Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Mango
Banana
Pineapple
Passion fruit
Melon
pomegranate
Papaya
Persimmon
Kiwi
4,086 Tropical Fruit recipes from EAT SMARTER
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Lime and Chilli Fishcakes recipe
Lime and Chilli Fishcakes
0
(0)

30 mins

65 mins

448 calories

95
Exotic Fruit Gateau with Easter Decorations recipe
Exotic Fruit Gateau with Easter Decorations
0
(0)

85 mins

85 mins
Tangy Fish Patties recipe
Tangy Fish Patties
0
(0)

30 mins

30 mins
Coconut, Mango and Passion Fruit Cakes recipe
Coconut, Mango and Passion Fruit Cakes
0
(0)

45 mins

45 mins

194 calories

70
Mixed Veg Curry recipe
Mixed Veg Curry
0
(0)

40 mins

40 mins
Chinese Beef Wok-fry recipe
Chinese Beef Wok-fry
0
(0)

10 mins

30 mins
Mango and Mint Lassi recipe
Mango and Mint Lassi
0
(0)

10 mins

10 mins
Prawn and Tropical Fruit Curry recipe
Prawn and Tropical Fruit Curry
0
(0)

30 mins

30 mins
Cool Melon Mocktail recipe
Cool Melon Mocktail

with Ginger

0
(0)

10 mins

10 mins
Lime and Mango Dessert recipe
Lime and Mango Dessert
0
(0)

15 mins

75 mins

211 calories

68
Tropical Rice and Chicken Salad recipe
Tropical Rice and Chicken Salad
0
(0)

20 mins

100 mins
Stone Fruit Muffin Cakes recipe
Stone Fruit Muffin Cakes
0
(0)

35 mins

35 mins

77
Pork Medallions recipe
Pork Medallions
0
(0)

25 mins

35 mins

95
Walnut and Orange Spaghetti recipe
Walnut and Orange Spaghetti
0
(0)

25 mins

25 mins
Tropical Fruit Smoothie recipe
Tropical Fruit Smoothie
0
(0)

10 mins

10 mins

228 calories

87
Tropical Fruit Relish recipe
Tropical Fruit Relish
0
(0)

20 mins

50 mins
Wrapped Monkfish Fillet recipe
Wrapped Monkfish Fillet
0
(0)

35 mins

35 mins
Goats' Cheese Medallions recipe
Goats' Cheese Medallions
0
(0)

15 mins

15 mins
Tropical Chicken Wraps recipe
Tropical Chicken Wraps
0
(0)

40 mins

40 mins
Barbecued Scallops with Spicy Mango Garnish recipe
Barbecued Scallops with Spicy Mango Garnish
0
(0)

30 mins

68 mins

553 calories

85
Salmon and Coconut Curry recipe
Salmon and Coconut Curry
0
(0)

30 mins

30 mins

618 calories

89
Coconut and Chicken Casserole recipe
Coconut and Chicken Casserole
0
(0)

50 mins

50 mins
Two Kinds of Fruit and Brandy Cakes recipe
Two Kinds of Fruit and Brandy Cakes
0
(0)

85 mins

85 mins
Healthy Fruit Insects recipe
Healthy Fruit Insects
0
(0)

20 mins

20 mins
Kiwi Citrus Crush recipe
Kiwi Citrus Crush
0
(0)

10 mins

10 mins
Chopped Fruit Chutney recipe
Chopped Fruit Chutney
0
(0)

80 mins

80 mins
Mango Yoghurt Fool recipe
Mango Yoghurt Fool
0
(0)

10 mins

10 mins

165 calories

79
Red Snapper Fillets over Leek Relish recipe
Red Snapper Fillets over Leek Relish
0
(0)

25 mins

25 mins
Tropical Mango Mousse recipe
Tropical Mango Mousse
0
(0)

40 mins

40 mins
Chicken and Sliced Lemon Bake recipe
Chicken and Sliced Lemon Bake
0
(0)

50 mins

80 mins

93
Coconut Prawn Skewers recipe
Coconut Prawn Skewers
0
(0)

30 mins

30 mins

408 calories

77
Squid and Green Bean Salad recipe
Squid and Green Bean Salad
0
(0)

40 mins

40 mins

87
Fennel and Chilli Pasta recipe
Fennel and Chilli Pasta
0
(0)

30 mins

30 mins
Citrus Granita recipe
Citrus Granita
0
(0)

20 mins

260 mins

252 calories

85
Orange and Coconut Baked Bananas recipe
Orange and Coconut Baked Bananas
0
(0)

10 mins

10 mins
Seafood Salad recipe
Seafood Salad
0
(0)

35 mins

215 mins

89
Polenta Bundt recipe
Polenta Bundt
0
(0)

85 mins

85 mins
Zesty Ginger Loaf Cake recipe
Zesty Ginger Loaf Cake
0
(0)

90 mins

90 mins
Citrus Ice Cream with Melon Balls recipe
Citrus Ice Cream with Melon Balls
0
(0)

20 mins

320 mins
Roast Duck with Orange recipe
Roast Duck with Orange
0
(0)

15 mins

135 mins

204 calories

75
Orange and Walnut Tarts recipe
Orange and Walnut Tarts
0
(0)

45 mins

100 mins
Lime and Butter Spread recipe
Lime and Butter Spread
0
(0)

40 mins

40 mins
Citrus Spread Sandwich Cookies recipe
Citrus Spread Sandwich Cookies
0
(0)

35 mins

55 mins
Cold Prawn Noodles recipe
Cold Prawn Noodles
0
(0)

25 mins

25 mins
Thai-style Pineapple Fritters recipe
Thai-style Pineapple Fritters
0
(0)

35 mins

35 mins
Lemon Ice Cream recipe
Lemon Ice Cream
0
(0)

30 mins

510 mins

251 calories

67
Iced Citrus and Choc Gateau recipe
Iced Citrus and Choc Gateau
0
(0)

100 mins

125 mins
Spiced Sponge Squares with Icing recipe
Spiced Sponge Squares with Icing
0
(0)

80 mins

80 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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