Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,717 Sauce recipes from EAT SMARTER
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Chicken with Lemon Cream recipe

25 mins

25 mins

Pasta with Mushroom Sauce recipe

60 mins

60 mins

385 calories

73
Mussels with Beer Sabayon recipe

45 mins

45 mins

Pasta with Pesto and Pumpkin recipe

50 mins

50 mins

Hollandaise Sauce and Bearnaise Sauce recipe

30 mins

30 mins

988 calories

69
Chicken with Peppers recipe

50 mins

50 mins

Cheese Sauce with Thyme recipe

20 mins

20 mins

369 calories

84
Chicken Skewers recipe

150 mins

150 mins

140 calories

93
Meatballs with Tzatziki Sauce recipe

30 mins

30 mins

565 calories

81
Spaghetti with Vegetable Sauce recipe

30 mins

30 mins

416 calories

95
Peanut Beans recipe

30 mins

30 mins

698 calories

87
Muscovy Duck with Semolina Cakes recipe

135 mins

135 mins

Seared Spicy Tuna with Raita recipe

40 mins

40 mins

Pork Steaks with Orange Sauce recipe

25 mins

25 mins

Zucchini with Green Vegetable Salad recipe

30 mins

30 mins

102 calories

100
Pasta with Macadamia Nut Sauce recipe

20 mins

20 mins

732 calories

83
Mushroom Skewers recipe

255 mins

255 mins

Tzatziki recipe

20 mins

20 mins

185 calories

94
Kohlrabi with Tuna Sauce recipe

20 mins

20 mins

Stuffed Eggplant Rolls recipe

50 mins

50 mins

403 calories

83
Pasta with Pepper Sauce recipe

30 mins

30 mins

Spinach and Feta Pastry Rolls recipe

60 mins

60 mins

532 calories

79
Tomato Sauce recipe

40 mins

40 mins

Herb Sauce recipe

10 mins

10 mins

96 calories

64
Foamy Saffron Sauce recipe

15 mins

15 mins

106 calories

74
Beef Wellington with Sherry Sauce recipe

90 mins

90 mins

960 calories

71
Peanut Chicken recipe

60 mins

60 mins

Roast with Vegetables recipe

20 mins

20 mins

430 calories

83
Cod with Potatoes and Vegetables recipe

45 mins

45 mins

640 calories

79
Lamb Chops with Asparagus and Mint Sauce recipe

55 mins

55 mins

929 calories

79
Potatoes with Mushroom Sauce recipe

35 mins

35 mins

411 calories

82
Duck with Dumplings and Chestnuts recipe

165 mins

165 mins

716 calories

81
Green Salad with Smoked Fish recipe

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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