Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Mashed Potatoes and Poached Eggs recipe

Smarter Home Cooking

Mashed Potatoes and Poached Eggs

(0)

45 mins

45 mins

522 calories

60

Meatballs with Asparagus and Lemon Sauce recipe

Meatballs with Asparagus and Lemon Sauce

(0)

40 mins

60 mins

520 calories

Spinach Tortellini recipe

Spinach Tortellini

(0)

60 mins

70 mins

758 calories

76

Stuffed Potatoes with Creamy Sauce recipe

Stuffed Potatoes with Creamy Sauce

(0)

60 mins

95 mins

1059 calories

68

Eggplant-Yogurt Puree recipe

Eggplant-Yogurt Puree

(0)

15 mins

55 mins

163 calories

Tofu Satay with Peanut Sauce recipe

Tofu Satay with Peanut Sauce

(0)

25 mins

39 mins

830 calories

Trout with Paprika recipe

Trout with Paprika

(0)

25 mins

50 mins

397 calories

79

Meatballs in Lemon-Caper Sauce recipe

Meatballs in Lemon-Caper Sauce

(1)

30 mins

55 mins

531 calories

Vegetable Fried Rice recipe

Vegetable Fried Rice

(0)

30 mins

70 mins

517 calories

92

Spaetzle with Pumpkin Cream Cheese recipe

Spaetzle with Pumpkin Cream Cheese

(0)

45 mins

85 mins

786 calories

76

Pork Loin with Orange Sauce recipe

Pork Loin with Orange Sauce

(0)

25 mins

120 mins

165 calories

54

Sirloin Steaks in Cream Sauce with Noodles recipe

Sirloin Steaks in Cream Sauce with Noodles

(0)

40 mins

55 mins

3536 calories

65

Yorkshire Pudding recipe

Yorkshire Pudding

(0)

25 mins

25 mins

Pork with Fragrant Rice and Persimmon Sauce recipe

Pork with Fragrant Rice and Persimmon Sauce

(0)

30 mins

30 mins

459 calories

67

Perch Fillets with Kohlrabi recipe

Perch Fillets with Kohlrabi

(0)

25 mins

25 mins

326 calories

59

Crepes with Cream Cheese Filling recipe

Crepes with Cream Cheese Filling

(0)

60 mins

140 mins

712 calories

72

Yogurt Sauce with Avocado recipe

Yogurt Sauce with Avocado

(0)

10 mins

10 mins

118 calories

99

Asian Noodles with Ground Meat recipe

Asian Noodles with Ground Meat

(0)

20 mins

30 mins

Smoked Trout with Creamy Sauce recipe

Smoked Trout with Creamy Sauce

(0)

20 mins

20 mins

494 calories

85

Chicken and Bean Ragout recipe

Chicken and Bean Ragout

(0)

25 mins

70 mins

611 calories

79

Asparagus with Spicy Lemon Sauce recipe

Asparagus with Spicy Lemon Sauce

(0)

35 mins

50 mins

641 calories

70

Asian Grilled Pork Ribs recipe

High-Protein

Asian Grilled Pork Ribs

(0)

20 mins

310 mins

628 calories

Asparagus Toast with Egg recipe

Asparagus Toast with Egg

(0)

60 mins

75 mins

799 calories

69

Ham and Asparagus with Hollandaise Sauce recipe

Ham and Asparagus with Hollandaise Sauce

(0)

30 mins

55 mins

646 calories

72

Duck Breast with Oranges recipe

Duck Breast with Oranges

(0)

40 mins

40 mins

469 calories

85

Pasta with Meat Sauce recipe

Pasta with Meat Sauce

(0)

45 mins

45 mins

620 calories

81

Sole Rolls with Bell Pepper recipe

Sole Rolls with Bell Pepper

(0)

40 mins

40 mins

316 calories

Flounder in Orange Sauce recipe

Flounder in Orange Sauce

(0)

25 mins

25 mins

649 calories

97

Shrimp Fish Stew in Coconut Milk recipe

Shrimp Fish Stew in Coconut Milk

(0)

70 mins

140 mins

913 calories

Vegetable Pasta Salad recipe

Vegetable Pasta Salad

(0)

40 mins

40 mins

632 calories

73

Lemongrass Chicken with Bok Choy recipe

Lemongrass Chicken with Bok Choy

(0)

30 mins

30 mins

838 calories

Orange Sole recipe

(0)

35 mins

35 mins

621 calories

54

Lamb Chops with Potatoes recipe

Lamb Chops with Potatoes

(0)

85 mins

85 mins

1034 calories

85

Asparagus with Morels and Puff Pastry recipe

Asparagus with Morels and Puff Pastry

(0)

60 mins

60 mins

Salmon Rolls with Cucumber and Caviar recipe

Salmon Rolls with Cucumber and Caviar

(0)

90 mins

90 mins

481 calories

79

Pasta with Chicken and Gorgonzola Cream Sauce recipe

Pasta with Chicken and Gorgonzola Cream Sauce

(0)

50 mins

50 mins

516 calories

83

Cream Cheese Ice Cream with Orange Sauce recipe

Cream Cheese Ice Cream with Orange Sauce

(0)

330 mins

330 mins

703 calories

65

Lemon Pork recipe

(0)

60 mins

60 mins

480 calories

54

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(0)

25 mins

25 mins

647 calories

Potatoes with Eggs and Mustard Sauce recipe

Potatoes with Eggs and Mustard Sauce

(0)

35 mins

35 mins

900 calories

73

Braised Cucumbers with Mustard Sauce recipe

Braised Cucumbers with Mustard Sauce

(0)

20 mins

20 mins

310 calories

73

Pork Loin with Herbed Cheese Sauce and Rice recipe

Pork Loin with Herbed Cheese Sauce and Rice

(0)

25 mins

25 mins

4838 calories

67

Plaice with Vegetables recipe

Plaice with Vegetables

(0)

25 mins

25 mins

649 calories

97

Parsnip Flans with Cheese-Tomato Sauce recipe

Parsnip Flans with Cheese-Tomato Sauce

(0)

70 mins

70 mins

Mixed Asparagus with Chervil Cream recipe

Mixed Asparagus with Chervil Cream

(0)

30 mins

30 mins

155 calories

98

Duck Leg with Oranges and Olives recipe

Duck Leg with Oranges and Olives

(0)

105 mins

105 mins

861 calories

72

Meatballs with Caper Sauce recipe

Meatballs with Caper Sauce

(1)

30 mins

30 mins

526 calories

70

Pollock with Vegetables and Mustard Sauce recipe

Pollock with Vegetables and Mustard Sauce

(0)

45 mins

45 mins

821 calories

79

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.