Ginger and Orange Sauce recipe
Marinated Wild Salmon with Ginger and Orange Sauce
0
(0)

2880 mins

2880 mins

317 calories

87

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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