Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,717 Salad recipes from EAT SMARTER
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Couscous-Feta Salad recipe
Couscous-Feta Salad
5
(1)

25 mins

25 mins

442 calories

92
Bean Soup recipe
Bean Soup
5
(3)

40 mins

40 mins

309 calories

87
Lettuce Soup recipe
Lettuce Soup
5
(1)

30 mins

30 mins

241 calories

75
Chickpea Vegetable Salad with Cilantro Dressing recipe
Guilt-Free Delicacy
Chickpea Vegetable Salad with Cilantro Dressing
5
(2)

40 mins

60 mins

119 calories

96
Millet Salad with Broccoli recipe
Millet Salad with Broccoli
5
(1)

20 mins

55 mins

320 calories

87
Radish Salad with Smoked Fish recipe
Radish Salad with Smoked Fish
5
(1)

25 mins

30 mins

307 calories

84
Blue Coleslaw recipe
Anti-Aging Food
Blue Coleslaw
5
(1)

25 mins

55 mins

266 calories

99
Mixed Salad with Egg and Yogurt Dressing recipe
Low-Carb Lunch
Mixed Salad with Egg and Yogurt Dressing
5
(1)

25 mins

25 mins

296 calories

81
Grilled Salmon with Tomato Salad recipe
Healthy Grilling
Grilled Salmon with Tomato Salad
5
(7)

40 mins

55 mins

750 calories

83
Lettuce Salad with Lentils, Shrimp and Mango recipe
Lettuce Salad with Lentils, Shrimp and Mango
5
(1)

60 mins

60 mins

375 calories

90
Beet and Lentil Salad recipe
Beet and Lentil Salad
5
(4)

30 mins

50 mins

448 calories
Tomato and Mozzarella Salad recipe
Tomato and Mozzarella Salad
5
(1)

15 mins

15 mins

389 calories

87
Hard Boiled Egg Salad recipe
Filling And Healthy Side Dish
Hard Boiled Egg Salad

with herb yogurt dressing

5
(2)

20 mins

20 mins

283 calories

90
Mixed Greens with Raspberry Vinaigrette recipe
Mixed Greens with Raspberry Vinaigrette
5
(1)

20 mins

20 mins

110 calories

83
Asian Rice Salad recipe
Satisfying Vegan Food
Asian Rice Salad
5
(2)

30 mins

110 mins

326 calories

82
Melon, Tomato and Mozzarella Balls recipe
Melon, Tomato and Mozzarella Balls
5
(1)

20 mins

45 mins

590 calories
Baked Sea Bass recipe
Brain Food
Baked Sea Bass
5
(1)

20 mins

60 mins

116 calories
Potato Salad with Asparagus recipe
Low Calorie Lunch
Potato Salad with Asparagus
5
(1)

30 mins

60 mins

202 calories

100
Goat Cheese on Radish Carpaccio with Pesto recipe
Gourmet Low-Carb
Goat Cheese on Radish Carpaccio with Pesto
5
(1)

25 mins

40 mins

307 calories

88
Caramelized Tomatoes with Arugula and Halloumi Cheese recipe
Caramelized Tomatoes with Arugula and Halloumi Cheese
5
(1)

25 mins

45 mins

428 calories

83
Spinach Frittata with Chickpea and Tomato Salads recipe
Spinach Frittata with Chickpea and Tomato Salads
5
(1)

50 mins

75 mins

506 calories

93
German Potato Salad with Chicken recipe
Classically German
German Potato Salad with Chicken
5
(1)

1 min

51 mins
Apple, Pumpkin and Avocado Salad recipe
Apple, Pumpkin and Avocado Salad
5
(1)

25 mins

25 mins

328 calories

100
Kale Salad with Shrimp and Avocado recipe
Kale Salad with Shrimp and Avocado
5
(4)

15 mins

15 mins

169 calories

96
White Bean Salad with Feta Cheese recipe
Low-Cal Dinner
White Bean Salad with Feta Cheese
5
(6)

25 mins

775 mins

231 calories

82
Bulgur Herb Kale Salad with Falafel recipe
Bulgur Herb Kale Salad with Falafel
5
(4)

50 mins

796 mins
Zucchini Salad with Smoked Salmon, Capers and Feta recipe
Zucchini Salad with Smoked Salmon, Capers and Feta
5
(1)

20 mins

20 mins

394 calories

82
Grilled Zucchini Salad with Parmesan recipe
Healthy Grilling
Grilled Zucchini Salad with Parmesan

and Mint

5
(4)

15 mins

25 mins

205 calories

97
Pasta with Zucchini, Eggplant and Arugula Pesto recipe
Pasta with Zucchini, Eggplant and Arugula Pesto
5
(1)

15 mins

35 mins
Artichoke Pizza with Arugula recipe
Artichoke Pizza with Arugula
5
(1)

35 mins

115 mins
Asian Pomegranate Salad recipe
Asian Pomegranate Salad
5
(2)

30 mins

100 mins
Mozzarella Potato Salad recipe
Variation On A Classic Dish
Mozzarella Potato Salad
5
(3)

20 mins

35 mins
Cauliflower and Radish Salad with Carrots recipe
Cauliflower and Radish Salad with Carrots
5
(3)

20 mins

25 mins

183 calories

86
Fried Cheese with Couscous and Avocado recipe
Fried Cheese with Couscous and Avocado
5
(6)

30 mins

50 mins

923 calories

94
Mango Salad with Beetroot and Avocado recipe
Mango Salad with Beetroot and Avocado
5
(1)

25 mins

25 mins
Quinoa and Lentil Salad with Smoked Salmon and Dill recipe
Clean Eating for the Office
Quinoa and Lentil Salad with Smoked Salmon and Dill
5
(1)

20 mins

40 mins

413 calories

97
Spinach and Chickpea Salad recipe
Protein-Packed Vegan Recipe
Spinach and Chickpea Salad
5
(2)

25 mins

25 mins

363 calories

86
Beetroot Herb Salad recipe
Beetroot Herb Salad
5
(1)

10 mins

90 mins

189 calories

83
Grilled Turkey Kebabs with Salsa recipe
Grilled Turkey Kebabs with Salsa
5
(1)

25 mins

100 mins
Grilled Endive with Balsamic recipe
5-Ingredients Recipe
Grilled Endive with Balsamic
5
(1)

10 mins

20 mins

73 calories

94
Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel recipe
Guilt-Free Delicacy
Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel
5
(4)

25 mins

25 mins
Cucumber Cabbage Salad with Chicken Breast recipe
recommended by IN FORM
Cucumber Cabbage Salad with Chicken Breast

in a Creamy Lemon Yogurt Dressing

5
(1)

25 mins

35 mins

292 calories

79
Caprese Salad with Avocado recipe
Variation On A Classic Dish
Caprese Salad with Avocado
5
(3)

15 mins

15 mins

275 calories

94
Asian Carrot Salad recipe
Low-Cal Vegan
Asian Carrot Salad
5
(1)

25 mins

55 mins

287 calories

85
Grapefruit Salad with Mint recipe
Grapefruit Salad with Mint
5
(2)

15 mins

15 mins

129 calories

79
Brussel Sprout and Chestnut Salad recipe
Seasonal Kitchen
Brussel Sprout and Chestnut Salad

with Pumpkin Oil

5
(2)

30 mins

48 mins

265 calories

79
Bulgur Salad with Tomatoes and Bell Peppers recipe
Bulgur Salad with Tomatoes and Bell Peppers
5
(1)

30 mins

110 mins
Bulgur Salad with Chili and Carrots recipe
Vegetarian Delicacy
Bulgur Salad with Chili and Carrots
5
(2)

30 mins

50 mins

337 calories

82

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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